Queen's Law Health & Fitness

Hey everyone just remember to try and keep active during the oncoming exam period! Stress plays a big factor so make sure to take time out of your day to focus on your physical and mental health!

this kid. Imgur: The most awesome images on the Internet.

Last night was a blast! QLH&F is grateful for the awesome turnout at our first yoga night, held at Studio 330! Stay tuned for more healthy and fit things :)

Gonna hit the gymnasium for 7... back and tri's. Msg if you wanna Twerk out!

I (Brendan) l be heading to the gym later on today at some point. Is this helpful? well maybe not, but I'll post on here when I have a better idea of when I am going to go. Thinking of doing legs if anyone wants to join!

Alright I'm at the gym folks, if anyone needs a spot, wants to offer/receive any advice about anything don't be afraid to bug me even if I'm listening to music and/or lip synching. I'll likely be on the 2nd floor, older guy (not THAT old) messy facial scruff wearing Queen's workout uniform. - Justin

I'm going to hit the gym some point this evening to break away from citation checking. Dunno when, but I would guess within the next hour?

Heading to the Gym tomorrow morning at 8 am if anyone is down to have a nice morning workout in a non-busy gym. Doing weights and cardio, open to suggestions/providing tips whatever. Let's burn off the disgusting amount of turkey we've ingested this past weekend - Justin

https://www.facebook.com/events/1483372385300566/

Fit Freaks we all know the importance of dynamic stretches and dancing is excellent cardiovascular exercise so the QLH&F and the Queen's Rollerblading club will be hosting a smoker this Thursday!!

A little mangled and blurry but hey it could be worse!

Big thanks to everyone who came out and signed up at Clubs Day, thrilled to say close to 100 people joined our ranks! Stay tuned for info on our first event of the year as well as the smoker we are holding with the Rollerblading Club.

Got a bad case of the Mondaze? Get your fingers active on our QLH&F signup laptop over at Club's Day in the Lounge!

Welcome to our Club Page! Click on the "about" tab for a snapshot description of QLHF. Feel free to PM any of the execs for more information. This is our inaugural year and we have a number of fun fitness-related events planned!

We are saving two executive positions for 1Ls! You can contact Junaid or Sydney if you're interested. Alternatively, you can look for us on Clubs Day.

Lastly, send us a "like" so that you are in the loop with this page!