Kinematics Health & Performance

Just 1 week left until our NEW massage clinic opens! 🎉

Get ready for more availability, more incredible practitioners, and even more of the amazing hands-on treatments you love!

Stay tuned for exclusive opening offers you won’t want to miss! 💆🙌

🚨 New Class Alert! 🚨 We’re excited to announce some new Clinical Pilates classes to our timetable:

📅 Monday:
•6AM Clinical Pilates with Liv
•9:30AM Clinical Pilates with Liv
•11AM Pre + Post Natal Pilates with Liv

📅 Wednesday:
•1PM Pre + Post Natal Pilates with Susan

If you’re interested in trying Clinical Pilates, click the link in our bio to book your first 1:1 appointment with a Physio and kick-start your journey with us 💪✨

Our team is expanding! 🙌 We are on the hunt for two more passionate practitioners to join our K crew:

• Physio with clinical Pilates or gym-based rehab experience 💪
• Myotherapist or Remedial Massage Therapist 💆‍♀️

At Kinematics, you’ll enjoy a fantastic team culture, opportunities for career progression, a 4pm Friday clock-off, and top-notch facilities (including a coffee machine ☕, Pilates studio, gym 🏋️‍♀️, and infrared sauna 🔥!)

For more info on this great opportunity and to apply, check out the seek links in our bio 📱

Private health extras lapsing at the end of the financial year?! Don’t let them go to waste!
At Kinematics, you can claim:

✨ Physiotherapy
✨ Osteopathy
✨ Myotherapy
✨ Remedial Massage
✨ Podiatry
✨ Clinical Pilates Classes
✨ Strength & Rehab Classes

Click the link in our bio to book an appointment and make the most of your private health extras! 💪

Introducing the Kinematics BIG SWEAT!🔥

Inspired by FightMND’s Big Freeze, we’re raising awareness and funds by donating ALL of our June proceeds from infrared sauna bookings to ! 💪

This cause is extremely close to our heart, as we sadly lost our dear friend and colleague Chris Ross last year 💙

Go to the link in our bio to book your infrared sauna session from this Saturday until June 30th and join us in raising funds to fight the beast!

With everything happening in the world, we believe it’s important to remember the power of connection and support in our communities 🫶

Whatever you’re feeling today, reach out to those around you and find the support you need. Pain is lonely, but healing is done together. Now more than ever, our world needs us to unite, show up for those who are suffering, and find ways to work towards a peaceful and equal future for all beings 🌍✨

Is it your Birthday? Self-care day? Anniversary? Any excuse is perfect to indulge in our Kinematics Love + Care package! Enjoy a blissful 60-minute massage followed by a relaxing 30-minute infrared sauna session for only $99! 💆✨

Treat yourself or surprise someone special with this ultimate self-care package. Book now via the link in our bio! 📲

Curious about the benefits of Osteopathy? ✨

From easing stiffness and discomfort to enjoying increased mobility post-session, each appointment can bring a significant improvement in your well-being.

Say hello to a better you with our expert Osteopathy team! 💆

With all the incredible changes your body goes through during pregnancy and postpartum, having the right guidance is crucial for feeling your best 🤰

Our team of expert physiotherapists and osteopaths are here to support you through it all, from easing discomfort throughout pregnancy, to preparing for childbirth and beyond 🙌

Need support throughout your pre and postnatal journey? Our Women’s Health practitioners are here to help! Book online via the link in our bio or call 9421 3661 📅

✨ MOTHER’S DAY GIVEAWAY ✨

We’ve partnered with to offer you the ultimate Mother’s Day bundle! 🎁

- 1x 60min massage + 30min sauna
-$100 voucher for delicious meals

To enter:

1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag a deserving person who could use some pampering! (you don’t have to be a mum to win)!

T+C’s: Tag as many people as you like (1 tag = 1 entry). Winner must be based in Melbourne or willing to travel. Giveaway ends Friday 10th of May at 12pm AEST and the winner will be announced shortly after. This promotion is in no way sponsored or enforced by Instagram.

We’re not exaggerating when we say we’ve seen remarkable transformations at Kinematics 💫

Pain can deeply impact your quality of life, hindering your ability to enjoy activities and often affects your social, physical, and mental well-being 🤕

If pain is holding you back, come in and see one of the team at Kinematics. We’d love to help you understand what’s causing your pain and guide you toward reaching your health and performance goals! 💪

🔍 Sound familiar? Many clients face similar barriers, but with the right support, hands-on treatments, and exercise rehabilitation, they gain knowledge to effectively manage their pain and understand their body’s movement.

Ready to unlock better movement for yourself? Visit the link in our bio to book your first appointment 💪

Introducing Sunday Recovery sessions! ✨

On Sundays in February (4, 11, + 18), Pep + Marla are open for bookings from 9am-2pm!

Spots are limited, so if this is the opportunity you've been waiting for to visit these in-demand practitioners, head to the link in our bio and secure your spot! 📆‍

Say hi to Nick and Daniel, the newest members of our K crew! 👋

Nick is a seasoned professional with over 10 years of experience as a Remedial Massage Therapist. His qualifications include a diploma in remedial massage and an advanced diploma in Sports Therapy. Nick provides advanced soft tissue techniques, skillfully releasing tightness, alleviating stress, and addressing trigger points within muscles. Whether you're seeking relief from tension headaches, or dealing with the repercussions of extended desk hours and sporting endeavours, Nick has you covered 💆️

Daniel holds a Masters of Physiotherapy and is currently pursuing his Masters of Exercise Science in Strength and Conditioning. Using his extensive knowledge of biomechanics and human movement, he addresses both symptoms and root causes to guide clients from initial injury to peak performance. Through a combination of hands-on techniques and exercise rehabilitation, Daniel is committed to ensuring his clients attain the best possible outcomes 💪

We're so excited to have Nick and Daniel bring their wealth of knowledge and expertise to the Kinematics family! 🎉

Book online via the link in our bio or via calling 9421 3661 📲

Say hello to Jules - our triple threat Physio, Pilates and S+R coach 🙌

Jules utilises several hands on techniques in his treatments including deep tissue and trigger point release, joint mobilisation, manipulation and dry needling. He also has 10 years experience as a combined strength coach and pilates instructor, and is incredibly passionate about combining movement into his practice to ensure a holistic client experience and ultimately to help clients achieve their goals 🏋️‍♀️

Jules has diverse experience in rehabilitation, but has a particular interest in treating elite sporting athletes and gym-related injuries. He is a self confessed sports enthusiast and die hard Richmond supporter himself! 🟡⚫️

Outside of Kinematics, Jules is staying active running around after his black Labrador Bear 🐶 playing golf or getting out into regional Victoria for camping, ski and snowboarding trips.

You can find Jules across both our K1 + K2 locations on Tuesdays through to Saturdays.

A big welcome to the K crew Jules! ✊

Introducing our Kick Starter Packs! 🔥

We’ve bundled up the perfect package to get you kick started into our tailored group classes 💪

Swipe to find out what each pack includes ➡️

Both new + existing K clients are welcome to purchase our Kick Starter packs! Link in bio to book your Kick Starter Pack today 📲

T’s + C’s: Offer is valid for New + Existing K clients that haven’t participated in a group class in the past 3 months. Not in conjunction with any other offer or discounts. Offer is only valid with select practitioners. All sessions must be completed within 30 days.

It was such an honour to have former All Black in the house of K seeing yesterday! All the best brother ✊🖤

Say hello to our new K team member - Michael 👋

Michael is joining the K2 crew providing S+C services 💪

As a qualified Osteopath and Strength + Conditioning Coach, Michael loves to solve problems using a structural based osteopathic approach in conjunction with his strong rehabilitation skills!

Michael has experience working with athletes from multiple training modalities, including mixed martial arts, bodybuilding, power lifting, brazilian jiujitsu, wrestling, and gymnastics.

Michael specialises in rehabilitation of sporting injuries and prides himself on getting his patients stronger and more functional. Whether you're wanting to improve your strength, move better, rehabilitate an injury, or are training for a competition, Michael would love to empower you along your S+C journey!

You can find Michael at K2 on Tuesdays, Wednesdays + Saturdays - book online via the link in our bio! 📲

A big welcome to our new K team members Jian + Marla 😍

To celebrate, we're offering 20% off your first appointment with them until EOFY!

Enter code ‘EOFYSALE’ in the additional comments section when booking online, or mention it to our friendly reception team when you’re in the clinic.

💆‍♂️ Jian Indomenico
Jian is a skilled Myotherapist and is currently studying Osteopathy at Uni. He is passionate about educating his clients, helping them prevent injury and attain long-term health and wellbeing! He uses a variation of techniques to get the best outcomes for his clients, including cupping, functional release, needling, scraping, joint mobilisation and Myofascial release.

💆‍♀️ Marla Laverie
Marla is a Remedial Massage Therapist with a passion for Women's Health, and providing high performance + recovery strategies for athletes. Marla uses a combination of techniques such as as dry needling, deep tissue massage and cupping.

T+C's:
Discount is only available for initial appointments with Jian and Marla (new and existing K clients welcome). Appointment must take place on or before 30 June 2022. Not in conjunction with any other offer. This promotion is in no way sponsored or endorsed by Instagram.

MEET CHRIS 💙

Chris is a dear member of the K team who has been fighting his battle with MND for the past 12 months, after being diagnosed at just 31 years old. He is unable to work and live the life he dreamed of and strived so hard for.

On Saturday 18th of June we’re holding an MND fundraiser to help raise funds and show our continued support for Chris.

We will be running S+C, Mobility and Reformer Pilates classes on the day, as well as a sausage sizzle with all proceeds going directly to Chris.

Despite how debilitating MND is, Chris continues to raise awareness and inspire others by sharing his journey living each and every day to the fullest. Check out his Instagram 👉 

You can book classes and donate via the links in our bio!

We'd love for you to drop in, say hi, and enjoy a sausage sizzle!

We're holding another MND fundraiser to help raise funds and show our continued support for one of our dear colleagues Chris 💙

Chris has been fighting his battle with MND for the past 12 months, after being diagnosed at just 31 years old. He is unable to work and live the life he dreamed of and strived so hard for.

Despite how debilitating MND is, Chris continues to raise awareness and inspire others by sharing his journey living each and every day to the fullest. Check out his Instagram 👉

We will be running S+C, Mobility and Reformer Pilates classes on the day, as well as a sausage sizzle with all proceeds going directly to Chris.

You can book classes and donate via the links 👇
https://linktr.ee/kinematicsperformance

We'd love for you to drop in, say hi, and enjoy a sausage sizzle 🥰💙

Spoil your mum (or yourself) this Mother’s Day 💕

10% off all Gift Vouchers and 10 Class Packs!

Purchase via the link below 👇

https://kinematics.com.au/gift-vouchers/

T’s + C’s: Offer valid from Monday 2 May 2022 - midnight Sunday 8 May 2022. There is no purchase limit on this offer. This promotion is in no way sponsored or endorsed by Facebook.

Are you our next dream team member? 🙋‍♀️

We are currently on the hunt for some ambitious new practitioners to join our K crew:
• Physiotherapist +/or Osteopath with 4+ years experience (exercise rehab experience preferred but not required)

https://www.seek.com.au/job/56847789

• Myotherapist +/or Remedial Massage Therapist with 2+ years experience

https://www.seek.com.au/job/56656143

Some of the many benefits you can expect when working at Kinematics include:

☑️ Work alongside a friendly, passionate and experienced team 🥰

☑️ Industry leading professional development and career progression opportunities 🤓

☑️ Modern and innovative allied health clinic in the heart of Richmond 🌅

☑️ Amazing team culture and staff amenities (including a coffee machine, Pilates studio, gym + infrared sauna 🔥)

☑️ Attractive remuneration and performance will be rewarded ✊

If this sounds like the opportunity you or someone you know has been waiting for - apply via our seek listings or share to help spread the word 🥰

Are you a surfer or a cyclist? 🏄🚴‍♀️

Both surfing and cycling are sports which involve sustained positioning of the thoracic spine (mid back).

When cycling the thoracic spine is in prolonged flexion (bent forwards) whereas when paddling during surfing the thoracic spine is in prolonged extension (arched back).

A lack of mobility and strength around the thoracic spine and shoulder blades can lead to changes in biomechanics throughout the body, but most commonly can lead to pain at the neck, shoulders and low back. It can also affect your breathing, whereby being flexed reduces the amount of expansion possible at your ribs and the ability of the diaphragm to expand efficiently.

Check out our latest blog by Physiotherapist Nick to learn more about how you can counteract and adapt to the demands of prolonged positioning to help keep your body moving optimally! 🤙

https://kinematics.com.au/posture_thoracic_spine/

Cheers to surviving the last 2 years 🥂

Last night after 3 rescheduled events, we finally celebrated our 5th birthday - turned Christmas party - turned New Years party - turned returning a negative RAT party! 😅🥳

We are forever grateful for our incredible team + K community helping us to survive 2020 + 2021.. here’s to all thriving together in 2022 ✊💕

Are you our next dream team member? 🙋‍♀️

We are currently on the hunt for an ambitious Clinic Manager + HR Coordinator to join our team!

This pivotal role is for someone desiring a long-term workplace with opportunities for career progression in management and HR. We will provide training and career progression for the right candidate, however previous experience working in a management and/or HR role is essential and exposure working in an allied health setting is preferable.

The position will be a permanent full-time position with the possibility of a part-time role for the right applicant.

Some of the many benefits you can expect when working at Kinematics include:

☑️ Work alongside a friendly, passionate and experienced team 🥰

☑️ Industry leading professional development and career progression opportunities 🤓

☑️ Modern and innovative allied health clinic in the heart of Richmond 🌅

☑️ Amazing team culture and staff amenities (including a coffee machine, Pilates studio, gym + infrared sauna 🔥)

☑️ Attractive remuneration and performance will be rewarded ✊

If this sounds like the opportunity you or someone you know has been waiting for - check out the link below to apply or share to help spread the word 🙌

https://www.seek.com.au/job/55651817

Wishing you a wonderfully happy, relaxing + healthy festive season! 🎅🏽🎄

Our team is also taking a well-deserved break and will be back refreshed and restored on 4 Jan 2022 🎉

We can't wait to see you back in the clinic for a bigger and brighter 2022!

Best wishes,
The Kinematics Team 💕