Barre / Yoga

Embark on a transformative journey with our Barre & Yoga classes in Bedford! Sculpt your body and elevate your mind. 💪 Discover strength and serenity with our exclusive blend of Barre and Yoga. 🧘‍♀️ Sign up today and experience a workout like never before. Join us now!
https://wix.to/pCYTEci

Come and do some fun yoga with me on Saturday 23rd July 11am start, bring your yoga at or just use the grass.
See you there ready to have a good time and enjoy the festival.

,

The lovely has organised an amazing yoga mini festival on the 9th July. I’ll be there to teach a 45 min barre class. Only 15 tickets are left!
Food with cafe and sound bath with Natalie.
To book yoga with Lenka.com/minifest

Barre yoga is a holistic method to working out. Offering you full body workouts along side restorative yoga and meditation to de-stress the mind and body.

Take the challenge and stay motivated
 
Here is the challenge, If you complete 8 classes within the month, I will give you two free classes as a reward. This applies to members and non-members.

Introductory Offer
 
 To encourage and motivate you to create healthy fitness routines this year, I am giving new clients the opportunity to take unlimited classes for one month at just £24
(This also applies to new clients who have only attended class once or twice).

New Year and New Classes.
Visit our website and check out the New schedule. Link in description.

It’s Yoga day at the Verve Wellness Studio @ 7pm. I’m looking forward to a good stretch and relaxation.

Back by popular demand! We’ve added another class to our studio schedule. This dynamic yoga session ends with an indulgent relaxation.

B / Y | Barre and Yoga classes in Bedfordshire | England Barre and yoga studio and online classes in the heart of Bedford. We practice yoga, barre Method and mindfulness. Classes are for all levels of fitness.

So excited to be back in the studio tomorrow. It's going to be great having the B/Y tribe all back together and welcoming a few new faces. Yaay!!!

Barre and Yoga Classes In Bedfordshire Barre and Yoga classes in Bedford. We offer group and 1-2-1 classes to accommodate your busy schedule.

The wait is finally over and I'm happy to announce that the studio re-opens next week. We will be re-starting classes at the Verve Wellness Centre from Saturday 22nd May, 11am. DM for more details.

How is everyone doing? In a few weeks time, I'll start counting down until the studio is open, and we're all reunited in group class 😁 In the meantime lets keep up with all the new online classes, as I know many of you are. 💪🏽❤️

I have a great challenging home workout for you this weekend!

Using a Barre ball, these movements will gently sculpt the inner thighs, core, glutes, strengthen the spine and also improve flexibility. Give it a go this weekend, I guarantee you will feel the Barre burn!

This is a great time to Sign up and start your Free trial.

Let's finish the week strong - starting today!!co.uk