Evolving Fitness
Personal training and Yoga classes Evolving Fitness is a Personal Training and Yoga studio in Ramsbottom. See website for class timetable.
On offer -
- Personal training,
- Fit with Friends (small personal training groups),
- Yoga - private sessions or group classes),
- 40:20 classes - a 40 min fat burning, high intensity body shaping workout using fitness equipment and body weight exercises followed by 20 mins of yoga. This is exclusive to Evolving Fitness, leave feeling fit, strong and revitalised.
- Pre & Post Natal personal tra
09/04/2024
New timetable !!!
02/02/2024
What a night with the Ramsbottom Club Cricket team!
Together we will be exploring all that is yoga through the month of February! These are top guys and fully embraced the night. Even if it did hurt a little bit😂😂 lots of grand and giggles 🏏 🧘🏻
31/12/2023
What’s in store for ‘24 ?
This year I will be doing more of this ⬆️
I will be saying ‘yes’ to so many things, things I love and things that scare me!
I will be eternally grateful for every single person that walks through the door at Evolving Fitness and makes it the awesome place it is ❤️
I will look forward to more of you, it seems I like you lot a LOT! 😂
What about you??
Make it count ❤️
⭐️ consider your goals
⭐️ set your intentions
⭐️ be realistic
⭐️ identify your barriers
⭐️ write it all down
⭐️ share with your trainer/ training buddy
⭐️ don’t waste time getting started
⭐️ if you want something to change, start making changes!!!
Happy, healthy, days filled with love, light & laughter are wished for you ❤️
24/12/2023
Time to hit the pause button, and I just want to say Huge Merry Christmas to everyone we have shared our time with this year. To all our Evolving Fitness Tribe, you’ve earned every bit of wine, cake, pud that passes your lips. You can’t undo 362 hard days of graft and training in just 3!!! Or can you??
😂😂😂
Make it count guys ❤️💙
10/12/2023
What a fantastic privilege to go out with Ramsbottom Rotary Club and Santa collecting for
People of Hawkshaw thank you for opening your doors to us.
Massive thanks to Santas little helpers ❤️🧑🎄 🛷
17/10/2023
Never miss the chances to just get upside down. Never miss the chance to remind your body what it’s capable of. Never miss the chance to practice to try to get better at something you find difficult. Always evolving 🤸🏾
03/10/2023
I get lots of messages each week, a mixed bag of them.
“I loved it”
“It was so tough!”
“It challenged me”
“It made me cry”
Your practice made me so happy”
This particular message means the world to me, I know how much her practice means to her 💕
This is why I’m a yoga teacher!
12/08/2023
I adore these kind of messages. You can read the absolute joy in it, I love that what I do makes you feel like this 🧘🏼♀️❤️ Happy weekend indeed ❤️
Yoga makes me want to throw my legs up into the air 🤸🏼♂️
Makes me want to hope you want to throw your legs up into the air 🤸🏼♂️
Makes me want to move my body so I can find space for vata.
With vata I have space to feel, to breathe, to open and to give .
For yoga I am grateful, with all of the movement I find space to be still.
All ya gotta do is breathe.
Happy international yoga day ❤️
14/04/2023
It’s here!!!
YogaTribe yoga retreat starts today!
I’m so excited to be bringing awesome people and awesome yoga together ❤️❤️
10/04/2023
The sweat was real people!! How do some of you still look glam whilst others (especially me) look like the hairdressers has been shut for EVA!!
If the hangovers kept you out.. you missed a treat! 😳😳
Awesome morning gang!
05/04/2023
A couple of spaces left on Eater Monday 9:30 & Monday yoga 11:40
Thanks to all who are booked on
Gonna be a fab weekend 👏👏👏
04/04/2023
Hey, Easter weekend timetable, get yourself booked on if you want in.
Make room for the eggs and definitely make room for the breath ❤️
01/02/2023
Eyes on!
I am a yoga teacher
I teach yoga, I don’t just do yoga
I give teaching points, cues, “teachers tips”
My job is to help you ‘get there’
To feel the feels
To breathe the breaths
To find your full expression.
My full expression will look nothing like yours, yours will look nothing like mine.
We are all at different points on our magic carpet, some just taking off some fully flying, some doing stunts.
One thing however that we all share is love for our practice, for the family we practice with and for the ability to put trust in ourselves and to allow ourselves to find the space to ‘just be’
Massive shout out for being the teachers pet! 😂😂
All in a days work!
My private clients all want different things from their sessions.
One hour is completely different to the next!
-ups
Some of them what everything in their one hour!! ❤️😂
12/01/2023
I was training a client today and in her PT session she said. is my absolute inspiration. There is no better compliment than to inspire someone!
Who is your ‘real person’ inspiration?
Not someone off the telly or social media but someone who you know in real life, who’s path you cross, who you chat to..
Who inspires you???
Big start to the day !!
Absolute filth with one set of dumbbells.
Felt this one all day , massive shout to the
6am crew. Amazing job 💪🔥😉
Love these two!!
Anything you can do, I can do seems to be their theme! Friends who train together train harder! The competition is pure friendly rivalry! 🦾😂
Sarah it won’t let me tag you in!!
How many can you do before you drop it??
08/01/2023
I bought my hubby this t shirt a while ago saying “The real boss”
He secretly has it amended and turns up to the yoga class in it yesterday!!
Spotted by the hawk eye much to the amusement of the rest of the class!!! 😂😂
He’s funny he is!!
A couple of big sessions on a Saturday afternoon .
Big stats recorded from after her joint session with .littlecakery
Finished the day with some big work from . The ab roller was just a fraction of the work done.
Oh and a few cheeky pull ups from myself trying to improve on a weak area in my game .
Then started the day today with a breakfast of champions , 380 kcal’s and 40g of protein.
Off for a quick walk now to get some fresh air and steps in .
Some awesome PT sessions this week.
Clients well and truly working hard , awesome effort 💪🔥
Love it !!!
04/01/2023
Kettlebell S&C class tonight @ Evolving Fitness
7pm - 40 mins and only £6 .
Come down for a great full body workout !!
03/01/2023
This !!!
Simple but effective.
23/12/2022
Merry Christmas to you!
Let the people you spend Christmas with know they are loved.
Laugh until your belly hurts or you need a p*e!
Take lots of pictures, trust me on this one, you will always wish you had more to look back on.
All year you have trained hard, reached new pbs.
Surprised yourself with your physical capabilities.
It’s time for a couple of days off.
Have a fab time and if I’m seeing you tomorrow for some awesome yoga (all classes fully booked, please don’t just turn up)
We will have an yummy time on our mats 🧘
Lastly thank you for so much love for Evolving Fitness and everyone under the roof.
If any of you need anything over the festive period, let me know ❤️
12/12/2022
Christmas timetable..
Get your spaces booked please, classes getting booked ❤️❤️
01/12/2022
The love in the room was soooo real at the awards ceremony this year.
Thank you for your absolute legend energy, derserved, deserved, deserved!!!
❤️🖤🤍
30/11/2022
The winners of Hang Tough!
Lots of you took part, there could only be one winner!
The beautiful, quietly strong Becki smashed the first place by hanging for almost 3 mins. 💥
Sneaking behind her by only a few seconds was the awesome Jane B. 💥
Hanging out in 3rd place not far behind was the determined Sarah!💥
Medals deserved ladies, pleasure to hang out with you all 🔥🔥🔥
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Contact the business
Telephone
Address
Bolton Road North
Bury
BL00NE
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 2pm |
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