Human Performance Solutions

Racing into the first week of school!! 😎📚

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Customer feedback fuels our passion to be different!

Wrapping up a great week of training!! 💥

As school gets back in session, it’s time to take your training to the next level!

Time to get started at HPS!

🎉 It’s always a vibe when Sierra comes by to train!!

Last one before freshman year of college. 🏊

We are thrilled to announce that Human Performance Solutions is offering Firefly portable recovery devices to offer you even more innovative and effective solutions for your health and performance needs. Bringing in these tools combines our commitment to excellence with Firefly’s cutting-edge technology and expertise, enhancing our ability to support your journey toward optimal performance.

Stay tuned for more updates and exciting developments as we embark on this new chapter together.

☀️🕶️ Doors Up Kind of Morning with The Vikings! 🏐💪

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Dedicated to Delivering A 5-Star Customer Experience ⛓️

📲 HumanPerformanceSolutions.com/Shop

As summer comes to a close, we want to give a huge shoutout to Zane who done an exceptional job making an impact at HPS this summer.

This week marks his final days with us before he heads back to Morgantown for the Fall semester. ⛰️

We’re thrilled that Zane has earned a position with the Strength & Conditioning staff for Olympic sports at West Virginia University when he gets back to campus. He’ll be working with student-athletes from various sports, continuing to grow as a coach, and preparing for his certification exam. Best of luck, Zane! 👊

The Place for The Athlete 🏠

Precision In Every Rep, Purpose In Every Detail.

The best way to prepare your team to WIN

Team Training & Recovery with Human Performance Solutions

DM TEAM for more information.

Today marks Julia’s last training session with us before she heads back to Radford for her senior season of 🏐! 🌟

Julia crushed her off-season training and absolutely excelled as our Business Ops intern, leading key initiatives in marketing, operations, and the HPS Athlete Experience. She even took the reins in a number of team training sessions!

We’re thrilled to share that she’ll be staying on board as our Director of Operations. 🎉👊

Drop a big congrats below! ⬇️

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Dedicated to Human Performance ⛓️

Strength knows no limits. Ready to push yourself? Send us a message.

Experience elite performance training at Human Performance Solutions, where every session is crafted to maximize your athletic potential and fitness goals.

Our expert coaches and state-of-the-art facilities ensure a personalized approach to elevate your performance, whether you're an athlete aiming for peak condition or an individual committed to achieving your fitness aspirations.

Join us and unlock your full potential today ☎️

Proud to partner with rapidreboot provide all of our athletes (and even our coaches) with additional ways to recover and get back to feeling fresh! 🔋

On the daily. Level up.

At HPS you can expect to: ⤵️

▪️Work with a coach that will meet you where you’re at
▪️Train in a welcoming environment that fosters growth
▪️Have flexible scheduling
▪️Meet some amazing people in the process!

Sound good to you? Hit the link in our bio and book your eval!

Thank you, S-Rod, for putting your trust in us and allowing HPS to be a part of your off-season training this summer. 💪☀️

We'll be cheering you on all year at IWU! 🙌🏆🏐

Our customers say it best! ⭐️⭐️⭐️⭐️⭐️

Winner’s Work! 💪✨

Join us at Frederick’s Premier Performance Club and take your athleticism to new heights! 💥

Call or Text ☎️ (240)457-0177

Kicked the morning off with the Hero’s 🥍 crew!

We're always here to ensure that you are training the safest and most effective way possible.

Team Training is so much more than just getting faster, fitter, and stronger. Here are some of the biggest benefits of training together as a team:

✅ Improved Team Unity & Camaraderie
✅ Improved Strength, Speed, & Power
✅ More Efficient Movements
✅ Reduced Injury Rates
✅ Improved Confidence

All In A Day’s Work 🫡

LOAD & EXPLODE

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