Jetts Australia

Here are some things you can do this ⬇️

💪 Inactive men are significantly more likely to suffer from depression and mental illness, so grab a mate and get moving
💪 Check in with 3 of your mates and have a heart to heart
💪 Share a message or story about the men in your life on social media
💪 Get together. Host an event in your community. It can be as simple as a coffee catch up!
💪 Ask for help. We know it can be daunting, but MensLine, Dad's in Distress and FriendLine are great ways to start.

It's officially and it is time we prioritise men's health! 💪

From nutrition to weight management and mental well-being, the statistics paint a clear picture. But here's where the narrative shifts: hitting the gym with a mate.

This week, join a mate for a workout and help us rewrite these numbers together. It's more than just sets and reps; it's about reshaping our health journey. Every session is a step towards a stronger, healthier us! 🔥

Experience a refreshing burst of flavour as the weather cools down with coconut-crusted green curry baked salmon—a delicious escape from the chill.

Craving something savory? This crustless quiche will hit the spot tonight (and tomorrow for lunch 😉)

Our new LSKD uniforms are popping up all across the nation, with the team at Jetts Lynbrook showing off their fresh fits. How good do they look 💪🎉

When the gym calls, you have to pick up 💅

The weather is beginning to cool down so it's time for a bit of comfort food! Dive into a delicious Shepherd's Pie topped with creamy mashed potatoes🍽️✨

Us 🤝 Chest Day

may finish today, but the celebrations will never end! Jetts members still get a 20% discount on all LSKD products until June, PLUS they can refer a friend to win one of three LSKD prizes! (Did somebody say a $500 gift card?) 🔥🎁

Check out your local club page to get involved in all the fun. Fitness Freedom is here to stay 💪🥳

Get ready to amp up the energy! 🎉 is in full swing at your local club and it's buzzing! Dive into the fun and remember, you can bring a friend for FREE during staffed hours all week until Saturday! Who are you teaming up with? Tag your workout buddy below and let’s make it a party! 🎈👯

Secrets out! Fit Week is coming next week and we have lots planned for you. Think discounts, friends and workouts with the team. Get excited! Any guesses? LSKD 🤫

There's always a way to refresh and get moving, even if you aren't feeling it. Work out whenever it suits you, that's 💪

Tempeh and Apple Slaw Sanga: something a little different, but delicious nonetheless 🤤

From swings to snatches, kettlebells offer endless possibilities for total body conditioning. What's your favourite way to use them? 👇

This is what Fitness Freedom looks like 🔥
Freedom to work out whenever you like, without being locked into a contract.

Jetts is proud to support the AUSactive initiative Million Moves! 💪

According to the Australian Institute of Health and Wellbeing (ABS 2022) it is estimated that 75% of adults aged 18–64 do not meet both the physical activity component and the muscle-strengthening component of the World Health Organisation Guidelines for physical activity.

Jetts clubs of Noosa, Baringa, Bli Bli, Sippy Downs, Forest Glen, Maroochydore, Burpengary, Gympie, Caloundra, Peregian Springs, Coolum, Mooloolaba, Narangba, Nambour and Kawana are backing this initiative by opening their clubs to anyone who pledges to take part between the 1st and 21st May.

Let's Go Sunshine Coast! Take the pledge today 💪⬇️

www.millionmoves.org.au

Here's a great warm up to prime your muscles for your next strength training session. Your muscles will thank us later 😘

Unlock functional fitness with the power of the cable machine 🔥 Target specific muscle groups, enhance stability and optimise your workout with controlled resistance.

What's your favourite exercise on this multi-use machine? ⬇️

Double the effort, double the gains 🤜🤛

(Repost Jetts Mt Gambier)

Refresh your senses and nourish your body with this invigorating Turmeric, Apple & Orange Tonic! 🍎 A ray of sunshine in a glass.

Coming back from the long weekend with some motivation for you team 🔥

Embrace the discomfort, embrace the growth 💪 You've got this!