Cathedral Counseling Center

Reminder, it's still . You can help meet the growing need for affordable mental healthcare. Join us in addressing this vital healthcare need. Please donate today. https://www.cathedralcounseling.org/donate

Today is and Cathedral Counseling Center needs your help to meet the growing need for affordable and accessible mental healthcare.

Over the past several years, many of us have focused on our health. Whether our physical health and safety, or our mental health, these areas have become a significant focus in our society. What we know to be true are that the effects of the pandemic extend far beyond our physical well-being.

Today, it is estimated that 1 in 5 Americans live with a mental illness and the number of people screening for symptoms of depression and anxiety has increased since the Pandemic.

Cathedral Counseling Center works every day to meet this enhanced need, especially for those who can’t afford high quality mental healthcare. Your support ensures that CCC is able to serve everyone, regardless of ability to pay. Because of your generosity, over 60% of the clients we serve qualify for and receive essential financial assistance for their treatment. Join us in address this critical healthcare need. Donate today. https://www.cathedralcounseling.org/donate

Are you struggling with workplace anxiety? It's a common issue that affects many individuals. However, it's crucial to prioritize your mental health and effectively manage workplace anxiety. By implementing practical strategies and stress management techniques, you can regain control of your well-being and reduce workplace anxiety. Read our article to learn more:

Coping with Anxiety in the Workplace: Strategies for Mental Health Support Workplace anxiety refers to the feelings of stress, unease, and tension that individuals experience in relation to their work. It can manifest in various forms, such as anxiety about job performance, interactions with colleagues, public speaking, or deadlines. While some degree of work-related stres...

In today's digital age, social media has become an integral part of many people's lives. It offers a platform for connection, self-expression, and information sharing. However, as the popularity of social media continues to soar, so does the concern about its impact on mental health, particularly among adolescents. Numerous studies have highlighted the potential negative effects of excessive social media use on mental well-being. Learn more in our article:

The Impact of Social Media on Mental Health: Understanding the Toll it Takes Social media platforms are designed to be addictive, tapping into our brain's reward system and providing a quick rush of dopamine, the "pleasure hormone." This rush can be especially intense for individuals with ADD or ADHD, making it difficult to break away from social media's grasp. The constant....

Each month, Cathedral Counseling Center interviews a different to learn what their specialty is and what trends they're seeing in . This month's interview is with Jim Hofert.

https://www.linkedin.com/pulse/interview-therapist-jim-hofert-hehimhis-/?published=t&trackingId=zp7ed0SKLBUxD9EG%2ByRvMA%3D%3D

Cathedral Counseling Center At Cathedral Counseling Center, we offer high-quality mental health care on a sliding fee scale.

Cathedral’s mission is to serve Chicago area adults in need of financial support to access high-quality mental health services. Many of our clients are unemployed, under-employed, or lack adequate health insurance coverage. Quite simply: without a resource like a Cathedral, and support from people like you, many of the individuals we serve would be forced to go without care. Please click here to make a gift today: https://www.cathedralcounseling.org/donate

Cathedral Counseling Center was founded with one intent - to make mental healthcare available to EVERYONE. Our sliding-scale care is offered without regard to income, religious affiliation, race, ethnicity, disability, gender, or sexual orientation. You're not alone - call us at (312) 252-9500 ext. 130 to get started. No waitlist!

It's not too late! This , help us provide a path to mental health for everyone, regardless of ability to pay. Together, we can continue to ensure that everyone in our community gets the mental healthcare they need.
https://www.cathedralcounseling.org/donate

This , help us provide a path to mental health for everyone, regardless of ability to pay. Together, we can continue to ensure that everyone in our community gets the mental healthcare they need.
https://www.cathedralcounseling.org/donate

We know the holidays can be a challenging time. At Cathedral Counseling Center our sliding-scale care is offered without regard to income, religious affiliation, race, ethnicity, disability, gender, or sexual orientation. You're not alone - call us at (312) 252-9500 ext. 130 to get started. No waiting list.

therapy

Each month, Cathedral Counseling Center will be interviewing a different to learn what their specialty is and what trends they're seeing in . This month's interview is with Jay Meythaler, LSW, CADC.

https://www.linkedin.com/pulse/interview-therapist-jay-meythaler-lsw-cadc-

At CCathedral Counseling Centerour care is offered without regard to income, religious affiliation, race, ethnicity, disability, gender, or sexual orientation. Call us at (312) 252-9500 ext. 130 to get started.

Selena Gomez Describes Depths of Mental Health Struggles: "I Thought the World Would Be Better If I Wasn’t There"
www.billboard.com/music/pop/selena-gomez-talks-mental-health-struggles-suicidal-ideation-1235165644/

Let us know in the comments how you are doing! At CCC our care is offered without regard to income, religious affiliation, race, ethnicity, disability, gender, or sexual orientation. You're not alone - call us at (312) 252-9500 ext. 130 to get started.

Gen Z is breaking open taboos about mental health in the workplace and challenging the status quo.
https://www.theguardian.com/commentisfree/2022/oct/12/gen-z-stress-resilience

Each month, Cathedral Counseling Center will be interviewing a different to learn what their specialty is and what trends they're seeing in . This month, our first interview is with Kerry Cochrane, LCSW. ://www.linkedin.com/pulse/interview-therapist-kerry-cochrane-cathedral-counseling-center

This week is and at CCC our care is offered without regard to income, religious affiliation, race, ethnicity, disability, gender, or sexual orientation. You're not alone - call us at (312) 252-9500 ext. 130 to get started.

Cathedral Counseling Center At Cathedral Counseling Center, we offer high-quality mental health care on a sliding fee scale.

Amazing initiative - and a great sign that more and more people recognize that mental healthcare is a right, not a privilege. At Cathedral Counseling Center care is offered without regard to income, religious affiliation, race, ethnicity, disability, gender, or sexual orientation. Easy-to-use teletherapy sessions are available. For more information, please call us at (312) 252–9500 x130.

Megan Thee Stallion launches mental health resource site amid youth crisis Megan Thee Stallion has launched a mental health resource site, urging fans to seek help amid a crisis among U.S. youth that was exacerbated by the COVID-19 pandemic.

As students head off to college this fall, a great reminder that emotional intelligence is a critical skill for their mental health success. If you or someone you know needs help, please call (312) 252–9500 x130.

Emotional Intelligence: Combatting The College Mental Health Crisis This fall, as college student mental health rates continue to decline at alarming speeds, it is time for universities to bring EQ into the classroom.

Today we are thinking of our community members who have been affected by yesterday's terrible events in Highland Park and all of the violence seen across our city this weekend. Our friends at The Family Institute at Northwestern University have compiled a list of resources on coping after a mass shooting. http://mvnt.us/m1325608

Resources To Help Families Cope After a Mass Shooting The federal government's Interagency Working Group on Youth Programs recently compiled a list of resources to help children, families, educators and community members cope after mass shootings.

𝐖𝐞 𝐀𝐫𝐞 𝐇𝐢𝐫𝐢𝐧𝐠!
Are you an experienced, licensed psychotherapist who would like to join a community of dedicated clinicians serving a wide range of underserved adult clients in Chicago? We are engaged in the ongoing expansion of our community of clinical social workers, professional counselors, and other licensed therapists. will continue until we reach the staffing goals we're seeking to meet the critical and growing mental health needs of our population in the Chicago area.

Career Opportunities Job openings currently available at Cathedral Counseling Center.

Mental Health Awareness Month may be coming to an end but our work continues.We help people make sense of their lives in difficult times by providing high-quality, affordable, mental health services. Consider making a gift today to help provide mental healthcare to all.
http://mvnt.us/m1318021

Make A Gift This Mental Health Awareness Month, we invite you to join us in our Replenish Campaign, a Mental Health Awareness Month initiative to raise $20,000 in support of our sliding scale services.

This Memorial Day, we at Cathedral Counseling Center want to take a moment to honor those who have given their lives in service to our country. As we enter the long weekend, we recognize that this holiday is more than just barbeques and retail sales. Many people are mourning the loss of loved ones and we want to honor those who have made the ultimate sacrifice. If you are grieving this weekend we hope you will find comfort in the presence of friends and family.

"I too often take for granted the ways I turn to 'my people' in times of perceived emotional or physical threat. I know how much pleasure I derive, the love I give and receive from my family, friends, colleagues, clients and work. But how easy it is to overlook that when in the midst of an ongoing string of unprecedented moments."

Navigating Unprecedented Times Every other Sunday afternoon for the past seven years, I have joined a group of eight friends, whenever I am able, to share personal and professional concerns and to give and get support.  During this time, we have shared the joys and sorrows of children, grandchildren, partners, friends, and other...

$𝟐𝟎,𝟎𝟎𝟎 𝐌𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐆𝐢𝐟𝐭! A generous donor has pledged to match dollar for dollar up to $20,000 in support of Replenish: No One Can Pour from an Empty Cup. Help us meet the match by making a gift today!
http://mvnt.us/m1317811

Make A Gift This Mental Health Awareness Month, we invite you to join us in our Replenish Campaign, a Mental Health Awareness Month initiative to raise $20,000 in support of our sliding scale services.

"Most of us have experienced times of feeling overwhelmed, stressed, and unsure of when or how we’re going to get through it. When mental, emotion, and/or physical stress extends for a long time and seems to stretch out into the future with no letup, we may end up in a state of burnout. Burnout is the extreme exhaustion and feelings of being overwhelmed resulting from prolonged stress. Fortunately, burnout can be addressed and even avoided by making consistent efforts to include activities that nourish or “fill up” our reserves of energy."

Dealing with Burnout Most of us have experienced times of feeling overwhelmed, stressed, and unsure of when or how we’re going to get through it. Maybe it was caused by a big project, balancing the demands of home and work, or a stretch of time spent caring for a loved one during an illness. The past two years of COVI...

𝐄𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭! We have been hard at work, behind the scenes, creating a new online platform for our organization! Visit our new website to see the exciting changes: http://mvnt.us/m1316557 What hasn't changed? Our committment to providing high-quality, mental health services for those in need.

Image description: Green circle over the image of CCC's new homepage. White text in the circle says "We have a NEW WEBSITE!"