My Yoga Place

Don't forget there is no yoga tonight

November course starts next Wednesday and you can reserve your place here

6pm Ashtanga for those familiar
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7pn Beginners
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Wednesday Ashtanga Yoga November - My yoga place description

One last yoga class until the 6th - tonight 6:15pm Great Sutton Village hall.

Beginners Yoga tonight 6:15pm Great Sutton VH
Reserve your place here
https://checkout.square.site/buy/FIGT4OV6T4AXKMPICFLY56E4

New starters welcome - make a note of all course dates as there are some changes this month.

We start a new course this Monday reserve your place here

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There's no Wednesday Yoga next week, our new course starts Wednesday 6th November

6pm Ashtanga book here
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7pm Beginners Ashtanga book here
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Monday 28th October book here
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There are no livestreams next week or the weekend after.

Monday yoga is on and we start a new course.
Wednesday yoga is back on 6th nov.

Wednesday Ashtanga Yoga November - My yoga place description

Wednesday yoga
We finish off Octobers yoga tonight
6pm Ashtanga
7pm Beginners

There is no class next Wednesday - if you need your weekly yoga then drop into Great Sutton VH on Monday 28th.

Next course starts 6th November and can be booked via the website

My Yoga Place Relax, Breathe, Reconnect

We close off the Monday October yoga course tonight and the new course starts next week.
You can reserve your place here

https://checkout.square.site/buy/FIGT4OV6T4AXKMPICFLY56E4

Please note there is no class Monday 4th November.

What a week!! We landed on Friday stronger for it right!!
Well done yogis - thanks for sharing the week with me online or at the village halls.

And a special thanks to those with the random acts of kindness - I appreciate goodness!

Have a fab weekend - I've got my YTT gang tmrw (with an apple crumble) and a trip to Anglesey on Sunday - I cannot wait!!

This mornings practice
At home! Before sun rise 🙈

wednesday practice hyperlapse The third practice of the primary series, The primary Series is broken down into 3 practices and spread over 3 days. A great stepping stone from beginners 40...

A sample of this mornings practice, join us on Tuesdays for half primary series : 6:30am livestream

Tues practice hyperlapse A snippet of what we practice at home on a Tuesday morning. To learn the Ashtanga method of yoga you can join us live each weekday at 6:30am or catch up anyt...

Shall we skip chair pose tonight??? Yeahhhh 🤸

Monday Yoga without Utkatasana (chair pose)
6:15-7:15pm Great Sutton VH

I could squeeze a couple of drop ins in.

A.hyperlase sample of this mornings practice at home! Join us weekdays live 6:30am

Monday Ashtanga practice hyperlapse Rise & Shine Livestream every Monday 6:30-7:30amAshtanga Yoga. The Primary Series is a set sequence of poses offered to create strength, flexibility, to buil...

Imagine how good you could feel by the end of the year.

I only have 2 passes available at this massively reduced rate.

https://checkout.square.site/buy/62NXGDAC2HBRVMBNVHIKNBIJ

Only 10 spaces left

For those who have fallen off their mat but miss their practice you can rebook and join us for the rest of October for just £20!!
Mondays 6:15pm Beginners/Improvers
Wednesdays 6pm Hardcore Ashtangis
Wednesdays 7pm Beginners/new starters
October yoga ends on 23rd October.

Scan the QR code or click the link to book

https://checkout.square.site/buy/3QOZ55TWEG5F57YSS23HKPDD

Only 15 passes are available. Rejoin today
I want you back!!

Only 10 spaces left !

For those who have fallen off their mat but miss their practice you can rebook and join us for the rest of October for just £20!!
Mondays 6:15pm Beginners/Improvers
Wednesdays 6pm Hardcore Ashtangis
Wednesdays 7pm Beginners/new starters
October yoga ends on 23rd October.

Scan the QR code or click the link to book

https://checkout.square.site/buy/3QOZ55TWEG5F57YSS23HKPDD

Only 15 passes are available. Rejoin today
I want you back!!

For those who have fallen off their mat but miss their practice you can rebook and join us for the rest of October for just £20!!
Mondays 6:15pm Beginners/Improvers
Wednesdays 6pm Hardcore Ashtangis
Wednesdays 7pm Beginners/new starters
October yoga ends on 23rd October.

Scan the QR code or click the link to book

https://checkout.square.site/buy/3QOZ55TWEG5F57YSS23HKPDD

Only 15 passes are available. Rejoin today
I want you back!!

Candlelit Ashtanga tonight at 7pm

Are you joining us for some Candlelit Yoga tonight?
7-8pm Little Stanney VH
it'll be lovely - I promise a damn good feeling 😍

Click the link to book
https://checkout.square.site/buy/WGB6U7KM2COCXPO4MUW23JJY

Only 3 spaces left to join us for October!!
(For those regulars that drop in or pay on arrival don't worry I've saved your space )

There was fire in us this morning - a sun salute after every pose 🙈 I don't always wake up this way 🤣 but when I do I go for it.

Tonight's Yoga - Beginners Ashtanga 6:15-7:15pm
We start a new course tonight and it run until 21st October - there are still a few spaces available - you can book online

My Yoga Place Relax, Breathe, Reconnect

Wednesday Yoga!
Last of the September course tonight.
6pm Ashtanga for strength!!
7pm Beginners

New course starts next week! October 2nd - 23rd.

The September course finished last night and we start the October course next week. These months are flying by!! And they all feel so great with a bit of yoga to cheer the Mondays up!
You can reserve your place on the website
www myyogaplace.co.uk

Traerrdur Bay & South Stack. This will be our Coastal walk on the Saturday of the November retreat. I have just 2 spaces left - you could share a room or take the last solo occupancy room.
I have a full schedule intended, some delicious wholesome meals planned and a few great people already booked on. It will be a lovely weekend and a great calm before the storm (chaos of Christmas)

The first time you try anything it will be hard - you've got to be patient with yourself while you learn how to do something you can't already do. Then you've got to practice it consistently until you build enough strength and flexibility to reach a comfortable place.

Be a beginner - join us in October on Mondays & Wednesdays. Or if you prefer to practice at home there's a live 40 minute beginners session every Thursday at 6:30a.

Here's our space for the Autumn retreat! I cannot wait to be here in November - a couple of spaces have come available let me know if you would like to join us!
November 8th-10th. Yoga. Pranayama. Meditation. Relaxation. Hiking. Nourishing home cooked food. Pressing Pause and just connecting with a gorgeous group of people.
As always with me it'll be lighthearted, warm & welcoming. The Yoga will be top notch and the master class I deliver will be effective ;) you will learn.

I aim for you to come away with full bellies, a happy soul, stretched body, a few extra laughter lines and some new found friends.