Jody Samantha Fitness

A few F2F Personal training sessions becoming available for the spring 🌸 to have a chat and find out more what I can offer, dm me 🥰

12 years as a personal trainer and coach, 4 years of online classes and training, our female only group has grown and grown. To join our amazing group of girls dm me. Xx

NEW CLASS TIMETABLE!!!! Starts tomorrow 💪🏼💪🏼 I listened to your requests, and made a few adjustments to times and format. To find out more about my online classes dm me. Xx

NEW CLASS TIMETABLE FROM MONDAY 24th APRIL!!!! To find out more dm me. Class times to suit everyone. 💪🏼💪🏼

Online leg session this morning with the girls 🙌🙌 keep an eye out for NEW CLASS TIMETABLE from monday 24th 📖 ⏰

Almost 3 years to the day since we started online classes, and we’re still going strong! 💪🏼💪🏼 you girls blow me away with your hard work commitment and ongoing strength, no matter what life throws at you. I feel so grateful to you all and know I have the best most rewarding job working along side you all. fitmums

Almost 3 years to the day we started online classes! 💪🏼💪🏼 still going strong, my girls blow me away with their commitment, no matter what life throws at them. Another awesome class with you all 💕💕💕💕💕 💕💕

Get fit and feeling amazing for spring/summer 🌷☀️ online 1-2-1 coaching, online class packages and f2f personal training (limited spaces on Pt)

CHANGING LIVES!! 💕 Next month marks the 3 year anniversary of launching my online classes… wow 😯 3 years. We all know the circumstances of how online classes started, but what a difference it has made to my clients, financially & physically given my ladies more opportunities to train conveniently for their lives. We now have a community of like minded ladies that offer each other support, and friendships have been formed. I still do f2f Pt but offering 6 online classes each week too, means my girls can train more and get better results, no matter what their goals. To find out more about my online classes/groups or Pt drop me a message. Xx

FEMALE ONLY GROUP!!!! Workout with like minded people 💕💪🏼💪🏼
Online training live and/or recording options.
F2f Pt with option to twin train and share the cost! Spring 🌼 is around the corner, so let’s get your body moving and feeling great 😊💪🏼💪🏼

Is tomorrow the Monday you start?

ONLINE CLASSES !!!
40 MINS STRENGTH AND CONDITIONING ACCESS TO
6 CLASSES E/W LIVE AND RECORDING.
FEMALE ONLY GROUP WITH SUPPORT FROM MYSELF AND ALL THE GIRLS, NUTRITION SUPPORT AND GUIDANCE.
GOAL SETTING EACH
MONTH
WEEKLY CHECK INS TO KEEP YOU ON TRACK.
DM ME TO GET MORE INFO.

Drop me a message to get signed up 😃💪🏼💪🏼

Whether you are new to training, starting a new fitness journey or simply need some guidance, I can help you. 1-2-1 Pt or option to twin train and share the cost of session. Drop me a message 💪🏼💪🏼

2 years 10 months since we launched online 🙌🙌 and my Pt girls still going strong, either live recording and/or f2f Pt they’re doing it, turning up and changing their lives body and mindset, Couldn’t me more proud of them and what we’ve created and achieved over the last (almost ) 3 years! 💕💕💪🏼💪🏼

Want to start the year improving you? 💪🏼💪🏼 drop me a message

https://gofund.me/62aee892?fbclid=PAAaazrir-F6VNP14jI-d-m4jbzSaBU-gn9kjtpNs0BYelk81PENwTr9BIDr8

Not every session will be your best, you won’t always feel motivated and in control of you days/weeks, but keeping consistent you WILL get results. 💪🏼💪🏼

Get up, get moving and keep smiling ☺️

🎄💧🥧

Walk, run, cycle or lift weights whatever you choose to do keep moving this festive period.💪🏼💪🏼

Finish the year on a high!💪🏼💪🏼🙌🙌

Happy 3rd birthday 🥳 our beautiful unique amazing boy 💙💙 we all love you xx

Ladies smashing the 15kg power cleans today in one of my twin PT sessions 💪🏻