Peaceful path Yoga - Kevin Silous

☯️Transformative Yoga & Qi-gong Class Thursday 8PM☯️
St Andrews Church Hall, MK40 2PF

Over 30 years of experience, specialising in teaching a new gentle practice that emphasises technique to bring about a holistic transformation in both body and mind!

"Let the beauty of what you love be what you do" Rumi

✨1:1 Yoga, personal training and/or martial arts training for an experience tailored to your needs

✨Fully qualified & insured

🪷Yoga class tonight (Monday's 8PM) - Walks ins welcome!🪷
St Andrews Church Hall, MK40 2PF

Spring is a lovely reminder of how beautiful change can truly be! Join me tonight at 8PM to rediscover your inner strength and unleash your full potential. Yoga & Qi-gong allows us to reconnect with our true selves and embark on a transformative journey of growth.

✨Yoga & Movement workshop 09.12.23✨

Join us Saturday the 9th of December to take a much needed break this Christmas with a 3 hour workshop created to heal, soothe & rejuvenate!

This workshop is perfect for anyone looking to start their path of Soul centred harmony & take their practice into new heights & depths no matter their age or experience through movement, meditation & sound baths.

“When I am silent I fall into the place where everything is music” - Rumi

💷£45
⏱️9th December - 9:30AM-12:30AM
📍Stagsden Village Hall, 60 High St, Stagsden, Bedford MK43 8SQ

📩DM to book or enquire today - limited spaces available!

Begin to find your peace with us tonight at 7:45PM through movement designed to heal & release your inner spirit. It's never too late to become the person you always thought you could be!

St Andrews Church Hall, Bedford, MK40 2PF

It's that time again, start to relax and get into that Friday feeling with Yoga tonight at 7:45PM St Andrew's Church Hall!

It's never too late to start healing your mind & body.

All ages and abilities are welcome to join, please feel free to message for more information or if in need of a yoga mat!

Yoga reminder for tonight! Start to relax and get ready for the weekend with us 🙏

Yoga, Movement & Qi-Gong with Grand Master Kevin Silous tonight at 7:45PM at St Andrews Church Hall, Bedford, MK40 2PF

Walk ins Welcome! All you need is an open mind, comfortable clothing and a Yoga Mat to start your Journey today.

- Please feel free to message for more information or if in need of a yoga mat!

Monday Yoga reminder to start your week off right!

Class tonight at 8PM - All ages & abilities welcome

Come and find some ease & repose tonight with Yoga at 8:00PM! (St Andrews Church Hall)

Poem by Kevin Silous

"We do not breathe we are being breathed, like the one who tames the Cobras and has the Ganges running through his hair.

Like the wild one of the mountain whose summit floats into the heavenly air.

Sri Lord Shiva, of the thousands winds, whose essence is in every breath, come teach us how to dance and flow beyond both life and death."

Come and find some ease & repose tonight with Yoga at 8:00PM! (St Andrews Church Hall)

Poem by Kevin Silous

"We do not breathe we are being breathed, like the one who tames the Cobras and has the Ganges running through his hair.

Like the wild one of the mountain whose summit floats into the heavenly air.

Sri Lord Shiva, of the thousands winds, whose essence is in every breath, come teach us how to dance and flow beyond both life and death."

Yoga this Thursday at St Andrews Church Hall 19:45PM!

I look forward to welcoming you all

A fresh look at both Yoga & movement, creating a new relationship with not only your body but also your mind!

With over 25 years experience I specialise in Yoga, Movement, Martial Arts and Qi Gong. I offer 1:1 tailored for individual needs, small groups & regular Yoga Classes.

Yoga Classes (Walk ins welcome):

📍St Andrews Church Bedford, MK40 2PF

⏱️Monday 8PM & Thursday 7:45PM

Awaken the song within you!

Please contact me Via messenger or 07833 454349 for more information.

A fresh look at both Yoga & movement, creating a new relationship with not only your body but also your mind!

With over 25 years experience I specialise in Yoga, Movement, Martial Arts and Qi Gong. I offer 1:1 tailored for individual needs, small groups & regular Yoga Classes.

Yoga Classes (Walk ins welcome):

📍St Andrews Church Bedford, MK40 2PF

⏱️Monday 8PM & Thursday 7:45PM

Awaken the song within you!

Please contact me Via messenger or 07833 454349 for more information.

Yoga tonight at St Andrews Curch Hall - 7.45. Nothing required but that you encourage in yourself curiosity and an inquisitive mind into all that you are. Namaste.
Kevin

Yoga class back on Monday at eight at . St Andrews church. A class dedicated to help relieve stress in both body and mind with fascia release , body work , breathing techniques and meditation. All our welcome regardless of age or ability. Come and take some quiet time for both mind and body! Kevin Silous Yoga. 🙏

My classes are back up and running at St Andrew’s Church (Mondays 8.00 pm and Thursdays 7.45).

It would be really lovely to see you there.

Namaste,

Kevin

Yoga is back on at St Andrew’s Church Hall! Tonight at 8.00 and Thursday at 7.45. Would be lovely to see you
Kevin

Yoga is back at St Andrew’s Church! Tonight at 8.00 and Thursday at 7.45. Have missed you all and can’t wait to get back to some semblance of normality. Hope to see you soon.
Namaste. Kevin

I believe much trouble would be saved if we opened our hearts more. White man fences off his heart, much like the fences of the earth. In nature there are no fences or boundaries, the river runs to the sea and the mountain opens into the sky.

If we realised that everything we need is here, to share with the every tribe, of every colour and every creed, then we wouldn't need to possess things for ourselves. It is greed and ignorance that cause so much sorrow.

If we open our hearts fully we would not be able to harm each other, but be able to be kind to each other, for that is the way of the heart.

Two eagles

How to Do Mahamudra Meditation Through Mahamudra meditation, says Dzogchen Ponlop Rinpoche, we relax into the emptiness, clarity, and awareness of ever-present buddha wisdom.

♥

💗

"Every day, think as you wake up, today I am fortunate to be alive. I have a precious human life. I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others. I am not going to get angry or think badly about others. I am going to benefit others as much as I can." -Long Live His Holiness, The Dalai Lama

Meet me in the park tonight for beautiful yoga in the sunshine. 🌞. 7.30pm near the pond # #