Breathe Cambridge

Join us tomorrow, Saturday, July 27th at 2:30 for a FREE 45-minute Outdoors Strength Class with Erin at Winthrop Park followed by a group effort to Clean Up the Square! We will be sweeping, raking, dusting and picking up trash as a small way to help improve our neighborhood as part of our Karma in the Wild initiative. No need to register, just meet us at the park in front of Peete’s coffee shop at 2:30 and get ready for some fun, tough work!! Thank you to for the help!!!

Starting tomorrow through Sunday, we are holding a Food Drive, collecting non-perishable food items for the Harvard Square Community Fridge. To bring more awareness to our food drive, we are holding a FREE Outdoors BREATHE Strength class with Erin () at 2:30pm on Saturday at Winthrop Park. Come sweat it out with us and bring an item or 2 for the Fridge. We will also be accepting cash donations.

🏳️‍🌈 HAPPY PRIDE!!! 🏳️‍🌈 At BREATHE Cambridge, LOVE is LOVE and we embrace EVERYBODY and EVERY BODY 365 days a year. Our community is safe & welcoming for every single person who steps into our studio door, regardless of ability, race, creed, gender,sexual orientation.

Join us this month as we celebrate PRIDE with 2 special fundraiser classes. Details coming soon!!! 🌈🌈🌈

Last year was INCREDIBLE so we are doing it again!!! Join us Thursday, June 13th at Starlight Square for a FREE night of movement, glow sticks, drinks, dancing + fun! Sign up link is in bio or just show up! Starlight Square is an outdoor event space located in the heart of Central Square. See you next week!!!

SATURDAY! LIMITED SPOTS!! Drum Medicine with Toussaint the Liberator, a special BREATHE Workshop and Drum Circle.

Back by popular demand! After an amazing Workshop in March, Toussaint is bringing his medicinal magic back to BREATHE.

Join us and local musician and community activist, Toussaint the Liberator, for this expanded 90 minute workshop as we explore the healing power of rhythm and community via a hands-on drum circle.

During this hands-on workshop, we will be learning the rhythms of Conakry, Guinea, and getting a basic understanding of the ways these rhythms come together. By the end of our time together, you will feel the healing that happens. When you play music in a group, you will find yourself tapping the table and clapping the rhythms long after you leave the studio.

Join local musician and community activist, Toussaint the Liberator, for this unique 1 hour workshop at BREATHE Cambridge as we explore the healing power of rhythm and community via a hands-on drum circle.

During this hour-long workshop, we will be learning the rhythms of Conakry, Guinea, and getting a basic understanding of the ways these rhythms come together. By the end of our time together, you will feel the healing that happens. When you play music in a group, you will find yourself tapping the table and clapping the rhythms long after you leave the studio.

Link to signup in bio!!!

Join us and this FRIDAY, FEB 23 from 9-10pm for an out-of-this-world IHP RAVE experience! This is a FREE, donation-based class, with all proceeds going to fund Namastay Sober scholarships. To learn more about this amazing organization, check out their Instagram. To sign up for class and/or donate, check out breathecambridge.com. See you soon in the (glow-in-the-dark) hot room!!!

TREES come in all forms, shapes and sizes and are each beautiful in their own way.

Together, let’s plant some SEEDS to honor the challenges we all face as we embrace the new year.

We are ROOTing for you to come and practice our Peak Posture of the Month, Tree Posture, this month!

BRANCH out with BREATHE!

🔥 INFERNO HOT PILATES RAVE 🔥
🙋🏻‍♀️ WITH ALANNA AND YAYA 💁🏽‍♀️
💃🏻THIS SATURDAY, 11/18, 6:30PM 🕺🏾
⚡️ FREE CLASS FOR EVERYONE ⚡️
💜 FUNDRAISE FOR LOCAL CAUSE 💜
🙏 $20 SUGGESTED DONATION 🙏
🥪 FOR WOMEN’S LUNCH PLACE 🥪

Join us *tomorrow* at the studio or on Zoom and learn all about our Spring 2024 200-Hour Vinyasa Teacher Training! 7pm at BREATHE, or Zoom link in bio!

Another incredible class in this amazing yoga space, shared with us by our new besties at Central Rock Harvard Square!

Give them a follow: and check out their rock climbing gym ASAP!

As much as we have LOVED spreading out wings across Harvard Square, we cannot *wait* to see you back inside the hot room starting tomorrow morning 🥰

Are you in the photo but not tagged? DM us and we’ll add you 🤩

🚨 PLEASE NOTE 🚨
BREATHE will be closed on Wed, Oct 18 & Thu, Oct 19 to have our front windows replaced, amongst other things.

Please join us for 3 special pop-ups across the street with our friends at 🧗‍♀️🧗🧗‍♂️
They have a beautiful yoga space they have graciously shared with us and our community ☺️🤙🏼

All classes are FREE but spots are LIMITED. Link in bio with ALLLLL the details, including the important WAIVER that everyone attending a class must fill out in advance.

See you soon in the rock room!

🚨 POP-UP ALERT 🚨
TOMORROW! Join longtime BREATHE friend, Heidi Huffman, for a special Saturday night BREATHWORK class from 6-7pm. Limited slots are available so book now!

Heidi is a licensed massage therapist and certified breathwork facilitator, visiting Boston from Flagstaff, AZ.
The breathwork is an active meditation using a 3 part breathing pattern. This breathing is a way to access the subconscious and release trapped energy. Most importantly it’s a way to open the heart!

Book online via MindBody app or our website!

Come celebrate FIVE YEARS OF BREATHE with us this weekend! All classes are completely free all weekend long! Join us for some Hot Yoga, Hot Pilates and Hot HIIT in the heart of Harvard Square.

Join Janice Chan, visiting sound healer from Bali, tomorrow, Monday Sept 11, for a relaxing and rejuvenating sound meditation class. LIMITED SPOTS AVAILABLE!

Experience the power of sound and treat yourself to a journey that will feed your mental, physical and spiritual well-being.

In this class, Janice will use a variety of instruments, including singing bowls, chimes, and her voice to create a soundscape that will transport you to a state of deep relaxation and peace.

Janice is a master sound alchemist, a meditation teacher and a Joy Coach, on a mission to spread joy to the world through sound and meditation. She founded Serendipity Sounds in Bali in 2020, a 5-star rated meditation boutique studio, where she has helped hundreds of people to find their inner peace and joy.

This class is open to all levels, and no prior experience is necessary.

RESTORATIVE SOUND HEALING
TO HONOR + BENEFIT VERA

SUNDAY, SEPTEMBER 3RD
6:30-7:30pm

Please join us for a special Restorative Sound Healing session this Sunday to honor and benefit our dear Vera. The class will be led by Lindsy and assisted by Sydney, with Jason playing the singing bowls.

Vera has been fighting Stage IV Metastatic Breast Cancer through holistic healing and ongoing medical care and has been incredibly grateful for everyone's tremendous love and support. All proceeds raised during this dedicated class will be donated to her GoFundMe.

If you can't attend, you can contribute at the link in our bio. Please keep Vera and her family in your prayers during this difficult time.

Less than 1 week til BREATHE takes over the stage in Central Square for 2 hours of live music, glow sticks and glow paint, a fun movement class and a whole dance party. Did we mention it’s FREE? Thursday, August 17th from 7-9 pm. Link in bio to sign up (or just show up!) Join us as we bring the hot room vibes outdoors 🥳🕺💃🏾

Join Sharon, Kumar and many more Team BREATHE members next Thursday (8/17) as we take our act across town to Central Square from 7-9pm for a FREE night of glowing face paint, fun exercises and a dance party! (Yes, there will be a bar there ;) All the info is in our bio…come out, show some love, and have a great time with us!!!

Big thanks to for selecting us to be a part of their amazing Starlight Square series 🤩🤩🤩

^^ get it while it’s hot! Link in bio 🔥🔥

Tomorrow! Join Sabrina from for a special Breathwork Popup session at BREATHE! This is a 75 minute breathwork + meditation class starting at 6:30pm.

Source Method™ Breathwork combines a 3-part breath with awesome music, specialized guidance, and deep visioning to drop you out of your mind and into your body, release what doesn't serve you, and access the infinite wisdom of your subconscious + superconscious mind.

Prepare to leave class feeling lighter, more clear, o p e n, and connected to YOU.

ALL levels welcome. Pregnant people are advised against practicing breathwork.

Come to JFK Park tomorrow and every Saturday from 10-11am for a fun, FREE outdoor BREATHE Strength class with Erin!

JFK Park is just down JFK Street from BREATHE: head towards the Charles River and you will see the park on your right just before Memorial Drive.

No need to register, just show up!

Join for a *free* yoga photoshoot this Friday and/or Saturday! Link in bio. Having your portrait taken can be an insightful and gratifying experience and is a fun way to explore your practice. If you don't know how to pose, I will help you decide! It can be helpful to reflect on your favorite postures/browse Instagram for inspiration, too. (What poses make you feel... strong? calm? free? energized? accomplished?)

It’s our last full week of BAD (BREATHE After Dark) for a while! Get it while you can!!! Bumping beats and super fun workouts from , , and 🕺💃🏼🪩💃🏾🕺🏾

Join us for one of our last full weeks of BREATHE After Dark! This week we have a special Buti Class with Jasmine, 2 amazing IHP classes (and playlists) with Carolina, and some Fast, Furious Yoga Sculpt with Kristin! Turn down the bright lights, turn up the music and get ready to sweat 🔥🥵❤️‍🔥

Come with us to Belize in 17 days!! We have a few surprise spots open for our week-long retreat!!! May 27-June 3. DM or email [email protected] ASAP to sign up. More details via link in bio
🌞🌞🌞🌞🌞🌞🌞🌞

It’s onnnnn late night at the BADdest studio in Cambridge (and beyond)! Join us for BREATHE AFTER DARK this week and have a blast working out to some amazing playlists from , , & 💃🏼🕺🪩

Join us this week for some BREATHE AFTER DARK action, including a very special Monday Night Live Music Performance with and .bellotti, as well as BREATHE’s own .felitto.

Join us at 8:30pm this Monday, May 1st for a very special BREATHE AFTER DARK - LIVE MUSIC EDITION featuring the sounds of The PANoDRUMa duo and .bellotti, as well as BREATHE’s own .felitto.

This dynamic show will incorporate original compositions as well as unique arrangements of a few classics, and blend a heavily rhythmic driven performance with soothing esoteric and meditative segments.

This event is FREE with a $10 suggested donation.

Join us Thursday, April 27th at 7pm for a special IHP Fundraiser class and help us raise much needed funds for an amazing organization in Tanzania that BREATHE family member, , volunteers for.

Register via link in bio, or donate via Venmo (-Pollinss). This class will be taught by and 100% of proceeds will go to Project Lots of Love.

Learn more at projectlotsoflove.com ❤️❤️

Join us this week for some BREATHE AFTER DARK action where the bright lights go off and the disco lights start flashing.

This week’s themes range from hip-hop to dance bop and feature , and bringing the vibes to the hot room.

Come by after dark, have the best time ever working up a sweat, then go home and have the best sleep imaginable. Only at BREATHE Cambridge, baby!