Eleven Fitness

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A bit about me!
I have my sports massage therapist diploma level 3.
I am currently part way through my physiotherapy degree and strive to do my best and learn what i can in injury rehabilitation and mind/body connection.

I am a fitness enthusiast myself with extensive experience in outdoor sports such as climbing, kayaking, SUP, surfing and hiking.

I am currently enjoying Crossfit at Edenfield's own Eleven fitness gym, triathlons and swimming with my Dad!

Feel free to drop a DM for Prices and times.

We know January can be a tough month so let us help you get your health and fitness on track!

£19.99 will give you full access to all of our classes for 30 days. It will help you find a routine than will last, with a supportive welcoming community that will make your training a more enjoyable experience.

Offer ends 31st Jan so don’t miss this opportunity to take the plunge and start 2024 as you mean to go on!

https://goteamup.com/p/4897116-eleven-fitness/memberships/189666/

🌟 Roxys journey has been a special one 🌟
Roxanne Askew

Fittest on the Farm 2023
🥈

More than just a gym 🤍👌🏻

Castle Games 2023 💨

Some incredible performances from the Eleven Team this year at …

A real tough weekend of high standards 👌🏻 Proud of each of the athletes that held their own in their categories.

Next years gonna be interesting 👀

You asked, We delivered. New classes added to our Timetable.

Tuesdays 6.30pm - Learn and Burn Bootcamp With
Suitable for All abilities. Great class as an introduction to the gym or to get a sweat on and feel that burn!
This is a non Barbell class!
(£5 Drop in fee non-members)

Wednesday Oly Lifting with
This will run in 4 Week rotation switching between Sn**ch, Cleans and Jerks.
(£7 Drop in Fee for non-members)

Thursday Mobility - A class purely focussed on helping you get the best out of your lifting and gymnastics by focussing on developing full range of movement.
(£5 drop in Fee)

All classes will be available to non-members and can be booked via Teamup OR direct message.

Some great Member achievements this weekend that need a shout out 🚨

Wayne Ralphs took on ETAPE Lockness - 66 miles of cycling 🚲 👏

Ben Clough took on London Marathon and brought home a PB of 2 hours 44 mins! Incredible effort.

smashed the Yorkshire 3 peaks in training for his national 3 peaks this summer 🫱🏻‍🫲🏼

And finally a handful of the team completed Helvellyn - Striding Edge ✅

We love seeing peoples fitness transfer outside of the gym 😍🏔️👏

ELEVEN Fitness on Instagram: "THE EVOLUTION OF ELEVEN. They said I shouldn't, couldn't and wouldn't. So I did 😏. 365 DAYS SINCE WE DID OUR FIRST WORKOUT 🫢 Here's to the next 365 days of growing this unbelievable community 💣🤞" 24 Likes, 0 Comments - ELEVEN Fitness (.gym) on Instagram: "THE EVOLUTION OF ELEVEN. They said I shouldn't, couldn't and wouldn't. So I did 😏. 365 DAYS..."

Looking to get your first Muscle up? Need to clean up you Muscle ups for efficiency in workouts?

Why not jump in for our Seminar on 5th March at Eleven Fitness, Bridge Mills, Edenfield BL00RE.

Could this be the day you get your first Muscle up?
Learn how to drill correct positions and even take away a Muscle up programme from James!

https://goteamup.com/p/4897116-eleven-fitness/e/56440932-muscle-up-seminar-with-jmf/

ELEVEN Fitness on Instagram: "Let me guess... You thought 2023 was going to be the year but you are already bored of the same old gym routine you failed at In 2022? ⚡New to fitness ⚡ Let us do the hard work. Leave the planning in our hands. All.. 5 Likes, 0 Comments - ELEVEN Fitness (.gym) on Instagram: "Let me guess... You thought 2023 was going to be the year but you are already bored of the same old gym routine you failed at In 2022? ⚡New to fitness ⚡ Let us do the hard work. Leave the planning in our hands. All you have...

🎉We cannot contain our excitement for 2023. 🎉
Its been an incredible 8 Months of business for us. The community Eleven has is second to none and we are giving you the chance to be a part of something very special with this January Offer.

No fixed contracts or minimum term sign up needed. Grab and go.

Warning - I cannot promise that your life wont change forever 😍

https://goteamup.com/p/4897116-eleven-fitness/memberships/132680/

Small Group Personal Training is now LIVE 😮

Why Choose Small Group PT?
◾More indepth coaching, tailored and personalized to your abilities and goals.
◾A cheaper alternative than 1-1 PT
( Each session works out at £15 🫢)
◾2 x Structured sessions per week with an option to join in one of the Eleven Fitness classes
◾A chance to meet new friends to train with and become a part of the Eleven Community!

https://goteamup.com/p/4897116-eleven-fitness/memberships/155461/

The best way to spread Christmas cheer is training hard for lots of 🍺

https://goteamup.com/p/4897116-eleven-fitness/memberships/152725/

What an end to 2022!

Nice visit from yesterday to say thank you for our fundraising event!

Knowing we could help get their ambulance into the workshop to get fitted out for purpose and saving lives made it all worth it!

Also love being a part of our members passions outside of the gym! Thanks to Mike Fahy for being an inspiration for our Event 👏

Big well done and shout out needed for some of the team that completed Manchester Half and London Marathon over the last weekends 💥🎉

Proud of all your efforts and love seeing your training carry over into other sports!

Wayne Ralphs London Marathon - 4.13 ( swipe to see how much fun he had)

Vicki Walker MCR Half - 1.47

ward
+ Coach B ) MCR Half - 2.02

Huge Well done to Adam John Pilling and Spencer too 💪🏼

ROSSENDALE & PENDLE MOUNTAIN RESCUE 🏔️🛟

These guys are a charity made up entirely of volunteers. That's right, lots of incredible people that give up their spare time to cover an area of 350 square miles across East Lancashire, Pendle, Rossendale Valley and Greater Manchester.

Over 500 people since 2020 have been rescued and even a few stranded sheep!

Despite their vital knowledge about the local terrain their work isn't just about moors or mountains. Many call outs can include missing person searches or assisting 999 calls where the conditions are considered severe.

The team responds to all those In need in our local community 24 hours a day, 365 days a year and rely entirely on donations to help make the essential life-saving service possible.

Please see the link to support this challenge and donate to this incredible charity 🏔️📍🤞

https://www.justgiving.com/crowdfunding/Eleven-Takes-Everest?utm_term=PadGrjaDd