Zone Health Club

Another huge milestone this week! Meet Amanda! We love your contagious enthusiasm and commitment to your health.. You are proof that consistency and pushing yourself just a little bit past comfort point pays off.. Always a laugh with this beautiful, strong human.. Thank you for choosing us and your loyalty to Zone! 💪🏻🙌🏻❤️💙💚

Early birds please read!! Gym will be closed until 6am Monday 24/6/24 due to a planned Energex power outage as they are carrying out works on our building.. out of our control I’m afraid..

So please book into a later class..

First session will be at 6am!

Have a beautiful weekend.. 🌸🌞🌊

Don’t miss out on our exclusive End-of-Financial-Year Sale!

Enjoy a whopping 50% off on all memberships for the first 2 months!

Join now to unlock premium benefits including 2 FREE PT’S, access exclusive content, and supercharge your progress towards your goals.

That’s a huge saving of over $430!!

Limited time offer, so hurry up and grab this amazing deal before it’s gone!

Offer ends June 30 2024… Valid for new and returning members only.

❤️💙💚

Holiday or not.. we’re still smashing it out here.. Normal sesh times all day..

Book your spot now.. 💪🏻💚💙❤️

Thank you Disha.. 💚💙❤️. We are so delighted to have you as part of our Zone Fam!

Time to give us a go?? Claim your free trial via our website www.zonehealthclub.com or grab our latest special offer! 50% off 10 class pack from our website site or Mindbody app..
No better time than now.. 💪🏻🙌🏻💚💙❤️

We love our members and we love what we do… so it’s incredibly humbling to receive these type of reviews.. Thank you Grace ❤️💙💚🙏🏻

Want to give us a try. Get your free trial on our website www.zonehealthclub.com or message us now..

📣 Flash sale! Now is the perfect time to start at Zone! 💪🏋️‍♂️

🎉 Get ready to crush your fitness goals and make the most of your workouts with our incredible 10-pack discount at Zone! 🏋️‍♀️🎉

🔥 For a limited time only, we’re offering a special 50% discount on our 10-pack. 💥 This means you get to try us out with no strings attached! No joining fees, no commitment.. Just 10 sessions to try out everything we have to offer!

👉 Don’t miss out on this amazing opportunity to level up your fitness journey and save big. Whether you’re a seasoned pro or just starting out, our state-of-the-art facilities and expert trainers are here to support you every step of the way. 🌟

✅ Grab your pack today and take advantage of this exclusive offer! 💥💪

Purchase via our website www.zonehealthclub.com or Mindbody app.. 💪🏻♥️💙💚

*Offer expires 10 June 2024 and excludes physiotherapy services. Valid for first-time visits only.

Revival Zone kicks off today people!
Day 1
Tips for success:
- Book your classes weekly in advance.. Aim for 4 per week
- Get good sleep. Minimum 8 hours per night. 10 is better.
- Meal prep! So important to be in front with your food. Shop weekly for what you need and prep it. Our meal plan gives you a shopping list on the Sat for the following week.
- Recovery. Look after yourself post workout.. Our new physio, Chee is offering free recovery sessions to our members so book in for a session with him. He will be in the gym this week to chat and give more info on this. Make use of him.. he's awesome!
- Have fun. Training should be fun.. laugh and have a giggle with your fellow members. It's good for the soul.

Reduced sessions for Labour Day! Book your spot now! No excuses. 💪🏻💚💙❤️

🟢🔵🔴 MILESTONE ALERT 🔴🔵🟢

A huge congratulations to Kathryn for crushing 100 sessions in the Zone! Your hard work always shows and keeps your fellow members motivated. Here’s to many more milestones together!

🟢🔵🔴 CORE POWER 🔴🔵🟢

Core strength is key!
It's not just about crunches; your core powers every move you make, from bending to lifting. Increasing you core strength will boost stability, balance, and aid to prevent injury. No matter what you're doing, you can bet that your core is helping out!

📣 Introducing Exercise Physiology: Unlock Your Full Fitness Potential! 🌟

Are you ready to take your fitness journey to the next level? Look no further than exercise physiology—the ultimate solution to optimize your workouts, maximize your results, and achieve your fitness goals like never before. Here's why exercise physiology is the game-changer you've been waiting for:

Personalized Programs: Say goodbye to generic workouts! Our team of certified exercise physiologists will create personalized training programs tailored specifically to your needs, goals, and fitness level. Whether you're a beginner or an experienced athlete, we've got you covered.

🏋️‍♂️ Expert Guidance: Don't wander aimlessly in the gym. Our knowledgeable exercise physiologists will be by your side, guiding you every step of the way. From perfecting your technique to optimizing your workout intensity, they'll ensure you're getting the most out of your exercise

🌈 Prevent Injuries: Safety first! Exercise physiologists are trained to identify potential risk factors and correct any imbalances or weaknesses in your body. By addressing these concerns, we'll help you prevent injuries and keep you on track toward your fitness goals.

🤝Supportive Community: Join a community of like-minded individuals who share your passion for fitness. Our gym-based exercise physiology program provides a supportive and motivating environment where you can connect with others, share experiences, and celebrate victories together.

🧠Boost Mental Well-being: Exercise is not only good for your body but also for your mind. Engaging in regular exercise has been shown to reduce stress, improve mood, and boost overall mental well-being. Exercise physiology offers a holistic approach to wellness, ensuring you reap the mental benefits as well.

🌟Long-term Health: By investing in exercise physiology, you're investing in your long-term health. Regular physical activity can help prevent chronic diseases, improve cardiovascular health, and enhance overall quality of life. Start building a stronger, healthier future today!

Call us today on 0412 604810 or email on [email protected] to get started today..

🔵🟢🔴 COMMUNITY VIBES 🔴🟢🔵

Embrace the power of small! At our cozy group training gym, we believe in the strength of intimate spaces. No crowds, no intimidation – just a supportive environment where you can focus on your goals and feel right at home. Score your free trial now!

Class change alert!

Book in via Mindbody App.. 🙌🏻💪🏻💪🏻💙💚❤️

🟢🔵🔴 QUESTION TIME 🔴🔵🟢

Let's talk gym gear! What's your go-to piece of equipment for crushing your workouts? Are you all about the versatility of dumbbells, or do you prefer the intensity of kettlebells? Maybe it's the challenge of battling ropes or the stability of resistance bands that gets you pumped! 💪 Share your favorite equipment and exercise combos below!

🟢🔵🔴 BOOTCAMP TIME 🔴🔵🟢

Bootcamp is this weekend!! Dive into the weekend with a Saturday morning bootcamp - challenge yourself as we sweat it out on the sands and soak up the sun. Book your spot now 🌊

🟢🔵🔴 HAPPY BIRTHDAY 🔴🔵🟢

Happy Birthday to a real knockout member, Peta's sweating it out in style with a birthday bash on the boxing bags! Here's to another year of strength, resilience, and smashing goals 🥊

Zone Health Club Maroochydore is on the lookout for a high energy, committed Group fitness trainer.

We pride ourselves on creating a supportive environment that encourages our members to push their boundaries and achieve their personal health and fitness goals.

As a key member of the Zone Health Club team, you'll inspire, motivate, and lead individuals through engaging and safe group fitness sessions, providing 1 on 1 personalised attention as you go. With your expertise and energy, you’ll help our members to unlock their potential and enjoy the benefits of a healthy lifestyle.

Key Responsibilities:
- Design and lead a range of group fitness classes that cater to all levels of fitness.
- Conduct fitness assessments to track and show client progress.
- Create an inclusive, motivating group fitness environment.
- Maintain the highest safety standards during all sessions.
- Collaborate with the team to develop innovative class formats and training programs.
- Engage with members to foster a sense of community and encourage long-term membership retention.
- Contribution to Membership sales and Marketing via social media.

About You:
- Cert III/IV
- CPR and First Aid certifications, Blue Card
- Energetic and positive personality with strong communication skills.
- A commitment to health and fitness and a genuine desire to motivate others.
- Ability to lead and motivate groups as well as work one-on-one with clients.
- Flexible schedule with the ability to work early mornings, evenings, and weekends as required.
- Prior experience in a similar role is preferred but not mandatory.
- Experience in the disability sector an advantage

What we are offering:

- Competitive hourly rate with a potential for bonuses.
- 15-20 Permanent Hours per week
- Mornings and afternoons available
- Opportunities for professional development and career growth.
- Immediate start.
- Group Fitness/Boxing
- Small classes
- Fantastic opportunity to work with a supportive team and fun members. Working mostly autonomously..

Offering above average wages!

Message on here or email [email protected]

🟢🔵🔴 TRAINING ZONE 🔴🔵🟢

Ready to kickstart the weekend with a bang? Join us in the Training Zone for a high-energy session that'll leave you feeling pumped and ready to conquer anything! Let's turn up the intensity and make every rep count. Who's in for a Saturday Session?

🟢🔵🔴 DRAGON BOATING 🔴🔵🟢

Strength in unity, power in community. We're always thrilled to have the Maroochy Sea Serpents train with us as we paddle towards our fitness goals together!

🟢🔵🔴 STRIKE ZONE 🔴🔵🟢

Enter the STRIKE ZONE and unleash your inner fighter! Join us On Wednesdays for an electrifying class where high-intensity cardio meets the power of boxing. Jab, hook, and sweat your way to a stronger, fitter you! Are you ready to punch your way to victory?

And as most of you know, our resident pocket rocket, constant source of support, wisdom and Scottish no nonsense, tell me how it is advice, both fitness related and general life.. is retiring! We are devastated to be losing Julia and super happy for her to be moving into the next phase and chasing sunsets with her gorgeous partner, Gregory! Her adventures are only going to get crazier and we truly wish her well.. But never fear, she will pop up around the gym still and at social gathos.. Thank you so much for everything you have done for Zone, your commitment and support to all of us has been so appreciated.. 💕💕

🟢🔵🔴 FEBRUARY MONTHLY 🔴🔵🟢

It's time to unleash your inner powerhouse! This month we're testing a different kind of endurance - slams and bounces! How many ball slams can you complete in 30s? And can you keep up the pace with ball bounces right afterwards? We'll find out.. let the slamming begin!

Just because we love love. ❤️❤️

Free training on Valentine's day!

Book via Mindbody.. 💪🏻❤️

🟢🔵🔴 KETTLEBELL CRAZY 🔴🔵🟢

Unleash endless possibilities with kettlebells! From swings to squats, these versatile tools elevate every aspect of your workout. What's your favorite kettlebell exercise that keeps you coming back for more?

We are on the lookout for a high energy, committed Head Trainer/Assistant Manager to join our team here at Zone!

Group Fitness/Boxing

Please see our add on Jora below.

Fantastic opportunity to work with a great team and fun members. Working mostly autonomously.. Experience in group training, sales, management, membership relations, business development an advantage but not essential.

A desire to train people living with a disability also an advantage.

15-20 Hours available. Above award wages!

Message on here or email [email protected]

Zone Health Club. jobs - Jora View 139 Zone Health Club. jobs at Jora, create free email alerts and never miss another career opportunity again.