Leafy Diet by Dt. Vimmy Mashruwala

weight loss, weight gain, muscle building, fat loss

05/11/2021

My Happy New Year wish for you,
Is for your best year yet,
A year where life is peaceful,
And what you want, you get,
A year in which you cherish,
The past year’s memories,
Full of bright expectancies,
I wish for you a holiday,
With happiness galore,
And when it’s done, I wish you,
Happy New Year, and many more

Happy new year to You and your family.

by Vimmy Mashruwala
8866333873

04/11/2021

•Diwali, or Dipawali, is India's biggest and most important holiday of the year. The festival gets its name from the row (avali) of clay lamps (deepa) that Indians light outside their homes to symbolize the inner light that protects from spiritual darkness.

•Over the centuries, Diwali has become a national festival that's also enjoyed by non-Hindu communities.
For instance, in Jainism, Diwali marks the nirvana, or spiritual awakening, of Lord Mahavira,;

•In Sikhism, it honors the day that Guru Hargobind Ji, the Sixth Sikh Guru, was freed from imprisonment.

•Buddhists in India celebrate Diwali as well.

•South India celebrate Diwali as the day that Lord Krishna defeated the demon Narakasura.

•In northern India, they celebrate the story of King Rama's return to Ayodhya after he defeated Ravana by lighting rows of clay lamps.

In western India the festival marks the day that Lord Vishnu, the Preserver (one of the main gods of the Hindu trinity) sent the demon King Bali to rule the nether world.

•Hindus interpret the Diwali story based upon where they live. But there's one common theme no matter where people celebrate:
the victory of good over evil.

02/11/2021

Dhanteras is the worship of lord Dhanvantari. Lord Dhanvantari, according to Hindu traditions, emerged during Samudra Manthan, holding a Kalasha full of Amrit  in one hand and the sacred text about Ayurveda in the other hand. He is considered to be the Vaidya of Gods.

The festival is celebrated as Lakshmi Puja which is performed in the evenings when lamps of clay (Diyas) are lit. Bhajans, devotional songs in praise of Goddess Lakshmi, are sung and Naivedhya of traditional sweets is offered to the Goddess.

Festivities are to let us know that life is full of cheer and smiles. May prosperity be with you on this auspicious occasion of Dhanteras.

Wishing u all a very prosperous DHANTERAS.

22/08/2021

Festival time is a happy time. During this Corona time when we get along with our loved ones we are on the 9th cloud..
While Celebrating this auspicious festival one cannot ignore his/her Health..
SO LEAFY DIET BY VIMMY MASHRUWALA is offering a special discount to celebrate this Rakhi with utmost care and love for yourself as well as your loved ones.
Gift yourself or your loved ones special discounted DIET PACKAGES and leave your health in hands of experts.

Offers available for everyone Whether in INDIA or ABROAD.

☆ONLINE CONSULTATION
☆ONLINE DIET PLANS
☆ONLINE MONITORING OF YOUR. DAILY ROUTINE

08/07/2021

Foods that have great impact on your eye health and beauty include:
1. Fruits (especially those rich in vitamin C): Fill up on oranges, mangoes and strawberries
2. Vegetable sources of vitamin A: Eat more carrots, peaches, papaya, spinach and mangoes
3. High Zinc food sources: Include turkey, chicken, yogurt and fortified cereals in your diet
4. Nuts and seeds: Such as almonds, nuts, and sunflower seeds are rich sources of Vitamin E
For healthy eyes, try these natural beauty tips:

Try to rest and get at least 8 hours of sleep every night

Exercise regularly to improve circulation. This way you eyes will get enough oxygen

Drink at least 8 glasses of water daily

Do not rub your eyes

Use clean cotton balls and a cleanser to clean your eyes

Protect your eyes from sunrays by using sunglasses especially during the peak hour to avoid any damage

Apply slices of cucumber and potatoes on your eyes. This will avoid wrinkles and dark circles around the eyes

For more individualized approach, you can consult a dermatologist.

For more information plz contact
Leafy Diet by Vimmy Mashruwala
📲📞8866333873

02/07/2021

Another result by Leafy Diet by Vimmy Mashruwala.
Here is my wonderful client ..she was a fun to work with. Always dedicated and passionate about her goal..
She had a tremendous weight loss as well as fat loss..she started from 61 kgs and has reduced to 54.5 kgs.
She dropped her waist size from 32 to 28.
Her current body fat is 28%

She is my happy and satisfied client as she is getting all good compliments about herself.

For more details plz contact
Leafy Diet by Vimmy Mashruwala
8866333873

02/07/2021

Another result by Leafy Diet by Vimmy Mashruwala.
Here is my wonderful client ..she was a fun to work with. Always dedicated and passionate about her goal..
She had a tremendous weight loss as well as fat loss..she started from 61 kgs and has reduced to 54.5 kgs.
She dropped her waist size from 32 to 28.
Her current body fat is 28%

She is my happy and satisfied client as she is getting all good compliments about herself.

For more details plz contact
Leafy Diet by Vimmy Mashruwala
8866333873

21/06/2021

Another result by Leafy Diet by Vimmy Mashruwala.

My another lovely client who started her journey for weight loss from 52.4 kgs to 49.5 kgs in 1 month.

She followed the diet plan provided by Leafy Diet n did some walking around 30-40 min minimum 5 days a week..

Diet and workout can create magic and here is an example of it.

Thank u
For trusting Leafy Diet

For more details plz contact
Leafy Diet by Vimmy Mashruwala
8866333873

12/06/2021

Result given Diet by Vimmy Mashruwala

Komal Kapadia started her weight loss journey with around 1.5 months ago..
She lost 5kg weight and body fat around 3%

She had variation in her diet pattern during this period, she even continued her daily exercise routine at home even though Gyms were closed.

Achieving her desired result she is very happy and satisfied.

For more information plz contact

Vimmy Mashruwala
8866333873

28/05/2021

Maintaining weight loss involves a commitment to a healthful lifestyle, from which there is no “vacation.” Although people should feel free to enjoy a special meal out, a birthday celebration, or a joyful holiday feast without feeling guilty, they should try not to stray too far from the path of healthful eating and frequent physical activity.

Those who do may find that they lose focus. Gaining back lost weight is easier than losing it.

Leafy Diet by Vimmy Mashruwala helps you to focus on weight loss even while eating your favorite foods.
For more details, contact:-

Vimmy Mashruwala
8866333873

27/05/2021

Start your customized weight loss program today.

Leafy Diet by Vimmy Mashruwala helps you adopt healthy habits so you can loose weight and keep it off. Your program is customized to your goals and fitness needs. Just take a quick body analysis and get started with your weight loss journey.

21/05/2021

Fitness is a long journey & Yes it's true u always needs someone to push u,motivate u towards a fitness regime..
to be fit one should always motivate themselves to follow Healthy eating habits..
To achieve a fit body it's not always that u have to give up your favorite foods..transforming your favorites into healthy option is a new way of being fit.
Eating without guilt is my only motive,
Maintaining your weight with home made healthy foods is my only goal.

For customized diet plan
Plz call or what's app

Leafy Diet by Vimmy Mashruwala

17/05/2021
16/05/2021

For more details please contact
Dt. Vimmy Mashruwala
Call or what's app on
8866333874

16/05/2021

Hello friends this is my first post over my new page LEAFY DIET.
For customise diet plan and nutritional guidance, contact me
Plz like and share..

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