Forward Fitness Pilates Bedford

Nearby clinics

The Nurse Clinic
8 The Old Ford, Rushey Ford Business Park

Celebrating 25 years in business teaching Pilates, and 15 years running studios - feel very blessed to have this made more amazing with my wonderful clients many of which have been with me since the beginning..

STARTING our celebrations with the opening of

My 3rd Studio - it’s absolutely stunning and given and how it happened is incredible- know as

Studio 3 - amazing space in stunningly location… Ready for all your Beingwell needs - space for Matwork and studio based pilates life coaching meditation all my passion to guide and support you in your beingwell 💫🧘‍♀️💫

Continue or start the Journey of your Pilates and beingwell - return to Life with this amazing method and all the suggestions to support your mind 💫breath💫body💫beingwell💫

17/07/2023

Been asked to share this and how important it is to understand your pelvic health & how to do a pelvic floor contraction.
Please do message or comment if you would like further details…or come along to Pilates to help…

1:1 and group sessions available to book which include pelvic health..

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13/05/2023

Join one of our retreats
in 2023 to support you to become at one with your being💫

Last space booking now…

Soul💫

Photos from Forward Fitness Pilates Bedford's post

07/05/2023

Preparing for Family Fun
Afternoon and BBQ to
Celebrate the Coronation of King Charles III at St Lawrence Church
Sunday 7th May 2-4pm
Tickets £2 per person
or £5 per family, BBQ included…

15/04/2023

Just arrived home and thought perfect time to update you on where Ive been …..

Well, France attending teachers retreat with amazing teachers and new friends! , Also spending time catching up with training for myself and of course making sure Im brimming with new ideas for the spring term!

Spring Term - What will you need….well..
Unfold your mats find your space and let it unfold as it should! See you next week - make sure you are on the mailing list for latest offers and latest events to follow - if you would like adding DM to subscribe….

18/03/2023

Its all in the practice of discovering the balance 😊🥂💛

23/02/2023

Relax Reflect Retreat….

February 2023

💫🧘‍♀️💫

19/01/2023

🚨🚨🚨 Last Space for Winter Warmer Retreat will it be yours? 💫💫💫

Heres some pictures from last retreat to give you a snippet of what’s on offer on the 10th February 2023 for Pilates and Beingwell retreat

DM for more details and to join us 💫💛💫

08/01/2023

💫 Heres some of whats been happening with me
since last class 2022- Holidaying in UK comforts of home and away … of course reflection on the year of support from you all 💫💛💫. ..So looking forward to seeing you all - our Pilates and Beingwell family to begin our 2023 journey together!
💫⭐️💫. 1 More sleep 😴 see you at classes and this week’s retreat day …

28/12/2022

Is the last room West Lexham for a weekend of retreating yours… February 10th 2023 all enquiries DM

04/12/2022

Sunday Soother workshop
seemless transistions soothing and supporting being-well…

Thank you for joining us and The Happy Body Project for being fantastic and providing fabulous venue 💫💛💫

27/11/2022

Sunday Soother 15:30-17:30 - Next weekend at The Happy Body Project

🚨🚨🚨let me know if you would like to come along to as have a last minute space ready for YOU!

Also if you are coming remember- balance payments due in this week by Wednesday please 💫

20/11/2022

Encouraging natural breathing as well as pilates breathing to allow movement and flow…

20/11/2022

20/10/2022

💫UPDATE 31st October 2022
💫💫 Booking Earlybird price is available for 14 more days 50% of the retreat cost is now payable to secure 💫💫💫

Note only 3 spaces left at 2019 prices - once they are gone thye are gone! Make the space yours..

🚨 This offer has expired last night 30/10/22 at midnight 🚨🚨 offer for 10 days 🚨🚨🚨

HOLD your EARLY-BIRD SPACE AND 2019 RATE for just £25

FULL DEPOSIT required 15th November 2022
Interested guarantee your earlybird space NOW...
DM for full details

20/10/2022

💫💫💫UPDATE - 31st October SOLD OUT💫💫💫 💛Thanks for your support!!💛💫

If you wanted to come and missed it let me know for waiting list

Local Half Day Retreat!

Due to client demand, will be hosting our another retreat locally...

Workshop Pilates, Meditation ...interested then let me know as very limited spaces, deposit £30 holds your space...

Total Cost £75 per person

(£60 early bird - deposit by 1 Nov 2022)

What you need to do bring...

Any questions or if you would like to see testimonials from last year let me know....

20/10/2022

💫💫💫UPDATE - 31st October SOLD OUT💫💫💫 💛Thanks for your support!!💛💫

If you wanted to come and missed it let me know for waiting list.

SUNDAY, 4 DECEMBER 2022
FROM 15:30-17:30
Retreat - Sunday Soothing
DM For full
Detail’s

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