Nutts About Pilates

Classes back today 10th June for 2nd part of term. Still no WiFi but hopfully soon… 🥴🧘🏻

Hello everyone,
Hempnall classes start this week 15th and 18th.
Willow back following week 23rd and 24th.
🧘🏻

Hempnall Monday classes back to 6pm and 7pm… see you later for some band work… 🧘🏻

Happy New Year everyone,
Pilates starts back next week the 8th and emails have gone out too.
See you then 🧘🏻

Major traffic accidents A47. If you can’t make class I will be doing zoom at normal time 6.45pm. Email just sent out with link on it. Be safe don’t travel if you have too.

Climbed Snowdon, so grateful for all those squats and core strength and stretches.
Now for the Pembrokeshire coastal path… so love camping 🏕️and sunny days.
Back teaching after the 18th September. 😄

Can’t wait and do contact if interested joining our day.

Sometimes the universe decides that the moment is right for like-minded women to meet! That has definitely been the case for us 😊.

Please join us (Aleksandra, Carin, Caroline and Hayley) on the 21st August for this exciting collaboration mini retreat exploring Ballet, Pilates,Yin yoga and finishing with a relaxing Gong bath.

Cost £50 11.30am to 4.30pm ( including light refreshments).

We have the whole Willow Centre to ourselves for the duration of our retreat so we relax, connect and move together.

Now classes have finished we have our zoom on the 25th July 6.45pm.
Look below at our mini retreat day on the 21st August to. Details to follow later. 🧘🏻🙏🏻

Last classes this week until September. Still some spaces for our Yin yoga at The Pavilion on the 30th of August and full details of our exciting collaboration event at The Willow on the 21st August will be released soon. Come and join us for Ballet barre, Pilates and Yin yoga with me followed by a relaxing Gong bath. We have the whole Willow Centre from 11.30 to 5pm so need to worry about noise this time 😉

Hello everyone,
All classes will be starting the week of the 24th April for the summer term.
Emails out soon. X

Happy Easter break everyone and Hempnall classes back on 17th and Willow the 25th of April 🐣

Lovely to see everyone back at classes and feels like spring is in the air.
Note for Hempnall classes no class on the 13th March due to hall been booked for a private function. Emails out soon to follow up on that and end of term dates. 😊

Happy New Year
Everyone and classes start back week of the 9th January. 🧘🏻‍♂️

Happy Christmas everyone and last classes at Hempnall 12th and 15th with big balls! 🎄⚽️

Classes start back September 20th!
See you then 🧘🏻‍♂️

Classes back 6th June. Cringleford classes on Wednesday, times moved up 15mins to..
General 5.30pm
Improver 6.30pm
Beginners 7.30pm

Classes start back next week 25th April, emails sent out for additional news and class updates.
New beginners class starting at the
Willow centre Cringleford, Wednesday 27th at 7.45pm, do message me if interested. 🧘🏼‍♀️☀️

Classes back to normal this week remember to bring 2 tennis balls for classes this week.

😷🥴 Sorry classes cancelled this week 7th March due to Covid and back next for last 3 weeks of classes this term.

Classes back this week (20th) for next block of 5.
🧘🏻

Important notice: earlier times for Monday night classes
Sorry for short notice but I've just checked and bowls are starting back this week in the main hall which means we need to move to earlier start times.
So please note this term classes on Monday nights are from 5pm to 6pm and 6pm to 7pm.
I have spaces in both classes now so if people need to come to an earlier or later class then it's fine to change.

Cheers
Carin

Classes start back week of 10th January!
See you then 🧘🏻

Happy Christmas everyone and keep those roll downs going to. 🎄🎉🥂

Classes cancelled this week due to illness but will carry them over to next week the 6th December! 😷🎄

Autumn classes start back on the 13th September.
Please note new class times.
HEMPNALL village hall
Monday 6-7pm 7-8pm
Wednesday 9-10am
Thursday 9.30-10.30am
CRINGLEFORD Willow centre
Tuesday 5.45-6-45pm 6.45-7.45pm
Wednesday 5.45-6.45pm 6.45-7.45pm

Lots of spaces tonight Wednesday at the 7pm class at the Willow centre do come along if wanting an extra class!
Air conditioning too… 😅

Last 2 weeks of extra classes. Same timetable and air conditioning is on at the Willow centre.

Hi everyone, I have some spaces in the 7pm Wednesday class at the Willow centre for new comers to Pilates.
Do message me if interested.
Cheers Carin 🧘🏻

Hello everyone, live classes start back next week 7th June and emails coming out today. Please check which class you are in and let me know any changes.
See you then!

Wow lots of telephone lines to keep those messages going!! 😄

THE HUMAN NERVAL SYSTEM IS AMAZING ⚡️