Pilates Fix Studio Newry
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Small group Pilates Classes for all levels, look, move and feel better in your body . From beginners to elite athletes.
Welcome to Pilates Fix
My Name is Tanya McEvoy and I'm a level 3 Pilates Instructor. I have been teaching both group classes and private one on one sessions since 2010. I myself have suffered from knee and hip issues and have found my Pilates exercises have helped me so much in my recovery from surgery and have kept my muscles and joints strong and flexible since.
Throughout these years I've hea
Join us 7am Dundalk studio
Wednesday morning
Book through gymcatch or message me
02/09/2024
In Newry Studio this evening
22/08/2024
in getting her Pilates Fix this evening , doesn’t she look lovely in our new tops available to purchase soon in Studio , well done to all my lovely clients this evening showing up getting it done 💪
18/08/2024
Join us Sunday 25th August for our next Soundbath 6.30pm - 8.30pm in Pilates Fix Studio Newry
Benefits
The use of sound baths can lead to profound relaxation and improvements in overall wellbeing. Evidence has shown a reduction in distress, anxiety, depression and pain. The vibrations of a sound bath helps the body to drop out of the fight-flight sympathetic nervous system - the stress response so chronically common in modern life - and drop into the parasympathetic nervous system - the rest-digest state in which healing occurs.
In this parasympathetic state, heart rate drops, blood pressure drops, breathing slows and the automatic bodily processes, such as digestion and repair, function optimally. The balancing of the body’s nervous system supports the reduction of stress, aids digestion and supports sleep.
Cost £20 Message to book your mat
Saturday morning classes on fire 🔥
03/08/2024
Reformer Pilates
Sunday morning in our Dundalk Studio
8.30am Space available
9.45am Full
Book below suitable for beginners to
Book https://gymcatch.com/app/provider/6446
Click the red follow button on our gymcatch page to view calander and book
22/07/2024
Tuesday morning Dundalk Reformer Classes
9.30am full
10.45am
Space available
21/07/2024
Mondays coming start of a new week, have you booked your classes for next week ?? Here’s your sign come join us in both Newry and Dundalk Studios we have limited spaces left in classes be sure to book in to avoid disappointment, nothing like a little Pilates Fix to start the week off 💪🙌😘
Join us Sunday morning we have space in our 8.30am class . Suitable for all levels no experience needed Message me to book if you don’t know how to book
18/07/2024
Reformer Pilates this evening in Dundalk Studio
6pm Space
7.15pm Full
Newry Studio
6pm Space
7.15pm Space
Book through gymcatch app or message me for details on how to book
Beginners all welcome
09/07/2024
To book be sure to hit the red follow button on our app page link below then view calander and book your class
https://gymcatch.com/app/provider/4587
09/07/2024
Want to try a Reformer Pilates Class here’s your sign
Beginner to improvers Reformer Classes Wednesday evening 6pm & 7.15pm
Book below
Be sure to click the red follow button on our app page to view timetable and book !!
Gymcatch Find, book and get rewarded for fitness
07/07/2024
Message for details how to book
28/06/2024
🔷Tower classes will be coming soon to Pilates Fix Studio !!!
Tower Classes combine elements of mat combined with the tower springs to add challenge, facilitate and assist movement…. Just like our Reformer classes you’ll get a full body workout ( with plenty of core work ), Watch this Space !!!! Excited for this !!
25/06/2024
Wednesday Reformer Pilates Classes in Dundalk , we’re based in Elevate on Coes Road
7am , 5.45pm, 7pm & Pregancy and Postnatal 8.15pm
Book through the app or message me
https://gymcatch.com/app/provider/6446
24/06/2024
Message to secure your place mamas
24/06/2024
Space in 6pm Beginner Reformer Class this evening in Newry message to book or go through the app
03/06/2024
Reformer Pilates is one of the best excerise classes you can do in your Peri/ post menopause , it has so many benefits to easing the symptoms you may be experiencing at this time , join us Sunday for a taster on the Reformer and get to know the basic excerises that you will benefit you the most from core strengthening, strength training, mobility, balance and flexibility training !!! Message to book only 12 places available !!!
28/05/2024
New class just added with the lovely , Thursday evenings at 6pm-7pm , all levels welcome get booking it’s up on the app now !!!
27/05/2024
3 Spaces up for grabs in our Reformer Pre and Postnatal 4 week course in Dundalk Studio , Starting this Wednesday 29th May 8.15pm - 9pm .
Message to book
25/05/2024
Join us tomorrow Sunday 26th May for a fabulous meditation Soundbath . You get to lie down and be still as your soak up the wonderful sounds of the singing bowls and gongs. It’s a great way to help relieve stress, aniexty and depression. Some say it helps heal the body and calm the mind.
Newry Studio 6.30pm-8.30pm cost £20
Message me to book
17/05/2024
Another time slot added for Beginner Workshop in Dundalk Reformer Studio , message to book
Reformer Pilates Space in our 11am class in Newry
Message to book or book on app
14/05/2024
Extra time slot added
12/05/2024
For anyone curious about Reformer Pilates this is for you
Click here to claim your Sponsored Listing.
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Address
33 Monaghan Street
Newry
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