The Retreat Clinics

🎙️ Our newest podcast episode is live! If your child has just left primary school and is transitioning to secondary school, then this podcast is for you! Join Lucy and Dale as they chat about how you can support your child's transition. It's full of great advice and top tips. Check it out in the link below!

https://buff.ly/46gmFig

At The Retreat Clinics, we tailor a variety of therapy options to meet your unique mental health needs. Our experienced team uses the latest clinical research and best practices to provide personalised care for anxiety, depression, trauma, and more.

From Cognitive Behavioural Therapy to Integrative Therapy, we offer diverse and holistic treatment plans designed with your preferences in mind.

Contact us today to find out more about how we can help 🌱

We are hosting a free workshop to help families better understand their autistic loved ones.

We'll explore essential topics like communication, sensory experiences, and fatigue, sharing what autistic individuals wish their families knew.

This session is open to autistic individuals, relatives, parents, and professionals. Join us for this valuable experience—everyone is welcome!

Sign up using our link https://buff.ly/4eR0AuO

We are honoured to announce that The Retreat Clinics are now a trusted partner of the Natalie Kate Moss Trust.

The Natalie Kate Moss Trust, established in 2012 by the Moss family following the sudden passing of Natalie at just 26, is dedicated to empowering individuals with knowledge on preventing lifestyle-related brain haemorrhages and funding groundbreaking research for treatment.

Keep an eye out for some exciting announcements linked to this partnership in the coming weeks!

https://buff.ly/3L88j9V

A reminder of our upcoming event focused on navigating the various aspects of relationships.

Whether you're currently single, in a committed partnership, or somewhere in between, this workshop is designed to offer support and guidance for individuals looking to enhance their relationship skills.

This is a valuable opportunity to gain a fresh perspective and improve your relationships.

Spaces are limited! Reserve your spot today by clicking the link in below https://buff.ly/4cjbxmU

Join us for an online event that will help you navigate the ups and downs of relationships with expert speaker Linda Bower. Whether you're single, in a relationship, or somewhere in between, this workshop is for you.

Learn about signs of concern, common causes of divorce, conflict management, love languages, and more.

Don’t miss out on this opportunity to gain a fresh perspective and enhance your relationship skills. Reserve your spot today through our link https://buff.ly/4cjbxmU

As Men's Mental Health Month wraps up, we want to highlight support that is available. Remember, talking about men's mental health is crucial all year round, not just this month.

Please share this post and visit our website to read our full blog with full support resources.

If you or someone you know is struggling, The Retreat Clinics is here to help and just a phone call away.

https://buff.ly/3XDBf0W

Last week we had our first Supercharging Resilience in Children workshop. We had some really engaging discussions. A big thank you to all those who attended, we look forward to seeing you at our upcoming events.

Interested in joining us next time? Subscribe to our newsletters to be informed about our upcoming events.

This Men's Mental Health Month, we want to highlight that boys often exhibit depression differently than girls. Unlike girls, who may internalise their distress, research indicates that boys often express it outwardly. Look out for changes in behaviour such as anger, irritability, or aggression.

Read our blog below to find out more and share it with anyone who might benefit from it.

Men’s Mental Health Week: Teenage Boy’s Mental Health — The Retreat Clinics Whether you have general questions about our services or would like to book an appointment, use the numbers below to get in touch.

We can’t wait to join you on tour YO1 Radio!

🚨DID YOU MISS IT?!🚨

WE’RE GOING ON TOUR!!!

Between July and August we’ll be attending loads of attractions and events in York and North Yorkshire!

Stay tuned for more announcements…

YO1 Radio’s Big Summer Tour sponsored by The Retreat Clinics!!! The Retreat Clinics

Parenting can be hard, and when you feel you don’t know how best to respond to your child, it can be challenging to know where to go.

At the Retreat Clinics, you can arrange appointments with one of our therapists to talk about your child, without them needing to attend. These sessions will help you to support your child through issues such as anxiety or stress.

Parents or carers may seek support for issues such as concerns about their child's emotional wellbeing, behavioural challenges or supporting a child through a significant transition.

Appointments are available at our clinics in Manchester, York and online.
Learn more about our parent-child therapy and our other therapy services for children here: https://theretreatclinics.org.uk/children/

Here's to you all!

There is still time to book!

Did you know that many of our therapies are available online?

Through our secure platform, you can access your therapy appointment on your phone or laptop from the comfort of your own home, no matter where you are.

Our team of experienced therapists can help with a wide range of issues such as anxiety, stress, bereavement or simply provide a safe, confidential space for you to talk about how you are feeling.

If you would like to book an appointment for our adult therapy service click here: https://theretreatclinics.org.uk/adult-self-referral-form-for-general-therapies-services/

We’ve had a great day at the Selby PCN “Neurodiversity Event”
We have spoken to so many families, social prescribers, GP’s and many other organisations about the services we provide. Jo McCormick - Expert by Experience at The Retreat Clinics, delivered an fabulous insightful talk and received outstanding feedback. If you have an upcoming event and you would like us to attend please get in touch.

We are really looking forward to today's event for parents and carers in - , where our "Expert by Experience" Jo McCormick will be speaking about his experience growing up with undiagnosed ADHD and Autism.

Jo was often misunderstood and felt alienated in his experiences at school and in early life. Now diagnosed with both ADHD and Autism as an adult, and successful in his professional and academic career, he will share his experience of learning to work with his neurodivergent mind and why being assessed for his neurodiversity has helped him to thrive.

Jo's talk will include some of Jo’s personal story, some tips and strategies which have worked for him and a little bit of hope that despite challenges, it is possible to succeed as a neurodivergent person in a neurotypical world".

This is a"Free Open" event, so why not pop along have a chat with our team and pick up one of our fabulous fidget cubes. We look forward to chatting.

Talking therapy can help you to deal with negative thoughts and feelings, and cope with traumatic events such as loss.
Cognitive Behavioural Therapy (CBT) is an evidence-based talking therapy, and it can be used to help adults, and children with issues such as depression, low mood, anxiety, and OCD.

Take a read of our blog to find out more about CBT here: https://theretreatclinics.org.uk/what-is-cognitive-behavioural-therapy-cbt-and-how-can-it-help/

We offer CBT at our clinics in Manchester and York, if you'd like to make an enquiry, please email [email protected].

If you identify as male and you’re struggling with your mental health, you’re not alone. It might seem like talking about it makes you weak, but that couldn’t be further from the truth. Did you know that 40% of men have never spoken to anyone about their mental health?

At The Retreat Clinics, we are here to help without judgement. We provide a safe space for you to talk about how you're feeling within a confidential environment.
We also offer bespoke therapy for mental health issues such as anxiety and depression, and to help cope with traumatic events such as loss.
All of our therapy services are available at our welcoming clinics in York, Manchester and online, so you can access support no matter where you are.
To find out more or enquire about how we can help, please get in touch by emailing [email protected] or by visiting our website here: https://bit.ly/3O0Ufz7

Yay!!!! Some blue sky & sunshine York Pride 🏳️‍🌈🏳️‍⚧️🩷💚🤎🧡🤍🩶🖤💛💜💙

The parade is in full swing and nearly at the Knaivesmire. We’re all set up and ready to say hello! 🏳️‍🌈🏳️‍⚧️💙💜💛🖤💚💚🧡🤎🤍🩶🩷

Happy
Enjoy the parade and then pop by our stall on the Knaivesmire to grab yourself one of our fabulous pin badges! We look forward to having a chat!

One of our favourite events of the year ! Pop along to The Retreat Clinics gazebo to say hello and grab one of our fabulous free pin badges!

York Pride

Great tips from YoungMinds for teenagers who are currently going through their exams!

We are really looking forward to being at this weekend! Make sure you pop along and say hello to our team and grab yourself one of our fabulous pin badges, bags, or fidget cubes.