Yoga Trilogy
Class dates, times and venues, inspirational quotations
Back to Yoga Wednesday 21st Aug 7pm ππ»πππ»
Some of my Myfit30 ladies finding their balance π
Herne Bay, my fit30 class ππ»
Sweetest Savasana Today ππ»πππ»
ππ»πππ» Blessed
Yoga babies enjoying their 10 weeks of yoga ππ»
Sorry everyone yoga cancelled π
15/5/24
Happy Motherβs Day to you all xx
Fantastic Asana!!
Happy Valentineβs yogis β€οΈ
Come & join this event to deepen your pranayama & connect more deeply in your meditation, all welcome
More info: 07814 249978 Shireen ππ»
Fiona youβre a Star βοΈ!
Happy new year !
Yoga back tonight
3/1/24 7pm
Greenhithe
True β€οΈ
Workshop Sunday 6th Aug 23 En-pointe ballet studio Greenhithe DA9 9UG. Learn a Kundalini yoga Kriya routine for balancing the hormones & relaxation. Then Nutritionist Deborah will give a informative talk around diet for hormonal balance. Whether youβre post peri or presently in menopause or if you want to learn ways to improve PMS this will be a very beneficial workshop. contact me for more details 07814-249978 Nmaste Shireen ππ»
The old healer to the soul:
It's not your back that hurts, but the burden.
It's not your eyes that hurt, but injustice.
It's not your head that hurts, it's your thoughts.
Not the throat, but what you don't express or what you say with anger.
Not the stomach that hurts, but what the soul does not digest.
It's not the liver that hurts, it's the anger.
It's not your heart that hurts, but love.
And it is love itself that contains the most powerful medicine.
(UnknownAuthor)
https://www.instagram.com/reel/CrGd0j0xOvx/?igshid=MDJmNzVkMjY=
Dr. Catherine Clinton ND on Instagram: "OUR QUANTUM FASCIA NETWORK Our connective tissue, or fascia, connects to everything in our body. Every organ, vessel and cell in our body has a fascial connection forming a bodywide system, A vast... 610 likes, 22 comments - Dr. Catherine Clinton ND (.catherineclinton) on Instagram: "OUR QUANTUM FASCIA NETWORK Our connective tissue, or fascia, connects to everything in our bod..."
via Kitchen Fun With My 3 Sons
Due to the weather yoga cancelled tonight Wednesday 8th March keep warm everyone ππ»
Everyone needs a bestie!!!
Hey Yogis Can you tell me if you can see this please ππ» some funny notifications given to me, just ensuring you can still see my page π
Come & join me for yoga & Breath-work, whether you want to clear obstacles, manifest or connect to higher self. Just bring a mat, cushion & blanket & yourself. Taking deposits now to secure your spot. Namaste ππ»shireen 07814-249978
πππ
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Kent
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'Yoga is the journey of the self, through the self, to the self.' - Bhagavad Gita
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