Slimming World Exeter

Race for life Exeter we are coming to get you.

Slimming World are proud to be part of the race for life team today at West point so if u r running walking or getting muddy look out for our team for support, goodies and information about the awesome groups across Exeter.

Ps can you spot the members and consultants out there on the race track today?? Xx

https://www.facebook.com/100057257058466/posts/873078981277329/

Let me introduce you to Stacey -52 weeks, this week a year ago, 2nd week of January 2023, Stacey walked through the door of my America Hall group in Pinhoe Exeter and what a year she has had.

Stacey is 7 Stone lighter and has enjoyed so many amazing successes, not just weight loss wise along the way. Our groups, Miss Slinky winner, dropped 4 dress sizes and huge health benefits too. In December, Stacey and family went to Disney, and she was able to get onto the rollercoasters with her daughter that before she couldn't.

Stacey says they are so much happier and healthier as a family, have so much more energy and they do it together with favourite meals like sticky chicken on a Saturday and Sunday roasts.

If you would like to find your inner smile and feel great, then pop along to one of my groups where you will find so many inspirational real stories just like Stacey's. Or send me a DM for more details

Exeter-
Heavitree Social Club Tuesday 10am

America Hall in Pinhoe Thursday 5.30pm and Friday 9.30am

Isca Centre, Summerlane Saturday 9.30am

https://m.facebook.com/story.php?story_fbid=865980738653820&id=100057257058466

My Saturday group will be moving venues in the new year.

From 6th January Lyndsays Saturday group will be at the Isca Centre (in the Arena carpark) opposite Willowbrook/ St James school, Summer Lane, Exeter at 9.30am.

Find your success with us at our new venue

No need to book in just pop along and grab ur new year pack new for 2024.

🚨 #2024

Come along to groups this week to get this pre Christmas offer. No membership fee x

Are you joining in the fun at Leeds or Reading Festival this weekend 🎸🎹🎤 ? Whether you’re into pop, punk, rap or reggae, you can sing while you’re slimming with our tasty snacks and on-track tips for Food Optimising at a festival: https://bit.ly/3K3jpwR
You absolutely can keep special events on your calendar and get the weight loss you want with Slimming World – rock up to my group to find out how!

Beef or bhaji 🍔? Gherkin or no gherkin 🥒? Ketchup, mustard, or mayo? It’s National Burger Day and I want to know how you eat yours! Let me know in the comments 👇.

For mouth-watering burger recipes, search ‘burger’ on the Slimming World website, or click here: https://www.slimmingworld.co.uk/recipes?query=burger

Out now

Want to be more active and have fun too? It might help to rethink the E word 🤭! Exercise doesn’t have to mean Lycra – plenty of regular tasks and daily errands count as workouts, too! Dancing around with your kids, vigorous vacuuming and choosing stairs over the lift are all forms of beneficial physical activity 💪❤️. Pick up lots more fitness tips at my Exeter groups

“I can now run, which I never could do before. My back condition has improved, and I also played touch rugby for the first time with my students, instead of sitting on the bench and watching.” With the new rugby season fast approaching, meet Claire who’s lost 4st 7lbs – she now ‘passes’ at sitting on the sidelines and recommends others give Slimming World a ‘try’ 😉! Drop me a message 💌 to find out more about my groups

Out now in groups only £1.95 to members

https://www.facebook.com/groups/1568495176715977/permalink/3660072857558188/

🚨 O F F E R A L E R T 🚨
This week, you can get FREE membership in my groups – when you commit to either six or 12 weeks of slimming success 💪!

You’ll pay no joining fee and receive a fabulous starter pack containing books, weight loss tracker sheets, food diaries and more – everything you need to get you off to a brilliant start 🌟! How many clothes sizes could you drop over the next 12 weeks 👀?

Join me at
St Thomas Methodist Church. Cowick St. Exeter Tuesday 4pm or 5.30pm or on Wednesday 9.15am or 10.45am.
Also St Lukes Church Rooms. School Lane. Countess Wear Exeter at 9.25am Thursday.
if you’d like to take advantage of this offer and get started.

So, today, I am supposed to be out & about letting Exeter residents know about my Slimming World with Jo group at Countess Wear School on Saturday morning's 08.30 & St Mark's Church on Monday evening's at 5.30pm, BUT, I am sure you are all aware, the England ladies will do their very best to 'Bring it Home'! ❤️❤️

I will be watching with Toby Weeks as we both love playing & watching football ⚽️🥅 xx

It’s amazing what we’re capable of, isn’t it 💪? Small changes can have a HUGE impact on our lives – and that’s exactly what we work on together in group 🤗. With our healthy eating plan 🥙, physical activity programme 🤸‍♀️, – and incredible support every week 🥰, my members build healthy habits that stick. If you’d love to change your lifestyle – and get support to lose weight and keep it off – drop me a message 💌.

It’s amazing what we’re capable of, isn’t it 💪? Small changes can have a HUGE impact on our lives – and that’s exactly what we work on together in group 🤗. With our healthy eating plan 🥙, physical activity programme 🤸‍♀️, – and incredible support every week 🥰, my members build healthy habits that stick. If you’d love to change your lifestyle – and get support to lose weight and keep it off – drop me a message 💌

Moving more helps to release endorphins, which we know makes you feel good – fact 🤩!
Festivals, fairs and carnivals are in full swing, and the dance floor is calling your name. So, bust a move to your favorite music with your besties – it all counts as physical activity, increasing your heart rate and supporting your weight loss goals 💗. Get in touch with me to find out more 🤳✨.

“When my friend uploaded photos from our camping holiday to social media, it was a real wakeup call. Since joining Slimming World, I love that I can get involved more in physical activities instead of having to sit them out,” says Vanessa, who’s lost 5st with Slimming World🥾 🔦 🏕️. If you've been inspired by Vanessa and want to get started on your own weight loss journey, join me DM me to find out more 💌.