Nook yoga

For the most up-to-date changes or to reserve your spot, see our live schedule on the mindbody app or our website!

Happy practicing! ✌️

Warm up in our HOT room all winter! Dark walls and ambient lighting create an ethereal atmosphere to practice and introspect ✨️🌙

Register through MBO or on our website!

The Nook Yoga Teacher Training will give you essential knowledge and skills to begin your teaching journey confidently. Through theoretical and practical understanding of postures, philosophy, meditation, anatomy, physiology, as well as self-regulation and communication skills, you will be inspired to lead meaningful yoga classes.

Check out our weekly schedule!

🌟 September at Nook! 🌟

Mark your calendars!
September is going to be an incredible month at our studio. Don't miss out on these events and workshops.

🧘‍♀️ NoGi YoGi Kids Classes 🧘‍♂️
Introduce your little ones to the magic of yoga and martial arts with our Kids Classes! These fun and interactive sessions will help them develop strength, flexibility, and mindfulness in a playful environment.
Tuesdays at 5:30pm and Saturdays at 10 AM. Reserve your child's spot now!

🗓️ Schedule Changes 🗓️
Please take note of some schedule adjustments starting in September. We want to ensure you have the most up-to-date information, so please visit our website for the full schedule of classes and any changes that may arise.

🌸 Adjustments Workshop 🌸
Calling all yoga enthusiasts! Join our Adjustments Workshop on September 24th, 11-5 PM. Led by Anna and Chantal, this workshop will deepen your understanding of safe and effective hands-on adjustments and assists.

🌟 Ecstatic Dance Workshop 🌟
Step out of your comfort zone and experience the freeing power of movement with our Ecstatic Dance Workshop on September 20th at 7:30-9 PM. Let your body be the guide as you liberate yourself through dance and music. No previous dance experience required! Get ready for a transformational journey that will leave you feeling revitalized and connected. Reserve your spot and dance like no one is watching!

✨ Don't miss out on these incredible opportunities to deepen your yoga practice and explore new realms of self-discovery. Visit our website or click the link in our bio to book your spot now! 🧘‍♀️🌈🌞

Early bird pricing available until August 31, 2023.

Become a yoga teacher!
The Nook Yoga Teacher Training will give you essential knowledge and skills to begin your teaching journey confidently. Through theoretical and practical understanding of postures, philosophy, meditation, anatomy, physiology, as well as self-regulation and communication skills, you will be inspired to lead meaningful yoga classes.

Check out what's up in August!!
NoGi YoGi making an appearance at
We have ecstatic dance and some of our early bird pricing for trainings going until the end of August!

Our weekly schedule! Check it out 😁

NEW KIDS CLASS!! 🚨🚨🚨

Combining the focus and structure of martial arts with the freedom of yoga, this class gives kids the opportunity to develop a new skill.

We purposely aligned these class times to coincide with adult class times!
A great morning for you and your kiddos.

Join the all summer! Every Tuesday and Thursday!
9:30am for ages 2-5
11am for ages 6-10
Book your spot now through our mindbody app!

July is here! Check out what's happening at Nook 😲
Links can be found in our bio!!
Can't wait to see you soon! ♥️♥️😎😎

See what is happening in June at Nook!
Sign up links are in our bio ❤️❤️

We are having an open house on October 22!!!
free classes all day!
one per person
use promo code: openhouse
book your class now!!

"After my very first class with Chantal, I asked her for her schedule so I could go to all of her classes!! I have followed her for years and cannot wait for Nook yoga to open !!!! Chantal’s expert knowledge of body movement, vast / various tips & techniques to improve flexibility & her attention to detail make for a great instructor! She uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. She also has the critical ability to challenge students while keeping the classes enjoyable".
-Lisa

See you tomorrow! 10am in the square for a free yoga class!
Bring your friends!

Classic

Inspired by traditional hatha style

A set sequence that is designed to be accessible yet challenging. The practice is well-rounded and allows time to learn and explore every pose.

This sequence has been meticulously thought out and curated to provide you with a chance to learn and grow in your personal practice.

It's now easier to email Nook yoga

Nook yoga updated their business hours.