The Voluptuous Vegan

The Voluptuous Vegan is your resource for information on how to transition to a plant-based lifestyle. Hello. It hasn't always been easy.

Here you'll find out about frustrations and setbacks, and how to overcome them; local restaurants that cater to vegans; and delicious recipes. My name is Desirae, also known as the Voluptuous Vegan. About 5 years ago I decided to give up meat, and most recently dairy, in an effort to finally take control of my life and health. In fact, I struggle daily and it's far from over. On this page you'll f

03/04/2020

Tonight's delicious dinner courtesy of the Clean Food Dirty Girl meal plans.

03/02/2020

After months of not taking care of my health and body, my family and I are back on the clean eating bandwagon. Are we perfect? Of course not (can we say Friday pizza night?)! But, we're focused on eating more whole foods and getting outside and moving (when the weather permits). I'll keep you posted on how it goes!

02/06/2020

Working on stir fry for tonight's dinner!

02/05/2020

We eat lentils and veggies over rice a few times a month. What's your go-to meal?

10/31/2019

Leftover burrito bowl!

07/07/2019

My husband says we should cut back, but homemade bread is life!

07/06/2019

When the kid's away, we get to be more adventurous with our cooking. On tonight's menu: Red Thai Curry Gnocchi. The recipe is in the comments. Pro tip: we double the amount of veggies. Yum!

Soon, Plant-Based Food Will Become So Common It Won't Be Newsworthy Anymore 03/11/2019

Soon, Plant-Based Food Will Become So Common It Won't Be Newsworthy Anymore The plant-based food movement has been growing exponentially for the past couple of years. I asked an expert, Co-founder of international food-awareness organisationProveg and vegan activist Pablo Moleman, about the future of plant-based food.

Canada drops milk in healthy-eating guide 01/24/2019

Canada's new eating guidelines are saying what my stomach has told me for years: dairy is not necessary for a healthy diet.

Canada drops milk in healthy-eating guide

Avoid these foods during the government shutdown, experts warn 01/15/2019

"Stay clear of raw foods." I'm so glad I read this article AFTER I went grocery shopping today!

Avoid these foods during the government shutdown, experts warn Due to the lack of funding, the FDA now lacks the ability to adequately publicize recalls, outbreaks and other information vital to human health.

If You've Lost Your Zest For Life, Read This + Whole Food Plant Based Meatloaf 01/14/2019

Made this for dinner tonight. It was delicious!

If You've Lost Your Zest For Life, Read This + Whole Food Plant Based Meatloaf Carolyn's email shines a light on the power of plant based foods that will inspire hope when you're at your lowest + whole food plant based meatloaf recipe

01/07/2019

Can't wait to try this!

Gordon Ramsay Kicks Off 2019 with New Vegan Menu 01/03/2019

Gordon Ramsey is learning that to stay relevant, you have to change with the times.

Gordon Ramsay Kicks Off 2019 with New Vegan Menu The celebrity chef, known for his hatred of vegans, turns a new leaf with a plant-based menu at his London-based restaurant Bread Street Kitchen.

media3.giphy.com 12/25/2018

media3.giphy.com

Timeline photos 12/18/2018

Sounds about right.

Every time.

11/29/2018
CDC: Do not eat romaine lettuce 11/20/2018

As if we already didn't have enough to worry about, here's another e.coli outbreak.

CDC: Do not eat romaine lettuce The Centers for Disease Control is advising U.S. consumers not to eat any romaine lettuce in response to a new multi-state outbreak of illnesses caused by a dangerous type of E.coli.

Deadly salmonella outbreak forces USDA to recall raw turkey 11/16/2018

Keep this in mind this Thanksgiving.

Deadly salmonella outbreak forces USDA to recall raw turkey

media1.giphy.com 11/11/2018

media1.giphy.com

11/11/2018

The finished product!

11/11/2018

My husband made me the most delicious looking vegan cake for my birthday tomorrow. Yum!

101 Vegan Thanksgiving Recipes With That Everyone Can Enjoy 11/09/2018

These look delicious!

101 Vegan Thanksgiving Recipes With That Everyone Can Enjoy Whether you have vegan guests for your Thanksgiving dinner or are looking to try something new, we've got you covered. Dairy and meat free!

10/18/2018

California Just Officially Banned The Sale Of Animal-Tested Cosmetics 10/17/2018

Great news!

California Just Officially Banned The Sale Of Animal-Tested Cosmetics The new law is the first of its kind in the United States.

Vegan Chicken Named Best Dish at Fried Chicken Festival 10/17/2018

Vegan chicken for the win!

Vegan Chicken Named Best Dish at Fried Chicken Festival Atlas Monroe’s vegan fried chicken and waffles was declared the best dish Time Magazine food editor Ryan Grim tried at this year’s National Fried Chicken Festival.

10/16/2018

Some days you make quinoa power bowls. Other days you make vegan burgers and fries. Today is the latter.

09/26/2018
Wu-Tang Clan Partners with White Castle to Promote Vegan Impossible Slider 09/20/2018

Exciting news!

Wu-Tang Clan Partners with White Castle to Promote Vegan Impossible Slider Vegan musician RZA urges “Earthlings” to ask the Wu-Tang Clan questions about the universe via a new hotline set up to promote the chain’s vegan burger.

'No One Should Be Doing Keto Diet' Says Leading Cardiologist 09/07/2018

Is anyone on this diet? What do you think about what Dr. Williams has to say?

'No One Should Be Doing Keto Diet' Says Leading Cardiologist Dr. Kim Williams says the science behind the fad diet is 'wrong'

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