Brett R. Levine, MD

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11 Potential Causes of Knee Pain After Working Out.

11 Potential Causes of Knee Pain After Working Out Experiencing mild knee pain or discomfort after a workout is common, but if it becomes persistent, it could be a more serious problem. There are several potential causes, including ligament tears, osteoarthritis, and runner's knee. The course of treatment will depend on your diagnosis.

Why Do My Knees Hurt When I Run? 6 Reasons.

Why Do My Knees Hurt When I Run? 6 Reasons Whether you're new to running or a veteran marathoner, you may wonder,

Causes of hip and groin pain, and how to treat them.

Causes of hip and groin pain, and how to treat them Hip and groin pain may result from injuries, such as a fracture or tear, or underlying conditions, such as endometriosis. Home remedies can help manage the pain, alongside seeking medical attention for underlying causes.

8 Exercises to Stretch and Strengthen Your Psoas Muscle.

8 Exercises to Stretch and Strengthen Your Psoas Muscle Your psoas muscle is one of your hip flexors that lifts your thigh. When this muscle is too tight or weak, it can result in muscle imbalances that cause pain or hinder your ability to walk. Learn more about the role of the psoas muscle and exercises to stretch and strengthen it.

10 Exercises to Help Relieve Knee Pain.

10 Exercises to Help Relieve Knee Pain Gentle stretching and other low impact exercises can strengthen the muscles that support your knee joint. Start by stretching your heel, calf, quadriceps, and hamstrings, and work up to half squats, calf raises, and other leg lift variations.

Hip-focused physical therapy reduces chronic low back pain for older adults, finds clinical trial.

Hip-focused physical therapy reduces chronic low back pain for older adults, finds clinical trial The study, called the Manual Therapy and Strengthening the Hip (MASH) Trial, is believed by the research team to be the first clinical trial to assess the efficacy of a tailored physical therapy intervention matched to an at-risk subgroup of older adults with chronic low back pain and coexisting hip...

Pregnancy may increase the risk of a debilitating hip condition called transient osteoporosis.

Pregnancy may increase the risk of a debilitating hip condition called transient osteoporosis A review published in the journal Medicine investigates the link between transient osteoporosis of the hip (TOH) and pregnancy, focusing on diagnosis, treatment, and potential contributing factors.

Stronger thigh muscles may prevent knee replacement surgery.

Stronger thigh muscles may prevent knee replacement surgery Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, according to research being presented at the annual meeting of the Radiological Society of North America. Researchers said the findings could inform strength-training programs for people with advan...

6 Foods To Eat for Healthy Joints.

6 Foods To Eat for Healthy Joints You may already be taking medicines — either prescription or over the counter — to relieve stiffness, inflammation and pain in your joints. But long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) can damage your body — especially your liver and kidneys. NSAIDs can also have unpleasa...

How to strengthen your knee.

How to strengthen your knee While it may be tempting to avoid exercise when knee pain occurs, this is not always the appropriate solution. Certain types of exercise can help alleviate existing knee pain and prevent future pain or injury by providing the knee with extra support.

Can adults get osteochondritis dissecans? What to know.

Can adults get osteochondritis dissecans? What to know Osteochondritis dissecans typically affects children and teens, but it can also occur in adults. It is a condition that commonly affects the knee joint, but it can affect any joint in the body.

What causes pain in the right hip in females?

What causes pain in the right hip in females? Possible causes of right hip pain include muscle injury, osteoarthritis, and pelvic floor conditions. In females, it can also occur during pregnancy. Treatment may involve pain relief, stretching, and exercise.

Chondromalacia Exercises to Relieve Knee Pain.

Chondromalacia Exercises to Relieve Knee Pain Chondromalacia patella occurs when the cartilage at the back of the kneecap begins to soften and break down. This breakdown causes the kneecap to grind against the leg bones that join to form the knee joint, resulting in pain that worsens with activity. This article explores some of the exercises yo...

New study calls into question the superiority of stem cell therapy for treating knee pain.

New study calls into question the superiority of stem cell therapy for treating knee pain An Emory team of investigators in collaboration with other recruitment sites throughout the nation has explored the potential of mesenchymal stem cells as a game-changing treatment option for knee OA, one of the most common causes of chronic knee pain.

Online misinformation about noisy knees is influencing people to make poor health choices.

Online misinformation about noisy knees is influencing people to make poor health choices From cracking, clicks and popping sounds, it is estimated knee crepitus affects up to 70% of people.

Exercises to Help With Hip Tendonitis.

Exercises to Help With Hip Tendonitis If you have hip tendonitis, exercises may help relieve your pain. Hip tendonitis is an irritation of the tendons attached to the hip flexor muscles. This can make it difficult to walk, run, climb stairs, or stand up from a seated position.

How To Relieve Hip Pain.

How To Relieve Hip Pain Hip pain can be caused by overuse or damage to the hip joint, cartilage, or surrounding muscles, and can significantly impact your ability to perform everyday activities, including walking, going up and down stairs, and sitting and standing for prolonged periods of time.

Wishing you health and happiness in the coming New Year! #2024

Causes and Treatment for Outer, Side, and Inner Hip Pain.

Causes and Treatment for Outer, Side, and Inner Hip Pain There are many possible causes of hip pain. They include serious ones, like a fracture or joint infection, and less serious causes, like bursitis.1 Your healthcare provider can diagnose the cause and help to plan your treatment.

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New study finds personalized rehabilitation may be needed to effectively address chronic knee pain.

New study finds personalized rehabilitation may be needed to effectively address chronic knee pain Neal Glaviano, assistant professor of kinesiology in the College of Agriculture, Health and Natural Resources, has discovered that rehabilitation to address chronic knee pain may not be targeting all the right muscles.

Hip arthroplasty can be 'appropriately considered' for nonagenarians.

Hip arthroplasty can be 'appropriately considered' for nonagenarians Patients ³90 years old have higher complication and mortality rates following THA, as compared with younger patients.

Hip Replacement Surgery: Recovery.

Hip Replacement Surgery: Recovery Recovery after hip replacement surgery usually takes around six to eight weeks.1 However, some people may have more extended recovery periods due to advanced age, activity level before surgery, or co-existing health conditions.

Wishing you and your family a wonderful Thanksgiving!