Team Fu Martial Arts

Deep clean down in the gym.. dont wanna be taking any chances 😊 Stay safe guys and if your feeling ill please do not attend PT sessions! We are following all government guidelines for your safety and will be open for 1 to 1 sessions only until further notice 👊

‼Coronavirus Update‼

Our interpretation of the government guidelines means that unnecessary contact should be avoided.
For that reason there will be no sparring taking place in the gym until otherwise stated.

Please can everyone keep following the hygiene standards we have set and do not attend our gym if you are feeling unwell or live with anyone who has shown symptoms or are at risk.

However if you are feeling fit and well, we are keeping our kickboxing class at 6pm with necessary precautions such as reducing class sizes and a change of activity.

All booked 1 to 1 sessions are still in action and we are still happy to book personal training regarding there are no health concerns. We are aware this is needed for many peoples general wellbeing and we are trying our best not to disrupt that.

And remember you cannot borrow or share kit at the gym either.

Many Thanks,
Chun and Nicole

** QUICK UPDATE **

Our classes and PT’s are still running as normal - Our gym has been sanitized top to bottom and we kindly ask that anyone attending classes ensures they wash and sanitize their hands before using any equipment 🥊

All the required precautions are being taken so people who want to train can do so 🙏

‼‼FAO - Team Fu Members/Fighters ‼‼

As we are all aware coronavirus is spreading rapidly and we are doing everything we can to keep the gym sanitised and staying within government guidelines.

We are making the decision to remain open however we are politely asking anyone who attends our gym, if you are feeling unwell at all even if you think it's just a cough or a cold, please do not attend class or PT sessions. We recommend that you follow appropriate guidelines regarding self isolation etc;

If and when the decision is made to close the gym, you will be informed here on our page and all monthly memberships will be frozen. In the mean time if you are fit and well and attending classes, please sanitise your hands on the way in.✅

Best Wishes,
Chun and Nicole

A few snaps of our fighters in action from AFK Sunday 8th March 2020 🥊

Open mat sparring down at our gym in kirkstall wednesdays 7pm 🥊

-Boxing
-Kickboxing
-K-1

All levels age 13+
Contact for info 😊

👊 Wednesday is our favourite day of the week 👊

Join us for the following:

5PM KIDS CLASS 🤟

-Teaching your children discipline, skill and self defence with many opportunities such as grading and fight competitions! No better time to start kickboxing, as well as lots of fun and making new friends!

6PM KICKBOXING🥋

- Kickboxing techniques using focus pads jam packed with cardio, heightening the fitness levels alongside learning basic self defence and effective combinations.

7PM SPARRING 🥊

-Awesome class filled with many different styles, skill levels and variations of martial artists. Light cardio rounds moving around on the mats helping movement, footwork and defence. This class is great for experimenting combinations and develop your own style.

K-1 pads class Last night, got the rounds in and god knows how many kicks 😂

ITS WEDNESDAY..

🏅5pm Kids Class🏅
🥋6pm Kickboxing🥋
🥊7pm Sparring🥊

🔥TONIGHT 7PM 🔥

🥊K-1 Padwork with Chun Fu 🥊

➡️IMPROVE/LEARN TECHNIQUES

➡️PUSH YOUR CARDIO

➡️LEARN THE ART OF PAD HOLDING

➡️UNDERSTAND K-1 COMBINATIONS

➡️STAY STRONG AND MOTIVATED

Most of all let off some steam and KICK LIKE YOU MEAN IT!👊

All for only £6 at Team Fu Martial Arts Kirkstall!!! 🥋

-TONIGHT-

🥋 5PM KIDS CLASS 🥋
🥊 6PM KICKBOXING 🥊
🔥 7PM SPARRING🔥

🥊 Awesome sparring class once again 🥊

🔥TONIGHT🔥

🥋6pm Kickboxing🥋

-Padwork
-Techniques
-Grading practice
-Combinations

🥊7pm Sparring 🥊

-K-1
-Boxing
-Kickboxing
-Rounds

⚡5PM KIDS CLASS⚡

Kickboxing allows children to:

Get active. ...🥋

Build Self-Esteem and Confidence. ...🥊

Work on Goal-Setting and Self-Improvement. ...🥋

Learn Respect and Listening Skills. ...🥊

Encourage Teamwork and Belonging. ...🥋

Get Physical in a Safe Environment. ...🥊

Learn About Conflict Resolution.🥋

👊ONLY £5👊

Today's Classes

5pm-Mini Fu's🥊
6pm-Beginners Kickboxing🥋
7pm-Dutch Drills🔥

First Class Free! 🙏

How cute are they!? Little power rangers 🤗👊

Mini fus improving their control walking the kicks back and forth!.. 🙏 Preparing for grading!👊

It can be difficult to keep kids interested so we like to change it up at team fu to keep them switched on and always facing new challenges 🥊

Awesome Boxfit Class at xercise4less kirkstall road🥊 Team Fu would like to thank xercise4less for letting our fighters use their amazing facilities😊🙏

If your looking for an affordable new gym membership, get in touch with the awesome xercise4less team! 🏋️‍♂️

🥊🔥 SPARRING 🔥

👊Tonight 7pm 👊

♋🔥 GRACIE HARRISON 🔥♋

Team Fu's one and only under 18 female fighter! 🥋 Training hard for her second fight!

-First day back after the holidays and she absolutely smashed her session! 🥊

Few snaps from sparring this evening, great rounds.. great people BIG RESPECT 👊🙏

🔥 FOODIE- Burley road 🔥

Thank you for sponsoring us and providing us with fresh tasty salads every day🌽🍅 Filled with protein and healthy goodness providing a great balance for our fighters 🥊

Highly recommended P.s they also do awesome burgers and wraps for a fabulous cheat meal 😉🍔🌯

🎆🎉TEAM FU NEW YEAR BEGINS TOMORROW🎊🎆

🥊 MONDAY 6TH JAN🥊

🔥🔥🔥All fighters back in camp!🔥🔥🔥

👊A lot to expect from us this year so stay posted. 👊

-Message for details regarding classes/personal training (be quick) looks like everyone's on a fitness journey this year so classes are almost full already!!!-