Tara Yoga

စိတ်ပိုင်းနဲ့ ရုပ်ပိုင်းဆိုင်ရာ နှစ်ခုစလုံး ကျန်းမာဖို့ အရေးကြီးပါတယ်။

Mantra for Peace with Regina in the bright

We will be closing our physical studio on April 10th.
If you're still in Yangon, come join us for a final round of surya namaskars in the space that has been home to our wonderfully supportive yogi community over the last 4.5 years.

Book your spot here>
https://app.punchpass.com/org/572/classes

Kuuzchi Class Sign-Ups Online YOGA CLASSES w/ Regina Week of December 14th - December 21st TIME SHOWN IS YANGON TIME +6.5 GMT Click here for time calculator Click here to pay for classes MORNING Yangon Time (Evening previous day in the Americas) WEDNESDAY 6:30 a.m.(+6.5 UTC) Gentle Flow (60 mins) Regina ( 0 UTC...

Hey lovelies, please show some love to our food page Tara Rangoon by liking it and sharing it with your friends and family in Yangon.
Our recipes are plant based. We ethically source local nuts and veggies.
You can order directly or via Kokkoya Organics
5% of all sales go to

Peeps in Yangon — Tara Rangoon is collaborating with an amazing team of women (Poe Ferments Generation Z Rum, bringing yummy and healthy treats for the festive season!
Order via Kokkoya Organics

Banding together with our fellow businesses, bringing to you our very affordable and yummy Thadingyut Package!
Sourdough Banana Bread | Rum | Walnut Butter | Rum Balls
Generation Z Rum
Kokkoya Organics
Poe Ferments
Tara Rangoon
Get it on Kokkoya website!

Sunday Slow Flow Yoga - 4-5.15pm MMT
https://us02web.zoom.us/meeting/register/tZEscuqgrDspHNzeopBuWN9dEypb8g9hxd8s

Have a nice weekend !

Regina at inthebright in teaching a class “Light Yoga” on Fridays at 8:30 a.m. Yangon Time (+2 GMT). Light Yoga is a 45 minute class with gentle movement and guided relaxation. Click below for Zoom info for online classes this week. https://tinyurl.com/yygwa94w

We are adding a new class this week, Light Yoga on Fridays at 8:30 a.m. Yangon Time (+2 GMT). Light Yoga is a 45 minute class with gentle movement and guided relaxation. Click below for Zoom info for online classes this week. https://tinyurl.com/yygwa94w

Dear yogis, I am offering a public class on this weekend in a studio. Please join and support our local yoga studio in Yangon
https://www.facebook.com/YangonYogaHouse/posts/2653527211528373

Classes at the studio in the coming days will be led by Nadia and Annie!

Thursday 18:00 - Flow 2 with Nadia
Saturday 10:30 - Flow 2 with Annie
Sunday 10:00 - Yoga Conditioning with Nadia
Monday 18:00 - Yin & Yang with Annie

Intuitive flow with Laurel on Zoom, Thursday, August 13th

Intuitive Flow with Laurel on Zoom Thursday August 13th.
A slow, mindful movement class weaving together flexibility, strength, balance and body awareness. This class with leave you feeling clear and confident with a sense of freedom to take into the rest of your day.

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

Created this in an art class with Celentana

Collaborating with Studio Ikigai in Mumbai. Reserve your spot

I CONTINUE TO TEACH three free online Gentle Yoga Flow classes each week on Zoom that you can take from anywhere in the world. To join me or one of the other teachers form Kuuzchi Yoga Collective. Link to sign up is first in comments below. Hope to meet you on the mat.

Radiantly Alive online studio is LIVE now!

🧞‍♀️🧚🏽‍♂️🦄🦄🦄🦋🐝🐞

https://radiantlyalive.teachable.com/p/trial-7-classes-for-free?__s=fejspdjfzgdu35ksjsqc&utm_source=drip&utm_medium=email&utm_campaign=RA+Online+Studio+-+FULL+DATA+BASE&utm_content=NEW%3A+RA+Online+Studio+-+LAUNCHED+TODAY%21

Trial 7 classes for FREE If you have been with us before, these classes will bring back the Bali vibe into your home. If not - meet the family! Enjoy 7 free classes and get to know our teachers, their styles and dive with us into the Bali magic at Radiantly Alive.

Julia Samuelsson (Ubuntu.yoga is teaching a live class from Coppenhagen tomorrow morning from Kuuzchi's platform. It is 11 AM Denmark and 3:30PM in Myanmar.

Don't miss it. Register yourself now!

https://bit.ly/3cVkNir

Hi Yogis 🎨 Imogen has been busy designing a new ... entitled ‘PROTECT YOUR MAGIC’ for you all 🌟 A MONTH OF ONLINE 🧘‍♀️ DIRECT TO YOUR LIVING ROOM ... all the practices ... DYNAMIC VINYASA FLOW, YIN, RESTORATIVE, NIDRA, MEDITATION & CONTEMPLATION ✨ Starts : MONDAY 30TH MARCH (this course will be pre recorded so you can pick it up anytime in April and work at your own pace) 💓✨🙏 She will be operating a sliding scale payment system to make it affordable for those of you who wish to take part but have lost your livelihoods through these very sudden global occurrences. She believes in leveraging our privilege to support others. More details on her website https://www.imogennorthyoga.com/online-courses 🥰 To Join Her and Book Email: [email protected]

Today’s practice with Pedro Salazar Frutos

Peeps in Yangon this is for you 😍

It’s time to think positive and believe in yourself. Talk positive, be positive and spread positivity’s it’s good for your immune system.

1st CHAKRA FLOW
Root chakra - Muladhara

There are people around us who love and support us unconditionally. We have a family that stands by us from the very beginning of our lives. What’s more, we have friends who will always be there for us, no matter what. All of these loving human beings around us are the greatest treasure we can ask for. They give us strength, they give us love, they give us reasons to be alive. We should be grateful for each and every one of them.

Always be grateful for what you have no matter how hard life gets Life can be difficult, but this doesn't mean we shouldn't appreciate it. No matter how hard it gets, always be grateful for what you have and who you are.