Liv to Move
Hi, I'm Liv! I teach creative, welcoming and empowering yoga classes in and around the fine city of Norwich 🦋
New around here?
I'd love to offer you a ✨Free Taster Class✨ ...fill out this form to get signed up! https://forms.gle/JBzVFNArqw73dWri9
05/02/2024
Heya, Liv here ✨ still plenty of chances to move with me this month before baba arrives 🦋
If you’re ready to...
🪷 Build strength and openness in body and mind
🍃 Learn how to regulate your nervous system (through calming and energising techniques)
🌞 Release ‘stuck’ energy & say goodbye to those pesky winter blues
…I’d love to have you in class! Swipe for details on each class type 🤍
Pop into my DMs with any questions or to find out how to sign up for your free taster class 🙏🏼
Looking to find more ease in your day-to-day movements? De-stress? Release some ‘good mood’ hormones? Yoga is for YOU!
In my classes you will:
• Build strength and openness in body and mind
• Learn how to regulate your nervous system (through calming and energising techniques)
• Release ‘stuck’ energy & say goodbye to those pesky winter blues
Join me on Tuesday mornings at The Painted Barn in Barnham Broom this December…
9.15am | Creative Flow
A creative vinyasa class, syncing breath to movement. A faster pace of class, all-levels welcome.
10.30am | Nourishing Flow
A soulful stretch, opening up the body and calming the mind. Beginner friendly, everybody welcome. We close with yoga nidra (yogic sleep!).
Email [email protected] to arrange your ✨FREE✨ taster class, or head to www.livtomove.com for more information 🦋
02/11/2023
helloooo beautiful souls
just wanted to say hey and thanks for popping over to my corner of the internet 💛
I hope to bring a little bit of light (even when the world feels as heavy as can be) to your feed & to your life through my passion for all things 🦋 M O V E M E N T 🦋
cultivating strength, softness and openness is the name of the game - both in body and in mind, both on and off the mat 🧘🏼♀️
as a movement artist, actor and yoga teacher, movement has looong been a part of my journey, and I absolutely love sharing its power 🌞
my teaching is influenced by my passion for storytelling, a belief in movement as medicine & a deep curiosity towards the mind•body•soul connection 👁️
U P C O M I N G • C L A S S E S • & • E V E N T S •
The Divine Feminine Within | The Yoga Tree | Sunday 5th November | 4pm
a yoga & soundscape workshop exploring the feminine magic that lies within each of us. expect soulful vinyasa, embodiment practices, guided meditation and cups of herbal tea
Dynamic Vinyasa | The Painted Barn | Tuesdays starting Nov 14th | 9.15am
a progressive yoga flow working to strengthen and energise
Nourishing Flow | The Painted Barn | Tuesdays starting Nov 14th | 10.30am
a soulful stretch, opening up the body and calming the mind
✨BOOK NOW✨ https://www.livtomove.com/
🪷
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