BLISS Ann Green Yoga

( safety )

That’s actually all a yoga space is about

Period

We are expanding out little spot of offerings. Offerings that bring joy, guidance, refuge and above all safety.

Safety to be
Safety to explore + be curious
Safety to adventure possibility
Safety to solace + practice staying.

Thank you to for this beauty full quote.

Thank you to the souls that trust this bliss experience








We would love your input

Please answer 🫶🏼 POLL 🫶🏼

( Fridays are YIN )

And this was a gentle practice of svadhyaya, today

The practice of self study…

✨ “Why am I here?”

✨ “What am I learning about myself today?”

It was a magical practice of mind meeting heart. Thank you for continuing to teach the loving kindness of “How to be Loving”

Today felt magical moving from seed to dangling to dragonfly, half knot, seated twist, rebound to cradle, snail and savasana.

Thank you to our beauty full student that offered her practice to support you here at home.

May you refuge in the home of you!

( head space )

Ann is the creator, founder, and everything-er of BRAIN • STORM. This is a fundamental program for deep grief, stress and most especially, post concussion and persistent concussion support.

It will help you navigate your new now so you can feel home, and you can feel safe. You can step into the resiliency of joy building.

Whether it’s 3 weeks or 3 months post concussion or persistent after concussion care… we are the space to support your regulation, grief and transformation support. For you AND your support team.

Utilizing tools such as body work, lymph assessment, cranial sacral, fascia support and stretching, muscle assessment, breath work, somatic therapeutic exercise, eye simulations + training, nervous system + emotional regulation, IV therapy, nourishment education, meditation, yoga nidra + non-sleep deep rest, technological self care with laser, red light, contrast and sound therapy frequencies, movement and skill integration through yoga therapy, this program will help in all ways to support you. Ann cares for you through skills, strategies, self regulation, and learned new skills of self care.

DM us today to start on your journey!⁠

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Yin

Friday deliciousness
Today we talked to the middle path
Brahmacharya

( asana in image further than expected )

Come fly with us!

…and be it that your practice MAY take you to this asana ( pose ), that is not the goal of aerial with Kat!

It is to courageously try a new thing!

To see your authentic self and meet it with a fun, open heart and growing self trust

Building confidence as well as being with

No expectations but safe, new truth on how you soar!

With tender support and the most joyful outlook - flight time with Kat is such a golden tuning into your frequency of fun and awe

Tuesdays 7 pm

12 Dunlop St E

Here’s the link to sign up and it’s a direct tap in our story!

https://app.glofox.com/portal/ #/branch/6250cbaaaafc49110000d4e3/classes-day-view/6646047644590a5f7704f56c/book?book_from=1721707200

( 9D Breathwork )

with Dan

Join Dan for transformative breath work sessions that will help you relax, rejuvenate, and find inner peace.

Experience the power of breath to enhance your overall health and well-being.

9D Breathwork : allow yourself to tap into a state of deep relaxation and peace

SAT July 6th 11 am est

Link in story and here to join or DM

https://app.glofox.com/portal/ #/branch/6250cbaaaafc49110000d4e3/memberships/6682a96863e42ef2220200f1/plan/1719839070449/buy

( bliss collective supports : )

This August, I will be in Barrie offering energy balancing at BLISS Ann Green Yoga BOOK HERE: https://calendly.com/thewanderinglioness

Energy balancing through Reiki is beneficial to reduce stress & anxiety, helps release emotional blockages, boost immune function, increases vitality and energy Levels, improves sleep quality, and can support the grief process after loss.

Only 3 dates available! Do not miss this opportunity! Would love to connect with you! Email: [email protected] for more information.

( yoga teacher education )

We sure do! And isn’t Miss Melissa’s work brilliant? We really get into ALL of it in our Foundations.

And this is the Fundamental of Foundations Course. 200 hours.

AND

We are also almost ready to share some super groovy news… please stay tuned!

Are ya ready for it!?

Take a guess and tell me what you hope it to be here in the comments!

Because you love her…

And the gift of health, resiliency, joy, well-being + connection is priceless!

We can process this for you!

( ready to roll )

The Fundamentals of Foundations 200 Hour Yoga Teacher Certification | Education is ready to roll!

It’s Canadian Yoga Alliance approved. It counts for continuing education. It’s Ann at her most succinct and pointed teaching.

If you’ve been practicing + awaiting an Ann yoga education at its most affordable - this is it!

Circumstances hold 3 - yup just 3 - spots remaining!

This is an especially great course for existing practitioners / students of the practice of yoga, wanting their cert “just in case”.

This is also for a variety of health professionals that want to add joy-building-happiness-resiliency to their practice of integrative health! Yup I’m talking teachers, nurses, HR leads, CEOs, CFOs, entrepreneurs, social workers, psychotherapists, Osteos, kinesiologists, physiologists, chiros,, manual therapists … you get it! Drs. Please drs. Come get certified with me.

This course is the building blocks of all that our founder and 40+ year lead educator, Ann has impeccably honed and curated for your most authentic and complete course. This will bring fundamentals of all the teachings ( in other words not just asana ), to light and for your professional upgrade of skills and ex*****on.

In this course expect the full fundamentals of :

Philosophy
Ayruveda
Asana
Anatomy
Cosmology
Subtle Body Energy
Pranayama
Breath work
Body Reading
Body Knowledge
Muscle Meridians
Myofascia
Lymph

This course is complete in 2 months and has 5 live-in-person sessions, as well as personal 1:1 time with Ann weekly, “the group”, group meetings, a full studio membership and access to this online course for life. You also receive the fundamentals manual.

DM for spot

$2250 + hst
( cause they tax down dogs still )

Pay in full today and receive Ann’s complete course, The Meditation Course” as a bonus! It’s a six week journey of pure greatness for your teaching and practicing meditation. The information is beyond!

So

Accepting 4 applications!

NOW!

The Fundamental 200

• Starts mid May
• ends end of June / mid July
• supported with 5 learning times | meetings in person
• weekly 1:1 call
• weekly zoom for small group
• strong self directed learning with supplemental online course
• includes membership for time of course to studio
• $2250 + hst

( administrative professionals day )

Everyday is magic here at b² because of these beauty full humans ✨

With outstanding professionalism and incredible humanism : they curate fabulousness + truly magic at bliss² embodied therapy + yoga

Thank you cannot hold the space of your greatness - but it is a beginning; a deep bow

Thank you

Love you

You are truly leaders + incredibly changing lives

“ You are seen
You are appreciated
You are love
You are brilliant
You shine
You are respected deeply
You are so loved
thank you “

💛 💛 💛 💛

Announcement 2 :

It’s been a year and a half in the making.

Primary Care is now available!

And because we are a woman based business, our first focus is on Primary Care for Woman’s Health!

Ann cannot hold back her excitement. After years of advocating stronger than need be for her own care, she’s finally going to be able to fully care for all!

Supported in her partnership with Sharon Cassar MSN, CNS, NP, FNP, RN, this dynamic duo is ready to support + advocate for the whole human. Body. Mind. Spirit and Soul!

Integrative + intuitive systems that support your personalized mind body medicine needs. Backed in science and where spirit is met, in a uniquely personal approach : a devotion to your authentic needs.

Available NOW + begun. Book in with your readiness for a full consultation. It can be in person or even online with our confidential medical portal. Your preference.

Authentic, complete and illuminated Women’s Health Care. Delivered in a safe, supportive environment by two experts in this field of experience, and, who are women. Women supporting women.

Support includes complete primary care with integrated health + experiential support : stress management, mindset, breath work, nervous system re-regulation, brain building optimization, energetics, sound therapy, eye therapy, contrast therapy, fascia and body work, lymphatic support, supportive self inquiry, psychotherapy counsel based on movement and alternative plant based medicine. All based on Ayurvedic + Vedic knowledge practices, and modern medicine that support the how’s of teach, learn, unlearn, and open heartedly listen for best follow through, and alignment.

Personal. Caring. Compassionate. Attentive. Truthful. Intuitive. Science- backed. Research researched.

Helping you with your healing, led + supported from your body’s highest knowing + wisdom.

bliss² embodied therapy

(( yes this is the beginning of the big announcement ))

We have finally begun…

Integrative + intuitive systems support for your personalized mind body medicine needs.

Where science meets spirit in a uniquely personal approach + devotion to your authentic needs.

Available NOW + (( begun )) :

• IV Therapy : uniquely compounded for the most readily effective + bio-available; compound curated for your specific needs.

Intravenous Therapy

All overlooked + personally supported by our dedicated Medical Director every session.

There is a 4 session suggestion | recommendation. Experience includes full medical consultation and 100% follow through to completion with ongoing integrative methods + personalized strategies of support. Exit support. Truly personal expert health care.

Tomorrow look forward to our next reveal within our embodied continuement….

Saturday. Saturday. Saturday Saturday!

Saturday Morning Class :

Starting April, kickstart your weekends with our “Yoga Plain + Simple” class every Saturday morning at 9 am.

Embrace the simplicity of your practice and start your weekend on a refreshing note.

Mark your calendars

We’ll see you on the mat

• 12 Dunlop St E Barrie ON •

Elevate your yoga journey at the Toronto Yoga Conference! 🌟🧘‍♀️ From March 22-24th at the Metro Toronto Convention Centre, immerse yourself in transformative sessions tailored just for you. As part of the BLiSS family, enjoy a free show pass and special discounts on classes. Secure your tickets now via the link in our bio and let's embark on this transformative experience together! 🎟️🙏

🌞 Rise and shine! 🌿 Starting April, join us every Saturday morning at 9 am for "Yoga Plain + Simple". 🧘‍♀️ Embrace the simplicity of your practice and start your weekend with a refreshing flow. See you on the mat! 💫

🌟 Exciting Announcement! 🌟 Join us for a special treat as Ann takes over our Thursday morning live yoga class in the studio! 🧘‍♀️ Limited to just 10 spots, don't miss your chance to experience "The Class with Ann" every Thursday from 9 am to 10:15. Reserve your spot now and let's flow together with Ann's expert guidance! 💫

Elevate your mornings with BLiSS! ✨ Join us every Tuesday and Thursday at 9:30 am for rejuvenating aerial yoga sessions. Experience the joy of weightlessness as you flow through the air, finding balance and strength with every movement. Reserve your spot now and let's soar together! 🧘‍♀️🌿

( Spring Equinox )

The vernal equinox signals new beginnings and nature’s renewal in the Northern Hemisphere!

Join in our sound bowl therapy + restorative yoga experience this coming :

Tuesday March 19th - LIVE -

Led by Ashleigh Jeffrey Price, sound therapist, yoga therapist, musician, actress, teacher; her extensive musical background, guidance with holding space + frequency, is literally pure brilliance. Her voice is angelic and curates a journey like no other!

Investment in your fresh start is:
• individual $55
• pairs $100
• group of three $150

Expect amazing from
7 pm - 8:30 pm EST

This is an in-person-only event. Numbers limited to 15 beauty full souls

In this experience, expect to:

✨Participate in a sound therapy experience that uses crystal bowls of different frequencies for binaural effect.

✨This binaural effect, supports your brain in healing sound frequency work that may have the opportunity to improve focus, clarity, anxiety, stress, and overwhelmed, and provide an opportunity for the body relax, an unconscious and conscious level

✨Participation may have the effect of relaxation and improved breath work with a focus on guided breath work

✨Expect to experience the joy of, and the power of sound through voice in healing, and sharing together in community led by Ashleigh‘s angelic tones

Participants will be prepared for gentle, restorative yoga, and this may include laying front, side and back and the utilization of blankets, bolsters and yoga tools to aid in best support for relaxation

This is a highly effective vagal, nerve reset, and recalibration experience

Every Monday at 12 meet me over at IG for a 15 min moment of meditation and guideline within this self directed course!

The Meditation Course A transformative journey, guided by Ann, offering practical tools to cultivate inner calm, align with your true self, and seamlessly integrate meditation into your daily life.

Experience transformative sessions led by Ann at the Toronto Yoga Conference! 🌟🧘‍♀️ Join us from March 22-24th at the Metro Toronto Convention Centre for an inspiring lineup curated by Ann herself. Secure your tickets now via the link in our bio and elevate your yoga journey with us! 🎟️🙏

Discover BLiSS²: Your Sanctuary for Mindful Movement and Mental Clarity in downtown Barrie, Ontario. 🌿 With over 3,500 sq ft of space, our collective community offers a nurturing environment for exploration and growth. From mindful movement to embodied therapy, BLiSS² is where talents converge to elevate education, health, and growth mindset. Join us to experience a sanctuary of compassion and creativity, where you can curate your craft and nourish your soul. ✨

Step into your new now with BRAIN.STORM 1.0 by Ann Martinello. 🌟 Designed to help you feel at home and safe in today's ever-changing world, this program offers a holistic approach to support and nurture you. With tools like nourishment, meditation, and movement, BRAIN.STORM equips you with skills, strategies, and self-care techniques to navigate life with ease. Invest in yourself today and embark on a journey of self-discovery and empowerment. 💫 DM us today .STORM

Start your week with intention and energy! Join us on Monday for a rejuvenating Vinyasa Flow session at 9am. Let's flow, breathe, and move together as we kickstart the week on a positive note. See you on the mat! 🧘‍♀️✨

Elevate your practice with Ann at the Toronto Yoga Conference! 🌟🧘‍♀️ Join us March 22-24th at the Metro Toronto Convention Centre for multiple engaging sessions led by Ann herself. Secure your tickets now through the link in our bio and deepen your yoga journey with us! 🎟️🙏

( Director of Flight )

You’ve been waiting for this…

We are finally delivering 💛

BLiSS2 is comprised of nothing but magnificence… And this beautiful soul, Kat, is an incredible mastery of possibility. We adore her.

In her classes, you will be grounded, supported, acknowledged, and held in the utmost of awakening journeys. Kat will help you take flight into the most delicious of cocoons, all supported in the magnificence of expertise and exploration!

Kindly, allow me to introduce + welcome with hearts wide open, our beautiful new Director of flight Kat!

…… wahoo! ……

Commencing Thursday, February 15th, the first six week series begins! Be ready to sign up for your foundations of flight now!

Class series will be held :
Tuesdays at 9:30 AM for six weeks
and
a second foundation flight will also be:

Thursdays at 9:30 AM

✈️ six weeks consecutive foundation of flight Tuesday am or Thursday am.

We look forward to delivering you a delicious adventure! ✨










#✈️

Stay in the loop and be the first to elevate your well-being! 🌟 Join our newsletter at BLiSS² and unlock exclusive updates on new classes, educational offerings, and exciting opportunities. 📧 Embrace mindful movement, cultivate mental clarity, and explore embodied therapy with our collective community in downtown Barrie, Ontario. Your journey to holistic wellness starts here! ✨