Performance Physical Therapy of Texas

Physical therapy isn't just for adults. Whether it was a fall on the playground or a
recovering from a broken bone, kids can greatly benefit from physical therapy too.
Working with a PT can help improve movement, strength, and endurance to help your
child get back to being a kid.

Living with arthritis in your hands can make even the simplest tasks a challenge. Our PT's get that! Our expert PT's are here to help reduce pain and work with you to provide the right exercises and techniques to manage your pain and regain function so you can continue to do the things that you love.

If you have injured your throwing shoulder, it's important to rebuild the muscles and
tissues that have been damaged. Our PT's will work with you to create a custom
treatment plan that not only addresses your injury but also provides the tools to prevent future injuries. Let's keep you playing the sport you love! Get started today--> https://bit.ly/3MVN7pr

Performance Physical Therapy of El Paso is excited to announce that we’re officially joining the Border Therapy Services brand!

The entire Performance PT staff thank you for choosing us as your provider of choice for so many years and hope you will continue to place the same faith in us as true members of Border Therapy Services.

Follow along on the BTS page to stay connected with us!

A common misconception about physical therapy is that it's just for athletes or those who have had surgery. However, it's also a great option for anyone who has experienced an injury, whether it's a sprain, strain, or chronic pain. Schedule an appointment to talk to one of our PT's so you can get back to doing what you love. Get back on track today-->https://bit.ly/42mtnjy

This Memorial Day, we remember and honor the sacrifices made by our brave men and women in uniform. As physical therapists, we are committed to providing compassionate care and support to our veterans and their loved ones.

Did you know that physical therapy can also help with pelvic floor dysfunction, a common problem for many women? With the help of one of our PT's, you can learn exercises to strengthen your pelvic floor muscles, reduce pain and discomfort, and improve your overall quality of life.
Start your PT journey today--> https://bit.ly/42mtnjy

It's National Women's Health Week! Whether you're a new mom recovering from
childbirth or an active woman looking to prevent injury, physical therapy can benefit
women of all ages and lifestyles. Our PT's are trained to help you improve your strength, flexibility, and overall health to help you tackle any challenge that comes your way!

Feeling less flexible than you used to? Muscles feeling sore more often? One of the many benefits of physical therapy for muscle strains is that it can help improve your range of motion. By incorporating targeted exercises and stretches, our PTs can help you regain your flexibility and mobility as well as reduce muscle soreness.
Time to talk to your PT-->https://bit.ly/42mtnjy

Did you know that pelvic floor health is essential for both men and women? If you're
experiencing any symptoms such as pain, discomfort, or bladder leakage, we can help! Our expert PT's can help identify the root cause of the issues and create a custom treatment plan to help strengthen those pelvic floor muscles and relieve discomfort and pain.
Don't wait to talk to your PT -->https://bit.ly/42mtnjy

Whether you're a runner, dancer, or just someone who wants to stay active, strong and stable ankles are key! Even if you aren't currently dealing with an ankle injury, talking to a PT can be a great proactive step to properly strengthening your muscles and preventing injury.
Schedule a free screening today --> https://bit.ly/42mtnjy

Hey student athletes! It is not worth suffering through injuries. Even if it's just mild
discomfort, continued activity could lead to more serious injuries. Establishing healthy
sports related habits for warm ups, cool downs, and strength training are key to being
able to compete at a high level. A physical therapist is a great resource for sports injury questions and recovery!

She makes everyone she meet smile and we are so happy we could return the favor with her PerformancePT swag bag!

Whether you're an athlete, a musician, or just someone who wants to stay active, hands injuries can be frustrating and debilitating. We're here to help! Our PT's have the expertise to keep your hands healthy and strong!
Talk to a physical therapist today-->https://bit.ly/3Y7IAlZ

How's your back? Whether you are recovering from a back injury or just looking to prevent future problems, PT is a great option. Our expert PT's will work with you to create a custom treatment plan that addresses current issues and give you tools and resources to keep your back healthy into the future. Interested?
Schedule an appointment-->https://bit.ly/3KFos7k

Are you considering PT for an injury or chronic pain that you are experiencing? Wondering if PT might make your pain worse? These are a great and normal questions. PT is not meant to be painful, but you might experience soreness after a session. This a natural part of strength building and introducing new exercises and activities to your muscles. Our PT's create custom treatment plans for you and your recovery pace.

From our PerformancePT family to yours! Happy Easter 🐰

Our Easter giveaway winners! We had 603 jelly beans in the jar and these ladies guessed the closest! We want to thank all our patients for participating and making this so much fun! Happy Easter!🐰🐣

Does that old ankle injury still bother you from time to time? Chances are that it never
healed properly or weakened over time. One of the best things you can do for an old ankle
injury that flares up is to talk to a PT. They can help identify the root cause of your pain
and provide the right tools to properly address your ankle injury.

Who’s ready for Easter? 🐣 Friday we will be announcing winner of our jelly bean guessing competition!

Whether you're a weekend warrior or a professional athlete, knee injuries can happen to anyone. Don't worry! Our expert PT's can create a custom treatment plan to help you strengthen muscles, improve flexibility, reduce pain, and get you back into action! Learn more or schedule a free screening today--> https://bit.ly/42QgL5z

When it comes to relieving TMJ pain, there are two major steps: identifying the cause of your inflammation and strengthening the surrounding muscles. And you're in luck! Our PT's know exactly how to do that. Schedule a free screening today for a customized treatment plan for your TMJ pain!
Schedule here-->https://bit.ly/3kAPFy0

Receiving reviews like these fill us with pride! It takes a whole team to create an atmosphere conducive to healing. David, we're beyond happy to hear that you had a positive experience with us and have been able to heal properly!

As adults age, so does the risk of falling. Fortunately, your physical therapist can help you take some proactive steps to help prevent falls. Balance training is a common, specialized exercise program consisting of a variety of movements and exercises intended to help strengthen muscles and improve balance. Talk to your PT to learn more! Schedule your free screening today-->https://bit.ly/3Y7IAlZ
therapy

Arthritis pain doesn't have to be the new normal in your life. If you haven't considered
physical therapy to manage your arthritis pain, there's no time like the present! A PT will work with you to create a customized treatment plan with goals to help improve mobility, increase strength to support your joints, and relieve pain in daily activities. Let's start a new normal!

Happy Saint Patrick’s Day from the amazing PerformancePT team! ☘️🎉