Fyzical Therapy & Balance Centers - Fort Collins

Knee pain is super common, but that doesn't mean you have to put up with it! ⛔⛔

The knee is a sensitive area of the body that can be injured doing almost any activity, leading to ongoing problems and a long recovery time if left untreated.

Our website www.fyzical.com/south-fort-collins-co has everything you need to know about preventing a knee injury, or if you're in the Fort Collins area, get in touch to see how we can help put a stop to your .⛔⛔

We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

It's not all about having an impressive six-pack, core strength is sooo important for many aspects of your health, from preventing to being able to bend to tie your shoelaces.👟👟

Weak core muscles impact how well your arms and legs work, which affects most moves you make. A strong, flexible core also helps your balance and stability, which helps prevent falls and injuries whether you're into or just going about your life.

FYZICAL South Fort Collins is happy to help people in Fort Collins to assess and strengthen their core. We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

In certain types of headaches, such as tension-type headaches, neck-related headaches, or jaw-related headaches, Therapy treatment can be really useful to relieve your symptoms and help prevent headaches recurring.

So even if you're not sure what type of headache you have, don't bury your head in the sand, contact FYZICAL South Fort Collins.

We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

Autism is complex and varied. If you child has difficulty with gross motor skills, or coordination, Physical therapy can help them learn and practice new movements in a fun and motivating way!

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We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

Nope, we're not lawyers scouting to take on your personal injury claim! 😂 We're FYZICAL South Fort Collins and we want to help you feel better with Therapy.

Whether you spend your day sitting at a desk, standing, lifting or driving, we can work with you to design a program that will help you recover from work injuries and avoid further injury. 🤕

We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

Who You Gonna Call?!🤙🤙

Please don't call your hair salon or motor mechanic when you have back pain. They'll only be really confused. 💇🧑‍🔧

They are both amazing professionals, and we couldn't do what they do, but you know…remember to call the right person for the job…

We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

Do Yourself a Favor ✅✅✅

You know you'll feel better if you make it to your appointment, so don't 'forget' to attend! 😞

What do you mean you haven't got an appointment? Get off the internet and get that sorted! ✅

We don't always post on Facebook. But when we do you know you're gonna need to like and share.👍

We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

A Bit Rusty in the Mornings?

Waking up as creaky and achy as the Tin Man? 🤖🤖🤖 You're not alone.

Whether it's due to a condition like arthritis, or you've recently upped your workout routine, or you just spent too long the day before sitting in the same position, it happens to the best of us!

The good news is, that FYZICAL Fort Collins can help you with preventing the morning rustiness and advise you on the right stretches for you to help on those mornings when getting out of bed is accompanied by grunts and groans! 😆😆😆

We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

💐Get Well Soon!⌚

Exercising and being active, in a safe way, helps speed the healing process. Physical therapy helps heal wounds by providing wound-care treatments and tailoring exercises to suit you and your injury.

We can also recommend improvements to your seat, bed, footwear or work equipment to help heal and prevent wounds.

If needed we can work with your family or carer to help train them in the best positioning and movement of you to help your wound.

FYZICAL Fort Collins is happy to serve people for their wound care needs, so call now! We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

You might be bored of hearing how important stretching is, but it's not just about avoiding pain and injury!

Stretching gets the blood and oxygen moving around your body, delivering everything your body needs to work right, and removing the stuff it doesn't need.

And we're not just talking to and from your muscles, but top to toe, including your heart and all your other organs.

A few simple stretches a day can improve your body, so call now! We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

⚖️⚖️Take a Balanced Approach⚖️⚖️

Falling, especially as we age, or if we're dealing with other health conditions, is a common cause of injury. The good news is, that there's plenty you can do to help reduce your chances of falling, including working on your balance.

Luckily, you don't need to join the circus and start tight-rope walking! We're here to help you take a balanced approach, so call now! We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

Come Back to Life!

Whether you have lower, mid or upper back pain, it can seriously impair your outlook on life and your happiness, but worry no more! FYZICAL South Cheyenne aims to provide a solution to you and to your problem, as well as supply information that will help you stay healthy and pain free.

There's no reason for you to live life in pain 😔, there's too much to see, feel and experience when you're able to stand tall!☺️

You deserve better than back aches, so call now! We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

Therapy

Being stuck in the same position for any length of time, whether it's behind a desk or due to a medical condition, is a sure recipe for bad posture and all the health problems that go hand in hand with a less-than-perfect posture. We're talking aches and pains in your back, hips, shoulders, neck, arms and more.😔😔

It's a particular problem now that many of us work from home, sometimes from our sofa or dining table. The good news is that at FYZICAL South Fort Collins we've been dealing with posture-related problems for years, and it's nothing that a assessment, some good advice and some easy exercises can't help with.

It's time to strike a pose, so call now! We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

Your core muscles are those in your abdomen and back. When the core muscles are strong it takes the pressure off your back.

If you're experiencing difficulties with your back, FYZICAL Cheyenne can tailor a gentle, step-by-step strengthening program to help speed recovery and decrease pain.🥳🥳🥳

Even if you need surgery for a back injury, physical therapy can significantly shorten your recovery time after surgery. 🏥

It's time to stop pain in its tracks, so call now! We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

When your spine is correctly aligned, the rest of your bones and organs will thank you! Problems with breathing, sleeping, digestion, or chronic pain can be caused by your spinal alignment.

FYZICAL South Fort Collins use physical therapy assessment, manual techniques and personalized exercises to get your spine back on track and your body functioning at its best.💯

It's time to get back on track, so call now! We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

How on earth can physical therapy help with diabetes, you might ask?

Well, physical therapy can be an important part of preventing and managing diabetes, primarily because your physiotherapist can recommend a range of aerobic, strength, and flexibility exercises that cause muscles to use sugar for energy and for your body to use insulin more effectively.

We can also help with tailoring an exercise plan for you, whatever your current level of fitness or other conditions, as exercise and weight management benefits all types of diabetes.

It's time to feel better, so call now! We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

Had a Stroke? We're on your side.

FYZICAL Ft. Collins is happy to serve people with their post-stroke rehabilitation needs.

We can assess the extent of the physical affects of your stroke before creating a personalised treatment plan to regain movement and mobility.

We'll work with you to set achievable goals, starting simple and building up, and we'll work with you and your family/carer so you're involved in your own progress in the clinic and at home.

It's time to recover, so call now! We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

🎵I'm way too fine to be this stressed, yeah!🎵

Don't stress if you can't pronounce it, just know that norepinephrine is both a neurotransmitter in the brain and a hormone, playing an important role in your body's “fight-or-flight” response.

Health conditions that result from low levels of norepinephrine include anxiety, depression, ADHD, headaches, low blood pressure, low blood sugar, memory and sleeping problems.😔😔

The good news is that you can naturally increase your levels of norepinephrine by getting a good night's sleep, eating enough protein, doing things that make you feel happy, exercising regularly, and yes, you guessed it, doing !

It's time to get less stressed, so call now! We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected].

We are expecting snow tomorrow so remember to use good body mechanics when shoveling to save your back- lift with your legs!

Our physical therapist, Meredith, loves to hike with her family at Horsetooth when the weather is nice. Leave a comment below if you have been there!

😅Get Stretching Right for Pain Relief😅

We're sure you know by now that stretching is important, but if you have pain in your body, you need to know how to stretch safely and properly, not just make it up as you go along! 😬😬😬

FYZICAL Ft. Collins will help you know when an ache or pain can be helped with stretching, and when you shouldn't be stretching to avoid making an injury or condition worse.

It's time to feel better, so call now! We will contact your insurance for you to verify benefits so you won't have any surprises. You can reach us at (970) 223-8293 and we will place you with the best provider for your needs. You can also direct message us, visit our website at https://www.fyzical.com/south-fort-collins-co, or send an email to [email protected]. ✅✅✅

😌

You may not be where you want to be right now, in terms of your location, your finances, your life or your health. However, at FYZICAL, we know that having a ‘can do’ attitude is over half the battle in achieving your goals. Today, try to be a ‘Yes, I can!’ kind of person and see how far it gets you!

Fyzical Therapy & Balance Centers - Fort Collins At FYZICAL®, our highly skilled, compassionate team is 100% focused on achieving optimal health and

Physical Therapy might just be what you have been looking for! Visit our website or give us a call to learn more!

Fyzical Therapy & Balance Centers - Fort Collins At FYZICAL®, our highly skilled, compassionate team is 100% focused on achieving optimal health and

Life is full of the good, the bad and the ugly. It's ok to admit to not being ok, just remember to refuse to give up. Refuse to let the struggle break you. Get back up and fight another day.

The section of the spine found in the upper back is called the thoracic spine. It goes from the base of the neck to the bottom of the rib cage. Our website will help you know the main parts of the thoracic spine and how these parts work, which is important as you learn to care for your back problem.

https://www.fyzical.com/south-fort-collins-co/Injuries-Conditions/Upper-Back-and-Neck/Thoracic-Spine-Anatomy/a~3638/article.html

Reviewing and responding to feedback is always a pleasure for us. Tell us how we're doing by leaving a comment or by calling! 😀

We love to see Mardee every week! She always brings a smile and brightens up the whole clinic😄

FYZICAL Fort Collins can help you live a better life when you're older. Physical conditions may come our way as we age, but our team can help you enjoy it.

Pain in the buttock that radiates down the leg is known as sciatica, sometimes caused by piriformis syndrome. It can be painful, but it's seldom dangerous. Most people with this condition can reduce the pain and manage the problem with Physical Therapy.

https://www.fyzical.com/south-fort-collins-co/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Piriformis-Syndrome/a~54/article.html

This is exciting news!! Call us to get started today!😄