Movati Athletic Windermere

Stay tuned! Our Canada Day member social is on June 27th. Join us for an evening of Group Fitness, Food, Drinks including Alcohol, Demos and more! Members can sign up to the member social via EventBrite and for our classes, members can sign up on our Group Fitness Schedule. Save the date and stay tuned for registration updates!

My MOVATI Performance Coach Supports My Goals

“I sought to enhance my gym skills and self-improvement. My MOVATI Performance Coach, provided expert guidance, motivation, and humour in our sessions, fostering both learning and enjoyment.” – Ilona Chaikovska

Team building on the court, in the sun! What could be better!? 🏀💪

Try It Tuesday – June 2024 – Youth Training

Our Youth High Performance & Development Programs are designed to empower young individuals to cultivate healthy habits, enhance physical fitness and boost self-confidence. These programs are suitable for all fitness levels (ages 8-13).

Read 👉 https://movatiathletic.com/try-it-tuesday-june-2024-youth-programs/

For registration details, visit the front desk or email your local club.

Monday Motivation – Get moving in our HOT YOGA Studio. Try one of our many group fitness classes like Sweat & Surrender, Hot Hatha or Yin, where you will feel a balanced blend of challenge & peace.

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice

Tomorrow is National Health & Fitness Day! We encourage everyone to & celebrate the power of exercise! 💪

Read 👉 https://movatiathletic.com/letsmovecanada-2024-national-health-and-fitness-day/

Recovering is a crucial element to successful running training in order to achieve faster times whilst racing.

Here are some recovery tips that can help you improve your time astronomically 🏃‍♂️🏃‍♀️

Read👉 https://movatiathletic.com/top-10-recovery-tips-for-runners/

Monday Motivation – Get moving in our RIDE Studio & enjoy the vibe! Try our Speed & Power or Rhythm & Beats group fitness classes, where we power up & shift your cycling experience into top gear.

You’ll be pushed to go beyond your comfort zone & reach a higher level of performance, strength & endurance.

Let's go, Oilers!!! 🏒 🧡💙🧡💙🧡💙

Try this healthy Chicken & Bell Pepper Taco receipt 🌮 Make it at home & let us know your thoughts.

Read 👉 https://movatiathletic.com/chicken-bell-pepper-tacos/

Learn how our Holistic Nutritionist can help you achieve your fitness goals 💪

We Are – Mike Edwards

Throughout 2024 we’ll sit down with different staff members from our club’s operations team to help you get to know them a little bit better and how their role enhances your club experience. This week we are sitting down with our Richmond Hill Facilities Tech, Mike Edwards.

Read 👉 https://movatiathletic.com/we-are-teammovati-mike-edwards/

Monday Motivation – Get moving in our boutique-style VIBE Studio! Try our Aerial Hoop group fitness classes where you will learn beautiful poses such as twisted arabesque, mermaid & angel.

Aerial Hoop combines strength & conditioning exercises, translating them into exciting flows.

We Are – Gautam Tiwari

Throughout 2024 we’ll sit down with different staff members from our club’s operations team to help you get to know them a little bit better and how their role enhances your club experience. This week we are sitting down with our Richmond Hill Custodian Gautam Tiwari.

Read 👉 https://movatiathletic.com/we-are-teammovati-gautam-tiwari/

My MOVATI Performance Coach keeps me motivated

“My performance coach not only motivated me but also made training enjoyable, ensuring results in months. He emphasized diet, sleep and stress management preventing overexertion and injury while pushing me to improve.” – Nader Obeid

Try this healthy Mushroom, Black Bean & Quinoa Chili receipt 🍄‍🥣 Make it at home & let us know your thoughts.

Read 👉 https://movatiathletic.com/mushroom-black-bean-quinoa-chili/

Learn how our Holistic Nutritionist can help you achieve your fitness goals

Monday Motivation – Get moving in our private & dedicated women’s only boutique-style MOVE Studio! Our women’s only fitness classes will take your fitness experience to the next level & help you stay motivated while having fun 👯‍♀️🏋️‍♀️

NOW OPEN!! Welcome our newest location in Manning, Edmonton. We look forward to seeing the entire community in club!

Congrats, TEAM WINDERMERE!!! 🥳

Come check out our cafe! There is nothing better after a workout than a yummy protein shake or smoothie!

Looking to add a boost to your workout? We break down the benefits of each NutraPhase Sport Boost (Creatine, Glutamine, Collagen or BCAA). Add one of these FREE sport boosts to your MOVATI shake during the month of April.

Read 👉 https://bit.ly/3xvDwQZ

Interested in learning more about MOVATI Nutrition? Send us a DM and book an appointment to speak with our Registered Holistic Nutritionists today 💪

My MOVATI Performance Coach got me here!

“Due to my scoliosis, I required someone with extensive knowledge and the ability to adapt a program to my needs. My Performance Coach tailored program and expertise were instrumental in my fitness journey. His customized regimen aligned with my interests and abilities, fostering a supportive and effective partnership toward a healthier me.” – Maggie Kwan

Try this healthy Carrot & Beet soup receipt 🥕🥣 Make it at home & let us know your thoughts.

Read 👉 https://tinyurl.com/45y97nff

Learn how our Holistic Nutritionist can help you achieve your fitness goals

MOVATI Athletic is thrilled to announce the overwhelming success of Shake Days, a MOVATI Cares initiative which took place from March 4th to 6th, 2024. Thanks to our MOVATI community, we not only met but surpassed our donation goal, raising a total of $33,827.23 and collecting over 1,300 lbs of food totaling 67,654 meals to Ontarians through Feed Ontario. In addition, Gruppo Nutrition donated an additional $3,041 to Feed Ontario.

Press Release 👉 https://shorturl.at/cdeFY

MOVATI Athletic is thrilled to announce the overwhelming success of Shake Days, a MOVATI Cares initiative which took place from March 4th to 6th, 2024. Thanks to our MOVATI Windermere community, we not only met but surpassed our donation goal, raising a total of $3,819.30 for Edmonton's Food Bank. In addition, Gruppo Nutrition donated an additional $459 to Edmonton’s Food Bank.

Press Release 👉 https://shorturl.at/iqyHQ

Elevate Your Fitness with a MOVATI Performance Coach

“The commitment to understanding my needs was pivotal to my success. His coaching, combined with personal experiences, gave me the mental resilience to navigate major surgery, reach my rehab goals and reignited my passion for fitness.” – John Wilson

Monday Motivation – Our Women’s Only Studio is a private heaven within the club. A space where you can feel empowered & inspired. The way we see it, being able to feel comfortable & completely at ease during your visit is absolutely essential.

Train like a pro to perform like a pro! We break down some of the best exercises to help get you into the swing of things ⛳️🏌️‍♀️🏌️‍♂️

Read 👉 https://bit.ly/3KD0Q3j

Schedule your golf assessment with our Performance Coaches during the Try It Tuesday Golf seminars happening in club throughout March.

We are going above & beyond our existing high cleaning standards to provide our members with a higher level of cleanliness throughout our facilities. Learn how we are raising the bar even higher with several new initiatives.

Read 👉 https://tinyurl.com/3hhjb8fk

Monday Motivation – Enjoy the VIBE in our dynamic group fitness studio. We celebrate growth, strength, and the transformative power of shared experiences.

Skip the pub & hit the club this St. Patrick’s Day 🏋️💪🍀

Sign up for our FREE member social in your local club’s lobby. Enjoy themed classes, demos, food & drinks!

Sign up now on the MOVATI app or check with your local club.

Monday Motivation – Take your workout to new heights in our LIFT Studio. Unlock your potential through our exclusive group personal training, personalized guidance & tailored workouts.

MOVATI Cares presents our National Shake Days event! From March 4th - 6th, MOVATI will donate all proceeds from the sale of shakes from our Café to Feed Ontario & Edmonton’s Food Bank. In addition, Gruppo will donate an additional $1 to both Feed Ontario & Edmonton’s Food Bank.

Visit the Café & Front Desk for more information & purchase a shake to make a difference.

Stay hydrated during your workout with MOVATI’s newest travel mug & shaker bottle.

Stop by our lobby & check out all the new MOVATI branded items in our pro-shop!

Get them while they last!

During our National Shake Days event, your local club will have food donation bins in the lobby. Please help support both Feed Ontario & Edmonton’s Food Bank by donating nonperishable food items.

From March 4th - 6th, MOVATI Cares will donate all proceeds from the sale of shakes from our Café to Feed Ontario & Edmonton’s Food Bank.

Visit the Front Desk & Café for more information to make a difference.

Valentines Partner Yoga was amazing! Thank you, Cerina and everyone who participated!

Happy Valentine's Day!!! 💗

When you finish a good sweaty workout and find this on your desk! 😁 Congrats on the nomination!

Impromptu photo op 🩵

Impromptu photo time!!! 🩵