Hot Box Yoga
We welcome ALL to the mat. We offer heated classes here at Hot Box Yoga. Due to the dry desert environment we also add humidity to our classes.
We find that a heated room warms the body and allows for deeper relaxation, greater flexibility, and increased detoxification/cleansing. Working in the heat helps the body relax, improves breathing (which helps conditions like asthma) and focuses the mind, which develops better mental concentration. Our HOT classes are heated at a temperature around 95 - 105 degrees with about 40-45 % humidity. Ou
09/03/2024
Save the date for every FRIDAY evening with us this September!!! We look forward to holding space for you. 🙏🏽
08/28/2024
Wednesday 🙏🏽
10 am Hot Flow with Amy
6 pm Hot Stretch with Matt
7:30 pm Warm Flow with Alyssa
06/25/2024
06/12/2024
Save the date!!!
Sunset Gardens
105 Lindbergh
Join us for a free practice at Sunset Gardens in their beautiful garden on Saturday, June 29th at 6:30 pm! An all levels 60 minute flow led by our Nydia Luna!
*BYOYM (bring your own yoga mat) Signup via our website
www.hotboxyogaep.com to ensure your space. We look forward to seeing you all on the mat!
01/30/2024
Make a yoga date with us in February! 🧘🏽♀️♥️🙏🏽
Join Victoria Platt for Partner Yoga on Saturday February 10th at 1 pm!!! A playful class designed for ALL Levels. Celebrate connection with your partner, friend, or family member through movement and breathwork. Available for purchase through our website 2/6/24.
www.hotboxyogaep.com
> $20
*Non heated *Limited space. *All sales final. No credits or refunds. *75 minutes *Reservation policy applies. Door locks 5 minutes prior to workshop start time. No late arrivals are permitted.
12/08/2023
Spread Yoga Cheer! 🎅🏼🧘🏻♀️🎁
• 8 classes for $80
• 15 classes for $150
**This membership expires 6 months from purchase. No extensions. All sales final. No refunds or credits.**
Available for purchase starting this Sunday 12/10/23 until 12/31/23. Give the gift of yoga!!!🙏🏽
09/05/2023
Sunday
17th September
Chakra Focus: Root Chakra
During the chakra meditation series, we will thoroughly explore each chakra and its benefits. This meditation is designed to release and remove any blockages, using relaxation techniques, and mantras to bring balance, and well being. During the chakra meditation series, we will thoroughly explore each chakra and it’s benefits. Each meditation is designed to release and remove any blockages, using relaxation techniques, and mantras to bring balance, and well-being to your energy centre.
*Welcome to beginners.
*Open to all to attend.
*45 minutes
*Non-heated
*Schedule subject to change.
*Reservation policy applies.
Date Sunday September 17, 2023
Time 9:00 AM - 9:45 AM
Location Studio B (downstairs)
Staff Nydia Luna
08/31/2023
Thursday 🩵
8:45 am Senior Chair Yoga
10 am Warm Flow
6 pm Hot Power
7:30 pm Warm Flow
07/26/2023
Warm Wind Down Every Wednesday with Alyssa at 7:30 pm!!
07/24/2023
Monday💚
• 10 am hot flow with Amy
• 6 pm hot stretch with Matt
• 7 pm hot strength flow with Julie
• 7:30 pm warm flow with Aimee
07/11/2023
Tuesday
10 am Warm Flow with Justin
6 pm Hot Strength Flow with Victoria
7:30 pm Warm Flow with Aimee
06/18/2023
Happy Father’s Day to ALL Dads out there. ♥️🙏🏽
Our Summer Meditation Series with Nydia is at 9 am. - FULLY BOOKED -
All other classes are canceled today.
We will meet you back on the mat come Monday.
05/30/2023
New for June!!!
This is an all levels, nonheated class that welcomes ALL to the mat. In an effort to create a more inclusive yoga community, this class is priced lower from our single class option. We ask that if you choose to make a reservation for this class and you’re not able to attend as a courtesy to others, please cancel 12 hours in advance to reschedule.
*No refunds.
*Reservation policy applies.
* Doors open 20 minutes before class and doors lock five minutes prior to class start time. Be on time.
*To attend book via our website.
www.hotboxyogaep.com
We hope to see you on the mat! 🙏🏽
05/21/2023
Sunday 🌞 Funday!!!
• 9 am Introduction to 🧘🏻♀️Meditation with Nydia
• 10 am Hot Power 🤸🏿♀️ Up Your Morning with Julie
• 1 - 3 pm Foundations Workshop Part Two with Victoria
• 2 pm Kids Yoga 4-11 years with Nydia
• 4:15 pm Hot Strength Flow with Julie
• 6:15 pm Warm Flow & Restore with Nydia
Join us!!! 😊🙏🏽
05/04/2023
Join us!!!
An Interactive WS for Beginners & Advanced Students
Looking to refine your practice?
Develop the foundational skills and knowledge to move with greater ease on and off the mat.
In this workshop, we will examine proper alignment, necessary, modifications, and movement, foundations of calming yoga, postures, and an open and communicative learning environment.
This class is taught by 500 RYT Victoria Platt, in a semi-private setting to ensure everyone gets a personalized, hands-on attention.
You will learn how to move and breathe through a Vinyasa and gain better understanding of safe alignment to create shapes that are ideal for your body. Leave this class feeling confident and with a foundation for your practice to flourish safely.
The perfect opportunity to begin, or reestablish your yoga journey!
Asana analysis includes:
Downward Dog
Chaturanga
Upward Facing Dog
Chair Pose
Warrior 1
Warrior 11
Triangle (Trikonasana)
And much more!!
*Non-heated
*Props provided.
*120 minutes
*Limited Space
*10% off for Unlimited memberships
*All sales final. No refunds or credits.
*Reservation OPEN
*$40.00 Early Bird Price available until 5/16/23
*$45.00 After 5/16/23
*To book please visit our website calendar and click on 5/21/23 to schedule from www.hotboxyogaep.com
All attendees must be on time for the workshop. Doors open 20 minutes prior to workshop start time. Doors lock five minutes prior to workshop start time. If you are late, you will not be administered a refund or given credit. —No exceptions—
We thank you for your understanding of our policy.
Date: May 21, 2023
Time: 1:00 PM to 3:00 PM
Location: Studio A (upstairs)
,
Spaces Left: 15 Capacity: 15
Event Prices:
$40.00 - Early Bird Price (ends 5/16/23
$45.00 - Workshop
*DM for inquiries or call the studio for assistance.
915.740.9325
Thursday Schedule:
8:45 am Senior Chair Flow with Victoria
10 am Warm Flow with Justin
7 pm Warm Flow with Aimee
7:30 pm Warm Flow with Nydia
05/01/2023
Coming in May!!!
Introduction to Meditation with Nydia Luna
Sunday May 21st at 9 am
Meditation is a refuge that provides grounding, clarity, and calm that are so vital for our mind, body, and soul, especially during these trying times. Awakening from trance to presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, family, and community. The present moment is where our true power lies. Meditation creates a sacred pause or space to access the most peaceful and loving parts of ourselves through breath, stillness and practice.
The series will meet every 3rd Sunday of the month beginning in May. The first session will be an intro and q&a. Each session will address a different topic to help cultivate skills on and off your mat. You’ll learn breathing techniques and tools to help shift your current experience into peace and overall well being.
Each class will include, instruction, guided practice, and q&a as needed.
*Must have an active Hot Box Yoga membership to book this session.
*Non-heated
*All Levels Welcomed
*Meditation pillow is optional
*Blankets will be provided. Welcome to bring your own props.
May 21st - first session - 30 min
June 18th - second session - 40 min
July 23rd - third session - 45 min
August 20th - fourth session - 50 min
4/30/23 Sunday Schedule :
10 am Hot Power Up Your Morning with Julie
4:15 pm Hot Strength Flow with Julie
6:15 pm with Nydia
04/26/2023
Join us this weekend for our Friday evening Kundalini Yoga specialty class and Kids Yoga on Sunday! We look forward to seeing you on the mat.
*Specialized classes limited to memberships only.
*Kids Yoga is welcome to a single class for $12.00. May be booked via our website (not app) or call the studio for assistance.
915-740-9325
04/11/2023
Tuesday Yoga :
• 8:45 am Senior Chair Yoga with Victoria
• 10 am Warm Flow with Justin
• 6 pm Hot Strength Flow with Victoria
• 7:30 pm Warm Flow with Aimee
Click here to claim your Sponsored Listing.
Our Story
We are primarily a heated Studio here at Hot Box Yoga. We find that a heated room warms the body and allows for deeper relaxation, greater flexibility, and increased detoxification/cleansing. Due to the dry desert environment we also add humidity to our classes. Working in the heat helps the body relax, improves breathing (which helps conditions like asthma) and focuses the mind, which develops better mental concentration.
Our HOT classes are heated at a temperature around 95-100 degrees with about 40-45 % humidity.
Our WARM classes are heated at a temperature around 80 - 85 degrees with about 30-35 % humidity.
Note: We do not currently offer the full Bikram series here, however we do have a variety of heated classes such as Power, Vinyasa, and Hot Stretch.
Non Heated Classes
We also offer the full Rocket Yoga series here at Hot Box. These classes are non heated and are practiced in a room temperature setting. Rocket yoga is a modified form of yoga based off of the primary, intermediate and advanced series of Ashtanga. The Rocket sequences (I, Bottle Rocket,& Rocket Mix) are sure to boost strength, flexibility and the bodies vital energies and create a spike in the nervous system. This is good for people who are feeling drained from work or stress or from family or social responsibilities. Students are encouraged to make their practice all their own making the practice in particular accessible to ALL.
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Website
Address
5941 Fiesta Drive
El Paso, TX
79912
Opening Hours
| Monday | 5:30pm - 8:15pm |
| Tuesday | 9:30am - 10:30am |
| 5:45pm - 8:30pm | |
| Wednesday | 10am - 11am |
| 5:30pm - 8:15pm | |
| Thursday | 5:30am - 11am |
| 5:45pm - 8:30pm | |
| Friday | 10am - 11am |
| Saturday | 8:15am - 11am |
| Sunday | 4:15pm - 7:15pm |
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