Acupuncture Denver

Women's Infertility Support Group (Free) - October 16th: Free Women's Infertility Support Group

Infertility can be an enormous challenge on many levels: physically, emotionally, financially, and interpersonally. But it can also be an opportunity to grow emotionally and spiritually.

These FREE monthly groups are a place for women to come and share their experiences and feelings with others who are facing difficulties with infertility and pregnancy loss. Jane started her first group back in 2005 in the form of her Fertile Ground yoga classes. Some women who met in those early groups are friends to this day! As the years passed, the group morphed into a support group led by various therapists and other facilitators.

The sessions will begin with a sharing circle and centering breath work and end with a guided meditation. At each session, a different topic will be considered to encourage sharing and healing. Topics that will be covered include: coping with stress, grief and loss, embracing acceptance, and envisioning the future.

The group will be led by Jane Gregorie, owner & clinic director of Acupuncture Denver. Jane is coming full-circle by leading the groups again after a break of many years. She's been practicing Chinese medicine for 25 years as of 2024 and has been supporting women on their fertility journeys for over 21 years now too! She has a wealth of knowledge, experience, and wisdom to share with anyone who is struggling with infertility and pregnancy loss.

Please join us IN PERSON with JANE GREGORIE for our support group!

When: Third Wednesday of every month
2024 dates: 10/16, 11/20, 12/18
Time: 5:45pm-6:45 pm
Where: ZOOM MEETING details will be delivered to you once you are registered
Sign up: Click here to register for the next meeting, 10/16/24
Cost: FREE

http://dlvr.it/TFCMD6

A Baseline Fertility Workup: Fertility is often taken for granted until challenges arise when trying to conceive. If you've been attempting to start a family without success, you might be wondering if it's time to consider fertility testing. Understanding the basics of fertility testing can be empowering, providing insight into your reproductive health and helping you take the next steps towards parenthood.

When to Consider Fertility Testing

For most couples, fertility testing becomes a consideration after about a year of trying to conceive without success. However, if you're over 35, it's advisable to seek testing after six months. Early testing might also be necessary if you have known health conditions or menstrual irregularities that could impact fertility, like irregular cycles, a short luteal phase, abnormal uterine bleeding, or a family history of early menopause/premature ovarian failure (POF).

The Basics of Female Fertility Testing

Fertility in women is influenced by several factors, including the health of the ovaries, patency of fallopian tubes, and condition of the uterus, as well as hormone levels. Here's a look at the basic tests involved in assessing female fertility:

1. Ovulation Testing:

What It Is: One of the first steps in female fertility testing is determining whether you're ovulating regularly. Ovulation is when the o***y releases an egg, and it typically occurs once a month.
How It's Done: This can be assessed through blood tests that measure hormone levels, such as progesterone (typically tested 7 days past ovulation), or by tracking your menstrual cycle. At-home ovulation predictor kits (OPKs) can also be useful, as they detect the surge in luteinizing hormone (LH) that triggers ovulation. LH surge happens 24-48 hours prior to ovulation. You can have a surge without ovulation happening, especially in cases of PCOS (Polycystic Ovarian Syndrome) since LH levels can be high in this case throughout the cycle, but if you have full flow me**es, most likely you are ovulating about 11-14 days prior to that.

2. Hormone Testing

What It Is: Hormone levels play a crucial role in fertility. Hormone tests can provide insights into ovarian reserve (how many eggs are left in the ovaries) and the overall balance of reproductive hormones.
How It's Done: Blood tests are conducted to measure levels of key hormones, including Follicle Stimulating Hormone (FSH), Estradiol, Anti-Müllerian Hormone (AMH), Thyroid-Stimulating Hormone (TSH), and Prolactin (PRL). Abnormalities in these levels can indicate issues like diminished ovarian reserve, PCOS, ovulation issues or thyroid problems.
Important note- FSH, LH, and Estradiol should be drawn on cycle days 2-4 (ideally CD 3) in order to get and accurate assessment of these levels. Usually AMH is drawn then as well. Progesterone should be tested 7 days post ovulation (not just on cycle day 21 as is often suggested).

3. Ultrasound Scans

What It Is: An ultrasound scan can help visualize the reproductive organs to ensure that there are no structural issues affecting fertility.
How It's Done: A transvaginal ultrasound is commonly used to examine the ovaries and uterus. This test can detect problems like ovarian cysts and fibroids as well as to check ovarian reserve by examining the number of antral follicles in the ovaries on cycle day 3. A saline ultrasound (SHG) or hysteroscopy is needed to check for smaller uterine anomalies like polyps or a septum.

4. Hysterosalpingography (HSG)

What It Is- HSG is a specialized X-ray used to check if the fallopian tubes are open and to assess the shape of the uterus.
How It's Done**: During the procedure, a dye is injected through the cervix via a catheter and into the uterus, and X-rays are taken to see how the dye moves through the uterus and fallopian tubes. Blockages or abnormalities can be identified with this test.

5. Ovarian Reserve Testing

What It is: This test assesses the quantity and quality of a woman's remaining eggs, which can give an indication of her fertility potential.
How It's Done: AMH levels, FSH/Estradiol levels on day 3 of the menstrual cycle, and an antral follicle count via ultrasound are commonly used to evaluate ovarian reserve.

The Basics of Male Fertility Testing

Male fertility is equally important, as male factors contribute to about 40-50% of infertility cases. Basic male fertility testing focuses primarily on semen analysis:

1. Semen Analysis

What It Is: The semen analysis is the cornerstone of male fertility testing, providing information about the quantity, shape, and movement of s***m.
How It's Done: The test is conducted by examining a s***m sample under a microscope. The analysis evaluates several factors, including s***m count, motility (how well the s***m move), morphology (the shape of the s***m), and the volume of semen. A low s***m-count or poor motility can significantlyimpact fertility.

2. Hormone Testing

What It Is: Just like in women, hormone levels can affect male fertility. Hormone tests can reveal underlying issues like low testosterone or other hormonal imbalances.
How It's Done: Blood tests are used to measure levels of testosterone, Follicle Stimulating Hormone (FSH), and Luteinizing Hormone (LH).

3. Physical Examination

What It Is: A physical examination by a urologist or fertility specialist can identify potential issues such as varicoceles (enlarged veins in the sc***um), which can affect s***m production and motility.
How It's Done: The doctor will check for signs of physical abnormalities in the reproductive organs.

What to Expect During the Testing Process

Fertility testing can be an emotional process, but it's a critical step in understanding your reproductive health. Initially, your healthcare provider will take a detailed medical history and discuss any symptoms or concerns you might have. Both partners should ideally be tested simultaneously to quickly identify any potential issues.

The testing process may take several weeks, depending on the types of tests required and the results. Some tests, like hormone levels, need to be conducted at specific times (ie cycle day 3 for FSH, LH, and estradiol) in a woman's menstrual cycle, which can extend the timeline.

Moving Forward

Once the tests are completed, your doctor will review the results with you and discuss potential next steps. This could range from lifestyle changes to enhance fertility, to more advanced fertility treatments like Intrauterine Insemination (IUI) or In Vitro Fertilization (IVF).

Fertility testing is just the beginning of your journey towards building a family. By understanding your options and taking proactive steps, you can approach this journey with greater confidence and hope.

Whether you're just starting to consider testing or are already in the midst of it, remember that you're not alone. Many couples go through this process, and with the right information and support, you can find the path that's right for you. Here at Acupuncture Denver, we frequently recommend labs since we are so well-versed in both Eastern and Western fertility diagnoses and can also interpret these labs if you have not yet been able to discuss them with your medical provider. It's vital to seek out providers who know how to interpret fertility testing or who can suggest testing based on signs and symptoms, medical history, or cycle irregularities. We've supported thousands of patients from start to finish through this process and helped so many build the families of their dreams. It's an honor to be both acupuncturists and guides who can support our patients through every step of the way so that both Eastern and Western diagnosis is accurate, and time is never wasted when further testing is indicated.


http://dlvr.it/TDGYrn

Women's Infertility Support Group (Free) - September 18th: Free Women's Infertility Support Group

Infertility can be an enormous challenge on many levels: physically, emotionally, financially, and interpersonally. But it can also be an opportunity to grow emotionally and spiritually.

These FREE monthly groups are a place for women to come and share their experiences and feelings with others who are facing difficulties with infertility and pregnancy loss. Jane started her first group back in 2005 in the form of her Fertile Ground yoga classes. Some women who met in those early groups are friends to this day! As the years passed, the group morphed into a support group led by various therapists and other facilitators.

The sessions will begin with a sharing circle and centering breath work and end with a guided meditation. At each session, a different topic will be considered to encourage sharing and healing. Topics that will be covered include: coping with stress, grief and loss, embracing acceptance, and envisioning the future.

The group will be led by Jane Gregorie, owner & clinic director of Acupuncture Denver. Jane is coming full-circle by leading the groups again after a break of many years. She's been practicing Chinese medicine for 25 years as of 2024 and has been supporting women on their fertility journeys for over 21 years now too! She has a wealth of knowledge, experience, and wisdom to share with anyone who is struggling with infertility and pregnancy loss.

Please join us in the new year ONLINE with our new and improved virtual support group!

When: Third Wednesday of every month
2024 dates: 1/17, 2/21, 3/27, 4/17, 5/15, 6/19, 7/17, 8/21, 9/18, 10/16, 11/20, 12/18
Time: 5:30pm-6:30 pm
Where: ZOOM MEETING details will be delivered to you once you are registered
Sign up: Click here to register for the next meeting, 9/18/24
Cost: FREE

http://dlvr.it/TDCFw0

❤️

🌿 FAQ: How Long Has Acupuncture Been Around? 🤔

A: Acupuncture has been used for thousands of years. The earliest reference to acupuncture is found in the "Huangdi Neijing," a classic Chinese medical text from around 200 BCE. This ancient book details the practice and its role in balancing the body's energy, or "qi."

Zou Gui Wan: A Natural Ally for Female Fertility. Spotlight on our favorite herbs! https://acudenver.com/blog/22995/Zou-Gui-Wan-A-Natural-Ally-for-Female-Fertility

🌿 FAQ: Does Acupuncture Hurt? 🤔
One of the most common questions we get is, “Does acupuncture hurt?” Let’s clear that up! 👇

Q: Does acupuncture hurt?
A: Not really! Acupuncture needles are extremely thin—about the width of a human hair. Most people feel little to no pain when they’re inserted. You might feel a slight pinch or tingling sensation, but it’s usually minimal and brief. In fact, many clients find the experience relaxing and even fall asleep during their sessions! 😴

Here’s what you can expect:
* Gentle Sensations: You may feel warmth, a dull ache, or a light tingling, but these are normal and often mean the treatment is working.
* No Long-Lasting Pain: Any initial sensation usually fades quickly, leaving you feeling relaxed and at ease.
* Comfort is Key: We always check in with you during your session to make sure you’re comfortable.

First on-site FET treatment at Kindbody Denver . We are honored to be part of their team for embryo transfers!

Magnesium for Fertility & Pregnancy. Spotlight on our favorite supplement! https://acudenver.com/blog/23129/Magnesium-for-Fertility-Pregnancy

Can acupuncture be beneficial during pregnancy?

🌟 Join us for a Free Women's Infertility Support Group on August 21st from 5:30 pm to 6:30 pm! 🌟

This supportive and empowering group is designed to provide a safe space for women to share their experiences and find healing through guided meditation and discussion on topics like coping with stress and grief. Led by Alana D'Ambrosio, a passionate therapist specializing in fertility challenges.

📅 Mark your calendars and join us online!

Learn more here: https://acudenver.com/events/5758/Women-s-Infertility-Support-Group--Free----August-21

What are the needles like?

How many treatments are necessary?

Zou Gui Wan: A Natural Ally for Female Fertility > https://acudenver.com/blog/22995/Zou-Gui-Wan-A-Natural-Ally-for-Female-Fertility

Zou Gui Wan: A Natural Ally for Female Fertility - In this article we'll delve into the world of Zou Gui Wan and explore how this herbal formula has gained recognition for its potential to enhance female fertility, backed by references to scientific studies. https://acudenver.com/blog/22995/Zou-Gui-Wan-A-Natural-Ally-for-Female-Fertility