BzBodyFitness

Feel the fear, and do it anyway.

So good..

Putting on the adult big girl pants today!

Having double blessings! So proud to have great boys turning into great men! @ Lotus Lake

https://www.instagram.com/p/CTP2gplFQsL/?utm_medium=copy_link

Surprise! bday fun! @ Lola's Lakehouse

Happiest 20th to this boy who is becoming one great man! So proud of you! Love ❤️ you@ztsven48 @ Chanhassen, Minnesota

Great get away spring break- @ Sarasota, Florida

Looking ahead to a brand new year!

Looking ahead to a brand new year! You don't want to miss this. Wishing you good times, good cheer and a memorable new year. We want to thank you for your business, loyalty, and support this past year. Looking forward - never back, str

GIVING Thanks to YOU!

GIVING Thanks to YOU! Save big with the enclosed promo code. Wishing you a healthy, calm, peaceful Thanksgiving~ This Thanksgiving looks different than anything we've ever experienced - so let's do something a little diffe

If you are on track and only "cheat" occasionally! That's a gig IF - but here are some great guidelines to consider.

Probably not the best timing on this - but check it out, save it & come back next week for more tips!

[Infographic] Create the perfect meal with this simple 5-step guide. Hundreds of healthy meal combinations made easy. You know you want to eat healthy. You want to balance your proteins, carbs, and fats. You want to nail your portions. But how do you all that while making meals that taste awesome? Just follow these 5 steps to create the perfect meal every time.

This week I am thankful for you - FREE classes online - Login & register for the classes
Covid-virtual classes for the next month. Equipment needed:
Body weight - dumbbells, bench, mat (DM me to rent)

This sweet pup is 8 today? Bring on the treats!

Are you up for a Labor Day Challenge?

Let's finish this year strong!

So Fresh!

19 Cucumber & Tomato Salads Make a crunchy and delicious salad with these recipes starring cucumbers and tomatoes. The dynamic duo of summer’s best produce creates a fresh salad that would be the perfect side dish for any backyard gathering. Recipes like Cucumber, Tomato & Feta Salad and Creamy Cucumber, Radish & Tomato Chop...

For those of us fat loving, avocado & guacamole fans! Great tips - bring on the chips!

How to Make Guacamole: Tips and Easy Recipes Learn how to make perfect guacamole with these expert tips and tricks. Plus, find out how to keep guacamole from turning brown and ways to make this delicious dip a little healthier.

Happiest 4th of July to YOU!

Red, White, and BBQ

On these hot summer days - an alternative to hydration, with added benefits!

Flush The Fat Away With These 5 Delicious Drinks! Flush the fat away with these 5 delicious drinks on your journey towards a fitter self! Achieve all of your fitness goals with the help of a tasty drink.

We’re back in business starting MONDAY 6/15!

We’re back in business starting MONDAY 6/15!

Take Our Eat More Vegetables Challenge We are challenging ourselves to eat more produce this month, even if we can't get to the store for fresh. Join us for healthy recipes with long-lasting fresh produce, frozen vegetables and more, plus tips on how to get more vegetables into your diet.

Love this variety & organization.. Try something new!

ThePrep: Satisfying High-Protein Dinners that Taste Like Summer These delicious high-protein dinners will keep you feeling satisfied all week while you kick off the summer season.

Great ways to add the awesomeness of Spinach to your meals.. even if just masking it!

27 Dinners That Start with a Bag of Fresh Spinach Add a nutritious leafy green to your dinner with these spinach recipes. While the nutritional value differs slightly between raw and cooked spinach, either way you eat it, you’ll be getting lots of vitamins and nutrients. Spinach is full of vitamin K, vitamin A and vitamin C and has been known to ...

Happy Memorial Day weekend!

Happy Memorial Day weekend!

Happy Easter! I am still here for you~[[FIRSTNAME OR "BzBody Friend"]]

Happy Easter! I am still here for you~BzBody Friend