Spectrum Therapy Consultants

Shoulder Pain Relief: Effective Strategies and Therapies for Alleviating Discomfort

Shoulder Pain Relief: Effective Strategies and Therapies. Call our team at Spectrum Therapy Consultants to learn about shoulder pain relief. Let's see how physical therapy can help you!

Physical Therapy Guide to Post-Intensive Care Syndrome

Post-intensive care syndrome, or PICS, is a condition that describes the physical, mental health, and/or cognitive problems that may develop after someone has spent time in a hospital's intensive care unit. These problems may include difficulty with familiar tasks, such as walking, climbing stairs, getting dressed, or preparing a meal. PICS can sometimes make it difficult to return to everyday responsibilities, such as driving or working. These problems can persist for weeks, months, and sometimes years. Survivors of severe cases of COVID-19 who required ventilation or spent time in a hospital ICU are at increased risk for developing PICS. Physical therapists help people with PICS improve their strength, stamina, and balance, and help them restore their ability to perform daily activities. https://www.choosept.com/guide/physical-therapy-guide-post-intensive-care-synd

Physical Therapy Guide to Posterior Tibial Tendon Dysfunction
Read Time: 3 minutes
Posterior tibial tendon dysfunction is a condition that causes pain in the arch of the foot. It usually worsens over time, rather than occurring with a specific incident or injury. PTTD is the most common form of "flat foot" (collapsed arch) that develops in adulthood. It occurs in up to 10% of people and affects women more often than men. It usually affects only one foot, although in rare cases, some people develop it in both feet. Overuse is the most common cause. A physical therapist can help you regain the ability to walk and run without pain after injuring your posterior tibial tendon. https://www.choosept.com/guide/physical-therapy-guide-posterior-tibial-tendon-dysfunction-acquired-flat-foot-adults

Meet Yared and Loki! 😻 Despite being a rescue cat, Loki hates EVERYONE. But one thing he can't resist? His dry food! 🙀 Don't mess with this kitty's mealtime. 🐾

Happy World Physical Therapy Day! 🌎💪 Today we celebrate the incredible work and dedication of physical therapists around the globe. 💙 Let's give a shoutout to all the PTs who help their patients reach their full potential and improve their quality of life. 💯

🎉🎂 Happy birthday Melissa from your family! We hope your special day is filled with lots of love, laughter, and cake! 🎁

Meet Willie, our amazing patient who is on the road to recovery! 🏥💪 After suffering a hamstring tear and undergoing repair, he's determined to get back to his active lifestyle as a nurse and athlete. 🏃‍♂️ We are so proud of his progress and grateful to be a part of his journey! 💙

Physical Therapy Guide to Posterior Cruciate Ligament Injury

Posterior cruciate ligament injury occurs when one of the ligaments on the inside of the knee is overstretched. PCL injuries are rare, with fewer than 20,000 cases per year diagnosed in the United States. In comparison, there are just over 150,000 anterior cruciate ligament injuries reported in the U.S. each year. The anterior cruciate ligament, ACL, crosses over the PCL within the knee. Accidents that occur when the knee is bent, such as hitting the knee and shinbone against the dashboard during a car crash or falling onto the shins, are common causes of PCL injuries. Skiers, athletes who play sports such as football and soccer, and dancers who leap and land on their shins with bent knees also can experience PCL injuries. Physical therapists treat people with PCL injuries to help reduce their pain, swelling, stiffness, instability, and any related weakness in the knee or lower extremity. https://www.choosept.com/guide/physical-therapy-guide-posterior-cruciate-ligament-injury

Physical Therapy Guide to Plantar Fasciitis

Plantar fasciitis is a condition causing foot pain. The plantar fascia is a thick band of tissue that supports the arch of your foot. It connects the heel to the ball of the foot. This band can become inflamed or can tear, causing pain. Pain can be felt in the heel, along the arch, or at the ball of the foot. Plantar fasciitis is a common foot condition. It occurs in as many as 2 million Americans per year and 10% of the population over their lifetimes. Plantar fasciitis affects people of all ages, both athletes and nonathletes. Men and women have an equal chance of developing the condition. Physical therapists help people experiencing plantar fasciitis reduce their pain and restore their walking ability. https://www.choosept.com/guide/physical-therapy-guide-plantar-fasciitis

🎉 Exciting news! 🎉 We are thrilled to welcome our newest physical therapist, Caylin, to our team at our Eastside office. 💪 Caylin is ready to provide top-notch care for all of your physical therapy needs. 🙌

Physical Therapy Guide to Pitcher's Elbow
Read Time: 4 minutes
Pitcher’s elbow (medial apophysitis) occurs as a result of an injury or irritation to the inside of the elbow. It is an overuse injury. The condition is most common in young athletes who play sports with repeated overhead movements during stages of rapid growth (ages 11 to 15). Physical therapists help athletes with pitcher’s elbow safely heal the injury, return to sport, and learn how to prevent future injuries. https://www.choosept.com/guide/physical-therapy-guide-pitchers-elbow-medial-apophysitis

What Is Phantom Limb Pain?
Phantom limb pain is a painful or unpleasant sensation in a body part that has been surgically amputated or traumatically lost. The sensation may occur immediately following surgery or years later. Phantom pain is different from stump pain (or residual limb pain), which is localized in the remaining body part, or stump. https://www.choosept.com/guide/physical-therapy-guide-phantom-limb-pain

Meet my adorable sidekick, Rex 🐶 He never leaves my side and always knows how to put a smile on my face ❤️ 🐾

🎉 Introducing our newest team member, Melissa! 🙌 As a PT tech, she's ready to assist our patients on their road to recovery. 🏋️‍♂️ Let's give her a warm welcome! 💪

🎉We are excited to introduce our new tech, Jose, to the Spectrum Therapy team! He is dedicated to becoming a PT and is already putting in the hard work. 💪

Physical Therapy Guide to Peroneal Tendinopathy

Peroneal tendinopathy is an injury to the tendons of the foot and/or ankle. It often affects athletes like long-distance runners, basketball players, and dancers. People who have had ankle sprains, or those who have weak ankles, may also develop this condition. It commonly causes aching along the outside surface of the ankle that gets worse with activity, yet improves with rest. Physical therapists help people with peroneal tendinopathy reduce strain on the ankle and foot and strengthen their muscles. https://www.choosept.com/guide/physical-therapy-guide-peroneal-tendinopathy

Celebrating the amazing achievement of Dr. Liliana De Castro, PT as she graduates from UTEP Paso Del Norte Orthopedic Residency Program 2024! 🎓🎉👩‍⚕️ So proud to have her be a part of the first inaugural class and representing Spectrum Therapy Consultants.. . 💪