Registered Acupuncturist, Delphine Baumer

Need some heat relief? Try Mung Beans?!! Helps prevent heat stroke. An easy recipe in the article below, or do a Google search for others that appeal to 💚

https://www.cntc.com.au/beat-the-heat-with-mung-beans/ #:~:text=Mung%20beans%20have%20a%20cooling,and%20increases%20its%20health%20effects.

Beat the Heat with Mung Beans | Centenary Natural Therapies Clinic Beat the Heat with Mung Beans In China, mung beans are a very popular food, especially in the hot summer months, and grown in almost all the provinces. Most families eat mung beans in their diet and use them widely in different recipes, such as mung bean noodles, mung bean cake, mung bean rice, mung...

This makes me so happy.

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Moxa sooooo good💚.... dispell the damp and cold from the channels, relieve pain, fatigue and stagnation. Restore digestion, regulate menstrual flow, these are all some of the beautiful benefits of Moxa!

"It's like pouring sunshine into the body and soul."

There are many ways to use and apply Moxa. In these pics I've chosen to use stick Moxa, warming needle and points techniques.

When we burn Moxa close to an Acupoint, the energy, heat & warmth enters the channels, finds the stagnation and warms and moves it, restoring Qi and movement.

In this treatment my lovely patient has been experiencing a complicated profile of pain, fatigue, digestive and systemic challenges. Her condition is also sensitive to being worsened by the cold damp climate of Northwest Winter elements.

Wiith some gentle Acupuncture to help move and regulate her Qi plus some lovely soothing warming Moxa applied to some special points we were able to help her feel a lot better!

Once warmed up and Qi flowing she was given some time to rest and restore.

The rest time can be a great opportunity to get an all powerful "Acunap!!" Hahahha or if one is not sleepy in treatment, practice some meditation and breathwork (1, 2, 3s!!!) Or even just some undistracted time to rest and let the mind flow and release. Practicing breathing during Acu treatments is great for in the moment, but also helps strengthen the memory in the body how to regulate when doing daily breathwork between treatments, cue in the importance of self empowered healing...

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Happy Sunday! May you be warm, cozy and healthy ✨️

Moxa is made with the plant. There are many ways to apply this beautiful Traditional Eastern Medicine therapy.

Locked out of messenger by Hacker pop up ... if you messaged me, Thank you, but I can't seeeeeee =( .... please text, whatasap, IG message or email 😣 .... 💖 ...

🎄🔮💫💖✨️

This is a great blog about The Vagus Nerve and ways to help, including Acupuncture!

I just love this system of medicine ~ to the meridians, the nerves are like super highways.

Accessing caring for our nervous system with Acupuncture is just so incredibly fascinating and powerful.

I love sharing images and info to help empower the return to self healing.

Be well 😇💚
~ Delphine

Acupuncture and The Vagus Nerve — Morningside Acupuncture NYC Acupuncture can help balance the nervous system which in turn leads to better health. The vagus nerve is especially important to nervous system regulation.

Cozy rainy day reading, my new book, and exceptional read for any (born) woman (or allie) looking for empowered information around "second puberty" 🤪 or as the Author refers to it, "The Transition"

Grateful for the recommendation by the amazing !!! Woman! I'm beyond grateful for you! I learn so much every time I come for an treatment with you! Thank you for your incredible beauty, wisdom and support!!! You help me be better so I can help my patients better! is just the tip of the depth of thankfulness I have for you!

Onto the book, just a few pages in I'm excited for this refreshing take on woman's health, from a medical perspective. I highly recommend!!!

Sadly, much of our modern medicine has such limited understanding of female health. When I began studying back in 2005, I was elated and blown away by the in depth understanding of women's health.

No it is not normal to have excessive symptoms with our menstrual cycles. If you've been looking for help with this, please, !!! This incredible system of medicine understands making sense of the distress signals our bodies send us. For women, our menstrual cycles hold incredible keys in understanding our health. That's why your Acupuncturist often will ask about your menstrual flow.

The answer, "some women just experience that" is no longer acceptable! (Nor should it have ever been, alas we are here now and we are emerging into deeper understanding, help and empowerment ...)

Xoxox ~ from this Acupuncturist in ✨️🙃💚😇🫶✨️

P.S. if you're on Estrogen blockers or have had your Uterus and/or Ovaries removed, there is still so much to understand and empower yourself around female hormones and "The Upgrade"

thank you for powerful your work!!

We have moved into Fall Season up here in the North West, known as The Element in ... at this time of year our energies peak in and organs and meridian systems.

Briefly, the theme is to and

Walking my dog the other morning, I looked up and saw this beautiful underbelly of a tree looking just like the pulmonary system in our lungs.

Trees are such a huge inspiration. Just as the trees release their leaves that are no longer serving them and provide us with beauty and oxygen, so are our lungs and large intestine.

1, 2, 3s ... sip on teas, & take care to cleanse accumulations of the summer. Perhaps many parties?😅 or greasy summer snacks or perhaps you were stuck in poor air quality due to wildfires? Whatever the accumulation, It's time to clean it out! And breathe in the new fresh air!

Some special fall foods apples, pears, late summer harvest foods, soups, herbal teas, almonds, carrot/ginger soups, ... so many yummy fall healing foods!

Keep on breathing... and p**ping!🤣

😇💚food safety. Food quality. Bring it home.

Buying local = supporting farmers + Canada’s transition to a circular, wellbeing economy.

Victoria friends! This lady is amazing 💖 if you need help, I'm sure she can😇💚

Acupuncture sessions available. - https://mailchi.mp/bd88c33c5283/appointments-available-this-week-6245124

For when the heat comes, ... if you're bothered by the heat... stay cool 🩵

Mung beans help to clear body heat, reduce skin inflammation and detox the body - Ping Ming Health Contact Us Clinic & Appointment Enquiries Trusted name in traditional Chinese medicine since 1992 Caring and experienced team in Perth and Melbourne Professional and friendly response to your questions Nearest clinic Choose your nearest clinic* Yokine Perth CBD Winthrop Rockingham Midland Carine Mel...

Hi! 😇💚

Heads up, ... I'll be out of the clinic for a few days after Saturday afternoon.

**Gone Sat 12th afternoon, back in the clinic Thursday 17th!**

💖 please message me if you'd like to come in but don't see a time that works for you on line. =)

💕😇🔮✨️🙏 love to ya all!

www.acudelphine.com

AcuDelphine- Acupuncture in Vancouver Nurture your health with custom acupuncture treatments in Vancouver. Registered acupuncturist Delphine Baumer delivers safe and effective treatments for a wide range of conditions.

https://www.canada.ca/en/treasury-board-secretariat/services/benefit-plans/health-care-plan/information-notices/improvements-changes-public-service-health-care-plan.html?fbclid=IwAR2BLsWmyzjOgdneBDhxP4s4pH2brzrPsMuPv6w9dX9MtYZgpdsT_UZrzZI

https://www.easterncurrents.ca/new-proposed-changes-to-nhp/?fbclid=IwAR20zGxIr1TS7s77CyQMxNyJq0cvSA_2NGrh8_0MGw85U-mnWogF0Qo6P58

New proposed changes to Natural Health Product (NHP) regulations – Eastern Currents New proposed changes to Natural Health Product (NHP) regulations Leave a comment News, TCM June 15, 2023 June 15, 2023 by John Stan and Kelly Kitchen Call to Action! – Time to speak up and make our collective voices heard!! This email concerns you. Whether you are a TCM/Acupuncturist, Naturopath, ...

💖 knowledge is power 💖

, and palpation

SURFACE ANATOMY

:-)

Trip to Nepal and Tibet August 2023
Courses and/or Volunteering. Spanish and English.
Humanitarian Campaign Association of the International Union of Complementary Medicines.
Cetmech Argentina and Universo Alternativo Mexico.
https://medicinascomplementarias.classonlive.com/curso/----Humanitarian-Campaign----Trip-to-Nepal-and-Tibet-August-2023

Intensive Acupuncture Diploma Course in Mexico City June 2023 face-to-face and online. Spanish English
https://medicinascomplementarias.classonlive.com/curso-completo/Curso-Modular-de-Acupuntura---MTC-1678230210674
Alternative Universe Center
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Info and Reservations Association: +34646873710

https://www.instagram.com/esencialnatura/

Grupo de Info y Novedades por Wathaaps
https://chat.whatsapp.com/IOSwLnLjcxYAieuMAdTzqb

and
https://www.facebook.com/groups/765343846862336/

Curso Intensivo Diplomado de Acupuntura en ciudad de México Junio 2023 presencial y en Linea. Español-Ingles
https://medicinascomplementarias.classonlive.com/curso-completo/Curso-Modular-de-Acupuntura---MTC-1678230210674
Centro Universo Alternativo
Info Centro: +52 5560723997
Info y Reservas Asociacion : +34646873710

Viaje a Nepal y Tibet Agosto 2023
Cursos y/o Voluntariado . Español e Inglés.
Campaña Humanitaria Asociación de la Unión Internacional de Medicinas Complementarias.
Cetmech Argentina y Universo Alternativo Mexico.
https://medicinascomplementarias.classonlive.com/curso/----Viaje-a-Nepal-yTbetAgosto-2023-programa

AUIMEC Campus virtual Asociación de la Unión Internacional de Medicinas Complementarias.
https://medicinascomplementarias.classonlive.com
Info y Reservas +34646873710

More reasons to add Astragulus Root (Huang Qi) to your broths/soup creations =)

Traditional herb in Chinese medicine protects heart attack patients better than current drugs Researchers have found that Astragalus contains a compound which outperforms current medications for heart attack sufferers.

Happy Saturday! Have you heard of fascial maneuvering? I'm new to it, and loving the benefits so far! Here's a little 15min intro to start your day? =)

My Acupuncturist brain absolutely loves this. Fascia is so fascinating. I apply the study of it to amplify and deepen my understanding of the meridians and enrich my Acupuncture practice. I hope you find it as "geek out" worthy as I do. Lol!

https://youtu.be/wzef2nA9anw

15 Minute Full Body Stress Reset: Self-Care Fascial Maneuvers #Fascia These 3 basic Fascial Maneuvers can help reduce 70-80% of the stress in the body, it can be done once or twice a day. If done for 28 days most issues will be...

Acupuncture Found Effective For Kidney Stones Acupuncture has been found effective for kidney stone relief in two independent clinical trials.

https://scitechdaily.com/8-amazing-benefits-of-astragalus-root-according-to-scientific-studies/

Making soup this weekend? Try adding some Huang Qi (Astragalus root) to boost your health =) the flavour is minimal and hardly noticeable so it's an easy add to nearly any broth!

Happy Lunar New Year Eve!! 🙌🐰❤🔮🙌

8 Amazing Benefits of Astragalus Root According to Scientific Studies Astragalus is a flowering plant native to China and Korea. In traditional Chinese medicine (TCM), the root of the astragalus plant is used as a tonic and adaptogen. The root is sliced and dried, then it's ground into a powder, steeped as tea, or even added to the stock in stews. Research today finds

Has "new year new me" felt like an uphill battle? If so, it might be a bit too much too soon? We are still quite deep in the time of the year (albeit emerging!) If you're wanting a little help and direction towards achieving your goals of 2023 may I suggest a period of "gunk removal" to help you on your way? The path should start to feel as its leveling out and your steps become easier along the way

Here are some of my favorite gunk removal homecare tips:

1, 2, 3s (1. Drop jaw slightly so teeth cant touch top to bottom, 2. inhale deeply and fully in through nose, 3. exhale completely out mouth, pause, repeat as often as you can remember to)

Sip on warm lemon water first thing in the morning, and repeat as feels good to through the day. Enjoy your favorite herbal teas to help us flush the gunk and clean up the stickiness so your fluids are less viscous and you will feel more energy and less aches/lethargy

P**p tea: (to combat ) boil 2 tablespoons of flax seeds for a minute or so, then turn off the heat & cover, let sit for the day, strain and drink the milk before bed (you will p**p in the am =)... repeat nightly until p**ps are moving daily in the morning without effort and without becoming too soft =) **thank you for this tea tip!!**

Gentle movements, lots of gentle circles, wrists, ankles, shoulders and hips (to move and flush the fascia and soft tissues)... if you're too achey these days start with these and wait to do resistance exercises; soften and clean the tendons and sinews first to prep them for strengthening.

Avoid phlegm producing foods (dairy, too spicy, too much meat, too much alcohol, processed sugars & grains, raw/iced/cold)

Enjoy warm gentle cooked foods, soups and stews you love. That are easy to enjoy and digest.

Exhale, like a m**o ☺️.... remember your 1, 2, 3s as often as possible (this will help soooo many things ... for example to get out of the jaw clenching cycle, to reset your nerve and get out of the fight/flight nervous system responses) ...

Get out (layered and protected from cold/wind/damp of course) for fresh air and nature to help reset and decompress...

Happy 2023... the year of Rabbit is hopping nearby...🐰🔮💚... gentle, soft, clever, agile... should be a better year this year 🙏🏼😇

Awww ... save the kitties =)

Help Save Catoro Cat Cafe, organized by Annah van Eeghen Hi Cat Lovers, We’ve written to you before asking for help and you came throu… Annah van Eeghen needs your support for Help Save Catoro Cat Cafe

2023! Wishing you all the very best for today and tomorrowssss 😇💚🔮🌟🔥

Year of the Rabbit... I like this article below and wishing you all the gifts of the rabbit this year!

What to expect in the Year of the Rabbit If 2022 felt a little hectic, the next 12 months could offer opportunities for relaxation, quietness and contemplation.

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Ice on the ground? Walk like a penguin to prevent falls and injury. If there's ice below, take it slow. Walk like a penguin to prevent falls and injury.

As 2022 is coming to a close! Say whaaaat??!?!! I still have some appointments available if you're looking for some help and/or use up some remaining extended health benefits!

I hope you are all keeping well!

Much love,

Delphine

Its cccccold put there.... but warm in here🔮🔥💚

Bookings still available through December if you're still meaning to use up your extended health benefits, here's a gentle reminder to use em, dont lose em!

www.acudelphine.com

AcuDelphine- Acupuncture in Vancouver Nurture your health with custom acupuncture treatments in Vancouver. Registered acupuncturist Delphine Baumer delivers safe and effective treatments for a wide range of conditions.