Anytime Fitness Hertford

Appreciation post! 💜

offers Anytime Fitness Members £5 off of all treatments.

Lauren went in to see Scott today as she had a tingling sensation in her right foot. After an initial chat about the aches and niggles, Scott performed a slump test. This highlighted the tingling in Laurens foot which helped identify the problem. Most likely a compressed nerve in the spine.

Scott then spent 40 minutes working on Laurens lower back, right glute and Hamstring.

Lauren is already feeling relief after her treatment today!

Often the area of pain/discomfort isn't the area that needs looking at!

We cannot recommend enough! If you have any queries or concerns drop them a message! Lovely people in a safe and professional environment 👏

The Gymshark Sale is now live.

Like taking the lift after leg day and getting all your new gym fits in the Gymshark Sale, some things just make sense.

Use the code ANYTIME at checkout and you’ll get an EXTRA 20% off, on top of up to 60% off 🤯. We call it gym math.

Head over to and click the link in bio to redeem.

20% Terms: This is an exclusive promotion for Anytime Fitness Members valid between 00:00 Friday 28 June 2024 and 23:59 Sunday 30 June 2024. The offer excludes delivery costs, is not valid on prior purchases and only for orders placed on
gymshark.com
(website and/or App). Excludes gift cards. Gymshark terms & conditions.

New Mirafit Mats 👌

27th July Members Rounders ⚾️🔥

Comment below if you can make it!

We hope to see as many of you there 💜

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The squad all in today! 💜💪

Brainstorming as we continue to help as many members as possible with their fitness journeys and aim to always make the club feel like a great place to be 😊

If there’s anything we can assist with or have a chat with you about your health and fitness at the moment, please just knock on the office door or grab us as we wonder around the club 🙏

See you all at the gym!

Please see the link in our bio for more information!

Say goodbye to waiting for the 'right time' – Anytime Goals means seizing the moment and making progress on your terms.

From small victories to major milestones, let's celebrate every step forward, every achievement unlocked, and every goal conquered. It's time to make it happen, anytime! 💥💪

Not just your ordinary 24 hour gym 💪💜

Join all clubs 🌎
Generous referral schemes 🙏
Local Discounts 🏡💰
Friendly & Supportive Staff 😊
Personal Training 💪
State Of The Art Equipment 🔥

Grab a free trial in our bio ⬇️

With Anytime Goals, the journey never stops. Whether you're a morning gym-goer, a lunchtime lifter, or a midnight spinner, our doors are always open for you to chase your dreams. Let's turn aspirations into achievements, one goal at a time! 🏋️‍♀️🌟

Small steps lead to big breakthroughs 💪 Whether it's a stroll in the park, a quick yoga session at home, or a gym visit, every moment of movement counts.

🧘‍♂️ For some, these tiny goals aren't just about physical health; they're about nurturing mental wellbeing too. Join us as we redefine fitness goals to include moments of self-care, empowerment, and mental clarity 💙

It's not just about setting resolutions once a year; it's about setting and crushing goals anytime, anywhere.

Join us as we embrace the power of Anytime Fitness to pursue our dreams, achieve milestones, and redefine what's possible! 💪✨

At Anytime Fitness, we believe in the power of movement for mental health 🧠💪 Join us as we encourage finding moments for movement in your daily life. Let's spread positivity and support each other's wellbeing journeys!

Set your goals, make those small changes, and share your with us!

It's Mental Health Awareness Week, and we're encouraging everyone to prioritize movement for mental health.

⏰ Even in the busiest of days, finding moments for movement is essential. Utilize waiting times to boost your wellbeing – whether it's waiting for the kettle to boil or your bus to arrive. Every moment counts! 💫

By sharing your , you're not just advocating for mental health but actively participating in it. Together, let's spread positivity and support each other's wellbeing journeys!

You may think that working out every day is the right way to reach your goals, and while it certainly may be good to stick to a routine, taking a break is also a part of a well-balanced fitness routine. But what if you could be “resting” while still staying active? Enter the concept of active rest days!

📖 This post will dive into active rest, explaining what it is, why it’s important, and how to tailor it to your needs.

To read the full article visit the Anytime Fitness UK blog > https://bit.ly/3UfxVXN

What are your ?

Mary aims to keep STRONG. Weights are for everyone, they fit into a whole range of goals and are amazing for helping your maintain muscle mass at every life stage.

What are your ?

Mary aims to keep STRONG. Weights are for everyone, they fit into a whole range of goals and are amazing for helping your maintain muscle mass at every life stage.

Our members are a goal-crushing crew, taking charge of their fitness journeys every single day.

Their dedication and diverse aspirations inspire us, so, we wanted to share their stories with you! In this blog, you’ll meet some of our amazing members and hear about the goals they’re working towards and are currently smashing.

From running to strength to getting event-ready, we hope these stories will inspire you and help you realise that all goals are great, and there’s no wrong time to start a new resolution.

To read the full article visit the Anytime Fitness UK blog > https://bit.ly/4bg5bE1

What are your ?

Richard wants to MOVE! We love a specific goal, and running 11.6 miles a week before his 82nd birthday doesn't get much more specific. Taking part in fitness events is an incredible way to stay accountable and motivated.

Huge news! We're buzzing to announce that we've just launched a brand new rewards platform made especially for you 🥳️🎁

As a member with us, you now get full, complimentary access to over 120 awesome perks and discounts, saving you hundreds of pounds a year on everything from your favourite supplements, activewear and fresh food, to travel, beauty and even your phone contract.

To explore all your new options, visit our member benefits portal > https://bit.ly/3Q8ZXlA

What are your ?

Richard wants to MOVE! We love a specific goal, and running 11.6 miles a week before his 82nd birthday doesn't get much more specific. Taking part in fitness events is an incredible way to stay accountable and motivated.

What are your ?

Lexie's is to make the squad! Life-changing milestones are massive motivators and naturally build in really specific benchmarks for you to aim for 💪

What are your ?

Lexie's is to make the squad! Life-changing milestones are massive motivators and naturally build in really specific benchmarks for you to aim for 💪

📣Limited-time member benefit!

We're thrilled to bring this fantastic offer to our members. All of you can get a huge 20% off Nike up until the end of the 28th April 💜

To claim this offer log into our member benefits portal > https://bit.ly/3w1tp64

What are your ?

Samuel's is a common goal - to get fitter overall and get a little leaner 🔥 Goals like this work best when broken down into small chunks and achievable, measurable milestones so you can see how you're progressing 💜

Samuel aims to go to the gym 4 to 5 times per week, a super measurable goal!

What are your ?

Samuel's is a common goal - to get fitter overall and get a little leaner 🔥 Goals like this work best when broken down into small chunks and achievable, measurable milestones so you can see how you're progressing 💜

Samuel aims to go to the gym 4 to 5 times per week, a super measurable goal!

Exercise isn’t just about building muscle or burning calories, it’s a powerful tool to boost your mood, confidence, and overall happiness.

In this article, we will explore the connection between exercise and mental health and how you can incorporate exercise into your daily routine to improve your overall wellbeing.

To read the full article visit the Anytime Fitness UK blog > https://bit.ly/49CwAi6