True Chiropractic Raffles Place

True Chiropractic Group wishes you a Happy Chinese New Year! 🥳

The world slowly recovering from the hit of Covid 19, may you be strong and resilient this year! We Got You!

One of the best practices you can adopt in order to reduce the dangerous effects of postural stress is to take a break.

A recent study revealed that standing up every 30 min to move/stretch has a similar physiological effect as someone who has quit smoking after smoking for 20 years.

Set the timer on your phone for 30 min. when the timer goes off, stand up, reset the timer, and do a quick stretch. It doesn’t have to a long break, something as quick as 30 seconds will do. Your spine will thank you for it!

Due to desk bound jobs, poor posture, and the use of devices like handphones and laptops, many of us spend a considerable amount of time with our spine in flexion (hunched forward).

This places tremendous amounts of stress on our neck, shoulders, and back which over time can lead to serious spinal problems.
The prayer stretch introduces extension (arching) to the body which alleviates the stress that accumulates in the spine. This is a great stretch that you can do multiple times throughout the day.

Contact us today and know how else can we help you!

Whatsapp: 8383 9898

Or register directly at: promo.truechiropractic.com.sg

There is nothing normal about degeneration. And it has nothing to do with our age. If that were true then by the time everyone reached 50 yrs old, all of our joints would simultaneously begin to break down.

Spinal degeneration is due to a condition called subluxation. Subluxation is when the bones of the spine become misaligned thereby causing swelling and inflammation. If this is left uncorrected not only does it cause nerve irritation and dysfunction in the body, but also leads to wear and tear and breakdown of the spinal joints, known as spinal degeneration.

When was the last time you had your spine checked?

Contact us now and know how we can help you!
Whatsapp: 8383 9898

We've got your back!

We work together to make sure that you'll reach your full potential. Our Chiropractors and therapists encourage you to become an active participant in your recovery plan. We work closely with you to improve your ability to move as you recover from illness, disease, injury or long periods of inactivity.

We often use a combination of manipulation and mobilization of the joints, soft tissue therapy, advanced treatment modalities determined by the patient's goals and needs to help alleviate symptoms, improve quality of life and promote overall health.

Book and appointment with us TODAY!
Whatsapp or call us @ 8383 9898

You can also directly go to our page and claim your Chiropractic starter trial $38! Inclusive of initial consultation and assessment, spine and posture screening, review of findings and 1x treatment(if no further assessment is needed). Click the link below and receive complimentary gift from us during your first visit!

http://www.truechiropractic.com.sg/order-form_38.html
Feel free to comment down below or DM us if you have any enquiries🥰 We are more than glad to help you!

Visit us today!😍