Angela Graham Vitality-Fitness & Wellbeing.

Go Keeley! Gold medal totally deserved!!!

Great night with great company 💗

Vegan lunch made this lunch time.

My Fascia freedom buddies.

Such a fantastic 😍 start to the fascia freedom course with the most wonderful mentor and coach Jess. Working on the fascia lines to help people with trapped pain, emotions and also helping people with posture realignment amongst so many other benefits x Taking new clients at the end of the year!

Just ya regular walk round the block in Skipton haha 😂

Who can guess what's it my Saturday salad?

Finally after 15 years we catch up over some prosecco and some life changing stories xx hahaha

When people ask me why I don't eat much fruit....
https://youtube.com/shorts/d4xhFhiunto?si=oxDftbJezWp2-bNA

Here I go ... These next 6 months are going to be 'unfamiliar' ( for those of you know know Dr Joe Dispenza - OFFICIAL NEWS & FAN PAGE )

https://youtube.com/shorts/Idhxi63qmR0?si=Xa37g1TaFg3P4MI8
Happy Sunday everyone. I'm going to start implementing this in to my daily morning routine... Maybe give it a go too 💚🧠❤️‍🔥

⚡️PRACTICE THIS EVERY SINGLE DAY- Joe Dispenza

New shungite to help protect against EMF's

Excited to try this!!

Not a truer word said.

https://youtube.com/shorts/Y39RpRpzjgg?si=oaDzsRGOkjJEitzr
Win win

Eat This First & Cut Glucose Spikes by 75%! #glucosegoddess #nutrition #glucosecontrol

Anyone else feeling the intense energy of this 🌕 moon.

Was hoping for a bit more WOW... BUT I'm afraid to say my is a bit more

Yesterday is history
Tomorrow is a a mystery
Today is a gift 🎁 which is why it's a called the present 🎁

Happy Monday

Taken from
Here are 6 questions Mel has asked herself every year for the last 2 decades...
What do you want to start doing this year? For me, it's certainly more detox instead of retox 😇🥰🫶🫁🫀🧠🦴👏🏃‍♀️🏋‍♀️🧘‍♀️🛀🛌

https://youtu.be/2gDr9V_vmFY?si=4IzUNhQzyNlH9ZPk

If thoughts can make you sick, then thoughts can make you better
Clip is only 10 mins

Use Your Thoughts to Optimize Your Health - Dr Joe Dispenza Dr Joe Dispenza is a New York Times bestselling author, researcher and international lecturer. In this episode he explores the different types of stress and ...

If you have any anxiety then this song or maybe any of your favourite songs could help to start shift your thoughts and emotions in just 3 mins.....worth a try x

This Song Will Eliminate Your Anxiety In 30 Seconds #neuroscience #shorts #hubermanlab

https://youtube.com/shorts/Edm9tg1Qq3o?si=haK0HJEQQMVHSN6S

Great advice and something I offer and say to my participants on the Type 2 Pathway to Remission Program and also my 121 clients.

How to Control Your Mind With This Trick | Neuroscientist Andrew Huberman Explains #controlyourmind Discover neuroscientist Andrew Huberman’s unique perspective on mind control in this insightful snippet. Instead of attempting mind control mentally, learn h...

https://youtube.com/shorts/77wesrotMkU?si=cJQA0y8Txt6yMwoz
We all need to try this lol

The cheapest and fastest way to get cold therapy #coldtherapy Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/: https://www.instagram.com/dave.asprey/Fa...

Interesting right?