Elite Physio

Please Vote for me!
The Semi-Finals are less than a week away and I need to be in 1st place by 27 June to get in. I have already made it to the Top 1% of all athletes who started out in this year's competition (close to 6000 people) thanks to all of your great support.
I can get ahead with 2-for-1 Hero Votes until 9PM PDT Sunday night (6/23) and all proceeds go to the B+ Foundation that provides financial assistance to families, funds childhood cancer research, and you will receive a tax donation receipt.
Also, if I win the competition, I will donate over $7,000.00 of the winnings towards charities such as the Sick Kids Hospital, the Canadian Food Bank, Jump Start, and the Red Cross. So, now it’s out of my hands and up to all of you, my friends, followers and supporters to get me to the finish.
With Great gratitude and thanks,
Michael

Is Michael Hofstatter Mr. Health and Fitness 2024? Vote for Michael Hofstatter to be featured in Muscle & Fitness Magazine and take home $20,000.

Quater Final voting starts now - https://mailchi.mp/8310b73541fd/quater-final-voting-starts-nowhttps://mrhealthandfit.com/2024/michael-hofstatter

Please remember to vote for Michael -

Is Michael Hofstatter Mr. Health and Fitness 2024? Vote for Michael Hofstatter to be featured in Muscle & Fitness Magazine and take home $20,000.

Please Vote! Scan QR code and vote for me to be featured on the front cover of Muscle & Fitness magazine. Vote daily to keep me in the race. Thanks 🙏

I recently was chosen by the Muscle and Fitness magazine team to be a contestant on becoming the next person featured on the front cover of the magazine. But I need your vote to win. Please help and support me on my way to hopefully win this competition.

Thank you

Is Michael Hofstatter Mr. Health and Fitness 2024? Vote for Michael Hofstatter to be featured in Muscle & Fitness Magazine and take home $20,000.

Merry Christmas and Happy Holidays - https://mailchi.mp/7c2a9bf479d5/merry-christmas-and-happy-holidays

Kilimanjaro. What a great experience and adventure. Never doubt yourself and your abilities. All things are attainable with the proper mindset and passion to live life to its fullest.

The Biology of Burnout. Thank you to Farah Jamani for another great talk on Women’s health and burnout. Your health is not a predetermined thing, you have the say and with the right choices and determination you can have a healthier and happier you.

Community and helping other is the key to our success. https://www.instagram.com/reel/CiSFY_qqG5a/?igshid=MDJmNzVkMjY=

We are so pleased to announce that Elite Physio is now a proud member of partners in health that treats and works with the athletes and members of Special Olympics Ontario! 👏🏼

Thank you everyone for your continued support in building such a great community!

Elite Physio is now on WhatsApp.

Last week we celebrated the boss’s birthday - Happy Birthday Michael! 🥳🎉

Thank you for your dedication to your patients’ wellbeing, your passion for making Elite Physio at great place to work at - and most of all, being an awesome leader and mentor! 🥂

TGIF! What a great way to start the weekend hearing your kind words!🤩

Our motivation is to make a difference in your physical health!

Happy Long Weekend everyone🙌

Here at Elite Physio, we like to focus on not only treating our patients, but educating them on their physical health! We believe that having an understanding of injuries is an essential step to your road to recovery!🙌

Contact us today to book treatment with one of our therapists!

Thank you Angelo for your kind words!

If you’ve met Dr. Kylie Watkins, you know just how passionate she is about getting patients on track with injury recovery. And if you haven’t met her yet, well what are you waiting for? Link in bio to book a treatment with our fantastic Dr.Kylie!

A good friend of mine is swimming across Lake Erie to promote girls in sports and is asking for donations through Jump Start. See link below and help her reach her donation goal. Thank you

http://bit.ly/swimgirl2022

#Swimlikeagirl2022 Advocating for Girls in Sports

From all of us at the Elite Physio Team, Happy Canada Day! Wishing you and your loved ones a safe and joyous occasion today🇨🇦🤍

Morning Run. Completed 10.2 km run under an hour, and that was just after 51km bike ride. I think I’m ready for my race 25 June in Welland ONT.

Dr. Kylie Watkins recommends working on the muscles along the front and back, as they are equally as important when treating headaches and pain.🙌🏼


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We Care For Your Health

To book your next appointment, give us a call or head to our website!

(905)997-8337 or link in bio

This week our chiropractor, Dr. Kylie Watkins, will be taking you all through Neck and Headaches!

Stay tuned for more posts about treatments and exercises coming this week📲

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We Care For Your Health

To book your next appointment, give us a call or head to our website!

(905)997-8337 or link in bio

Marco Sham demonstrates hip mobility and strength training to help with low back pain because:

1️⃣ Improving hip mobility will decrease stress on the low back
2️⃣ Increasing hip strength will ensure correct use of lower kinetic chain for movements such as lifting
3️⃣ Increasing hip strength will ensure the low back is not overused and compensating for movements such as lifting



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We Care For Your Health

Call us or visit our website to book your next appointment!

905-997-8337 (link in bio)

One of the best treatments for low back pain is manual therapy on the lower back and hip flexors, as shown by Marco Sham!

Manual therapy helps the lower back and hip flexors by:

1️⃣ Decrease tension in the lower back muscles
2️⃣ Improve muscle function of the hip flexors to improve posture after long periods of sitting

Book an appointment with Marco Sham today to help ease your low back pain!💪


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We Care For Your Health

Call us or visit our website to book your next appointment!

905-997-8337 (link in bio)

This week our physiotherapist, Marco Sham, will be taking you all through Low Back Pain!

Some tips to relieve LBP:
✅ Sit with good posture in an ergonomic position, and move your body every hour
✅ For lifting and shovelling, use your hip and leg muscles as they are the bigger and stronger muscles in your body
✅ If you do have to sit for an extended period of time due to work, make time for stretching your hips and back

Stay tuned for more posts about treatments and exercises coming this week📲

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We Care For Your Health

To book your next appointment, give us a call or head to our website!

(905)997-8337 or link in bio

Chronic Pain Treatments: Laser Therapy!🙌🏼

Laser helps decrease types of chronic pain by:

1️⃣Causing a stimulation to the cells of the body.
2️⃣ The laser will warm the tissue, causing improved circulation and fresh oxygenated blood to that area and stimulates the parts of the cell that is responsible for energy and cellular health.

Interested in trying laser to relieve your chronic pain? Give us a call to book your FREE 15 mins phone consultation with Michael to discuss further!


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We Care For Your Health

Give us a call or visit our website to book your next appointment

905-997-8337 (link in bio)

Congratulations to our lead therapist, Michael Hofstatter, for being named Top 3 Physical Therapists in Mississauga for another year! 🏆

Michael has over 10 years of experience in several areas of physiotherapy, including advanced neuromuscular speciality and functional sports medicine!💪

Want to learn more about the treatments Michael provides? Give us a call at the clinic and book your FREE 15 min phone consultation with Michael!



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We Care For Your Health

Call us or visit our website to book your next appointment🗓

(905) 997-8337 or link in bio

This week our lead physiotherapist, Michael Hofstatter, will be taking you all through Chronic Pain!

Swipe through this post to learn more about what chronic pain is and who it can affect!🙌🏼

Stay tuned for more posts about treatments and exercises coming this week📲

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We Care For Your Health

To book your next appointment, give us a call or head to our website!

(905)997-8337 or link in bio

Merry Christmas. Thank you to everyone who donated to our annual food back drive, where we matched dollar for dollar all donations. I’m very happy to announce that this year we have donated over $1100.00.