BodyBalanced Wellness Yoga & Fitness

January 1 recorded practice!

Yoga Teacher Training is coming to Barrie in October! Join Jenny at the RMT House for this incredible 8-month journey. Whether you are beginning a new career path of leading others, or simply deepening your own practice, this program is for you. ALL are welcome. Connect with us for more info!

Hey folks! Check out my fall newsletter to see all of the exciting stuff. I’ve got going on this upcoming season.
PS. One room left for Mexico 2024!

Let's fall into Autumn! What's new with Jenny this season? SO MUCH!!

Hey Northumberland…Get excited!!

Our 200-hour registered yoga teacher training is coming back to your area this fall!

This comprehensive and inclusive program is being offered at East Studio in Cobourg beginning the September, and is perfect for anyone looking to:

🙏 Deepen their own understanding of yoga in body, mind, spirit and lifestyle
🙏 Embark on their own journey of teaching others for pleasure, community service &/or income
🙏 Begin or continue on their own path of self-awareness, healing and transformation

This program is for everyone!

Jenny has been teaching yoga for more than 20 years in the Northumberland area and Barrie. She has successfully graduated 13 groups of yoga teachers through this program which is registered through the Canadian YOGA ALLIANCE.

Join us for an information session at East studio on Thursday, May 25, and stay for a class with Jenny!

For more details:

🪷 visit jennyjackson.ca
🪷text or call (905)376-9219
🪷email [email protected]

📣ANNOUNCEMENT TIME!

Well, the winds of change are blowing! And this time they are sending me in the direction of Guelph, Ontario!

I am excited to announce that my Bodybalanced 200-hour yoga teacher training program is expanding and will be offered in several locations starting this fall.

First stop… Guelph! I am partnering with my longtime friend and colleague In her stunning studio to offer my signature foundational yoga teacher training program.

Spaces are already filling for this one, so if you are local to Guelph, or you know someone who would benefit from this program, check out my BRAND NEW WEBSITE (link in bio) for all the details!

Remember that this program is not just for those who want to pursue teaching… It’s an incredibly enriching and beneficial immersion for those who are looking to deep in their own understanding of the philosophy, fundamentals, and concepts that align with a Yoga lifestyle and practice.

You guys all know me… Never a dull moment. I honour nonattachment, going with the flow, and evolution! I would be honoured if you join me in this adventure. 🙏

BodyBalanced Wellness Yoga & Fitness updated their address.

BodyBalanced Wellness Yoga & Fitness updated their phone number.

It’s happening!
Have you been considering your yoga teacher training?
JOIN ME!

This comprehensive, inclusive and accredited program is ideal for:
✔️ Anyone looking to deepen their personal practice
✔️ Anyone who has been contemplating becoming a yoga teacher
✔️ Anyone who wants to be inspired and surrounded by incredible, open minded, and like-minded individuals for eight whole months!
✔️ Anyone who is ready to learn more about their own selves, and embark or continue on your journey within

For more info:
⭐️Visit www.bodybalancedwellness.ca
⭐️DM me
⭐️Text or call (905)376-9219

Starts in October, spots are filling fast!

It’s been a whirlwind of a couple of years, to say the least.

🌱As things seem to be settling, and so many of us have undergone deep shifts in circumstances, mindset and personal experiences, now may be the time to embark on a new journey.

🌱Deciding on a yoga teacher training program is so much more than learning poses; it’s a deepening of self-awareness, of inner insight, and about taking intuitive risks. It’s a guided exploration of stepping out of your comfort zone, and becoming an inspired guide to others as you continue on your own path of growth & evolution.

🌱Our 2022/23 dates have just been released. This year, we are offering both online and in-person options. Classes will remain limited to no more than 10 participants (for both platforms), so although it seems like a long way away, we encourage you to register early to avoid disappointment.

🌱More info
bodybalanced wellness.ca

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Hi friends, I have missed you...
have you missed me?

Well everyone, it's been a few months of stillness, healing and inner reorganization for this girl, and I am pleased to say that I am finally ready to ease back into leading others in fitness, meditation & movement!

I am planning on taking it slow, and being more mindful about my own needs and boundaries so that I can give to you, while still honouring and giving to myself...cause it's all about balance....at least that's what I have been telling all of you for many years :).

I am hopeful that you will consider joining me in November. There are less classes, but I commit to offering you the best quality and the most devoted support and community while valuing my own energy resources.

After much reflection and assessment, I have decided that all of the classes will now be on Zoom, and will be recorded and accessible to subscribers...moving away from posting it all on the website and using Vimeo. I am currently working with the website folks to see about maintaining the online library without actually hosting live classes through it.

Going forward, I will be offering a month-by-month schedule with no commitment for participants.
Monthly fees will go from the first of the month until the last. Prices will be subject to HST and can be paid by EMT with no commitment.

Please feel free to reach out via email or text (905)376-9219 if you have any questions.

Looking forward to reconnecting!
Once I receive your payment you will receive a welcome email with Zoom Code and more info.

Be well,
(I sure have been)
Jenny

It’s been a crazy ride. Maybe now is the time for a deeper level of connection within your own self?

🌿Are you seeking something more for yourself in life?
🌿Would you like to create community & evolution with like-minded individuals who are working at self-betterment and wellness within?
🌿Is it time for growth & alignment?

Join me for this highly celebrated Yoga Alliance accredited 200 hour yoga teacher training program that has graduated 10 classes of yoga professionals and lifelong learners.
Wherher you are drawn to become a leader, or simply to deepen your own personal experience with yoga and mindfulness…all are welcome.

New program begins in November.
Call, text, DM or check out the website for more details.

BodyBalanced Wellness Yoga & Fitness Yoga studio

SuperDeeDuper excited to be announcing this retreat in October with my lovely friend, and fellow 500 hour RYT Lorraine Murphy at just north of Barrie.
After all this craziness is said and done, I am confident that many of us will be looking for an opportunity to regroup and re-set as we move into fall.
This yoga retreat will offer a nurturing and invigorating opportunity to deepen your yoga practice, enjoy time in nature with like-minded humans, and fill your belly with delicious, healing vegan meals.
$100 to reserve your spot and balance due September 8.
We guarantee that this retreat will fill up, so claim your space ASAP.
Do not fret if you are flying solo, but you still wish for shared accommodations… We will be very mindful and communicative as we pair you up with appropriate cabin-mates.
💕🙏🏻
Email money transfer to [email protected]

Big news!
200 hour YTT with me starting in Barrie January 2019! 🙏🏻

Only 6 spaces left!

Have you been considering a Yoga Teacher Training? Do you have questions about whether this is a suitable program for you? Whether you are looking to deepen your own personal practice, or begin your journey into teaching, join Jenny at Elite Danceworks in Barrie to try a free class and learn more about this CYA recognized 200 hour teacher training beginning in May 2018.

Here we go again! 2nd Annual Mother's Day weekend retreat in the Kawartha Lakes! Join Jess and Jenny for this 2-night all inclusive girls get away that is full of yoga, laughs, amazing food, and maybe a little bit of wine! Spots feel very quickly, so get out us if you're interested. $100 non-refundable deposit to reserve your spot!

Spaces are filling! This program is suitable for anyone interested in deepening their knowledge of yoga as well as those who wish to teach. Message for more details.

Excited to be working with Memorable Costa Rica this coming December for a 7-night luxury yoga and adventure getaway. Join me for daily yoga and excursions while enjoying the best that Costa Rica has to offer! Spaces are limited. Message for more info.

Join us this September!!! A fitness and yoga getaway in Algonquin for all levels of fitness. Limited spots, reserve yours today!

BodyBalanced Wellness Yoga & Fitness

So, it's official! Many moons in the making and I am OVER THE MOON to announce my first yoga teacher training! Teaming up with Francesca Bonta at Karma Lifestyle. Join us in Cobourg in fall 2017.

Join me in Costa Rica this December for an amazing opportunity to practice yoga and play in one of the world's most beautiful countries! Contact me for more information.

April: Time to Awaken in Bird of Paradise

Website ready to launch March 31!! Check out a preview of April's blog post and pose of the month!

bodybalancedwellness.wordpress.com Happy Springtime, yogis! As you may or may not know, winter is NOT my season. Try as I might to be positive and content throughout the entirety of our Canadian 4-season year, I have always struggle…

Another big announcement!

Tara Brach

Love this. Love her.

Enjoy this 15-Minute Meditation from Tara: Quieting the Mind
https://www.tarabrach.com/meditation-quieting-mind/