Feel Great Pilates Ireland
Pilates studio in Warrenpoint Pilates is a precise and controlled approach to exercise and body conditioning.
It is designed to give you a leaner, suppler, stronger body and a calmer, more relaxed state of mind. A low impact form of MINDFUL movement, Pilates is designed to:
• Develop core strength and pelvic stability for a strong and pain- free back
• Improve joint mobility and overall flexibility
• Elongate and stretch the body
• Improve posture and re-balance the body
• Enhance sports performance and
10/07/2024
Feel Great Pilates is closed for summer break.
Watch this space for dates for 'drop in' classes.
Where oh where is summer.☀️ 😮💨
Feel Great Pilates Studio is closed for summer break.
Watch this space for 'drop in' summer classes.
Where oh where is summer??!!!
Just a reminder everyone, the studio is closed for a week for Easter holidays.
Closed from Monday 1st April and re-opening on Monday 8th April.
'Rise and Shine' class.
Get your Saturday morning off to a good start with this challenging class with Shenna.
Commences Saturday 13th April at 7.15am.
6 week block.
Cost: £65
Contact Shenna on 07834864695.
02/01/2024
Happy New year everyone, wishing you good health in 2024........and less rain!!
Just a reminder the studio reopens Monday 8th January 2024. See you all then.
Wishing you good health and happiness in 2024..........and less rain.
Just a reminder the studio will reopen next week Monday 8th January 2024.
23/12/2023
A very happy Christmas to everyone and wishing you a healthy 2024 from Feel Great Pilates. 🎄 🌲
The studio is closed for the Christmas holidays and will reopen January 8th 2024.
Wishing everyone a very happy Christmas and healthy 2024.
The studio is closed and will reopen on Monday 8th January 2024.
Christmas all wrapped up!
Gift vouchers available online or in person at the studio. Contact Julie: 07826761946.
07/11/2023
Do you have Osteoporosis or back pain and are unsure about exercises that are suitable for you?
Shenna will be taking this class and will keep you moving safely.
We will use exercises to help improve balance, strength and mind body connection.
This class runs for 4 weeks starting Tuesday 21st November at 9.45am.
The cost is £45.
To book your place please contact Julie on: 07926761946 or email [email protected]
03/11/2023
Steady and Straight: UK consensus statement on physical activity and exercise for osteoporosis. - BJSM blog - social media's leading SEM voice Osteoporotic fractures may affect one woman in two and one man in five, potentially causing pain, disability, loss of independence and increased mortality. Exercise may benefit risk of osteoporotic fracture by increasing muscle and bone strength and reducing falls risk. However, many health professi...
18/10/2023
Spaces still available in our new beginners class starting tomorrow night at 6pm.
Contact Julie on: 07926761946 or email: [email protected]
09/10/2023
New beginners Pilates class commencing Thursday19th October at 6pm.
I have had some messages on FaceBook messenger telling me that my messages have been deleted as they do not adhere to community standards.
I'm not sure if this is real or a scam.
If you wish to book a place in the beginners class please send any messages via WhatsApp or email me.
[email protected]
Mobile tele Julie: 07926761946.
Feel Great Pilates Ireland Pilates studio in Warrenpoint
Studio reopens 4th Setember, check out the schedule below.
Look forward to seeing you all.
Contact me for details at [email protected] or on mobile tele: 07926761946
Feel Great Pilates Ireland Pilates studio in Warrenpoint
11/08/2023
https://m.facebook.com/story.php?story_fbid=713972397204890&id=100057764075230
❤️🖤 PLAYER SPONSOR ❤️🖤
Next up….
FEEL GREAT PILATES proud sponsors of Anna Craven!
GRMA for your support to Anna and the Down Ladies ❤️🖤
27/06/2023
https://m.facebook.com/story.php?story_fbid=683304233813886&id=100064029462927
Campaign for 100% FLS We have joined forces with the Sunday Express to launch the Better Bones campaign calling for 100% FLS coverage. Find out more.
26/06/2023
The studio is closed for summer break and will reopen at the end of July. I'll keep you updated for summer classes.
15/04/2023
NEW CLASS ALERT
Shenna will be teaching a new 4 week block of Pilates classes.
Whether you're new to Pilates or practiced before, this is an opportunity for you to improve your strength, flexibility, balance and body awareness or to simply make you 'feel great'.
Start date: 27th April
Time: 7.30pm
Cost: £45
Get in touch with Julie on 07926761946 to book your spot.
06/04/2023
The studio is closed from Monday 10th April for 1 week.
Back to our usual schedule on Monday 17th April.
Happy Easter folks. 🐣
09/01/2023
Beginners Pilates 18th January is now FULLY BOOKED.
I have formed a cancellation /waiting list. You can email, WhatsApp or text me to add your name.
Julie: 07926761946
[email protected]
05/01/2023
New beginners class starting 18th January 2023 at 7.30pm.
Contact Julie on 07926761946 or email [email protected] to reserve your place.
31/12/2022
Wishing you all a healthy & happy 2023.
See you all back in the studio when we reopen on the 9th January.
24/11/2022
https://www.theage.com.au/lifestyle/health-and-wellness/nobody-wants-a-broken-hip-in-their-future-these-low-pressure-moves-will-help-20221123-p5c0n0.html?btis
The importance of balance challenges for falls prevention as we age.
Nobody wants a broken hip in their future. These low-pressure moves will help Most of us know someone who’s had a fall in old age. A new report suggests a new approach to prevention that sees physiotherapy come under Medicare.
22/11/2022
Are you running out of ideas for gifts this Christmas?
We've got you covered! Feel Great Pilates gift vouchers available.
A perfect start for those new year resolutions.
14/11/2022
'An introduction to Pilates for beginners'.
We are offering a 4 week course starting the 23rd November until the 14th December 2022.
Time: 7.30pm - 8.30pm
Venue: Feel Great Pilates Studio.
Cost: £45
Contact Julie on 07926761946.
Click here to claim your Sponsored Listing.
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