Fresno Bariatric Program

💚 Chicken Ceasar Lettuce Wraps 💚
Save this delicious high protein recipe for your next lunch or dinner!
Protein is an essential part of a weight loss journey, helping to keep you full and boost your metabolism by supporting your muscle growth.
For more healthy lifestyle tips, follow

It’s more about what you GAIN than what you lose after bariatric surgery. Drop a 💪 in the comments if you agree!

Here are just some of the things you can gain after bariatric surgery:
💪 more energy
💪 more confidence
💪 better health
💪 better mood
💪 more options whether it be clothing, travel, or daily movement

To learn more about our bariatric surgery program and if it could be right for you, visit the link in our bio.

Fresno Bariatrics is here to help you about bariatric surgery. While weight loss is a significant outcome of the surgery, the most important outcomes are the significant improvements in one’s health. For more information on our program and how it could help you, please visit our link in bio.

💛Cottage cheese bake recipe💛 for all of our friends in the early post-op stages on soft foods. SAVE this one if your surgery is coming up. 😊

It’s important to follow your diet progression carefully in the post op stage to ensure you recover well! Protein is also important to help you heal and support your weight loss.

For more healthy recipes and tips, follow along .

Looking for something sweet? And nutritious…😀 Look no further! Try out these high protein Oatmeal Cranberry Energy Bars for a grab-and-go breakfast or snack. 🤤 Swipe ➡️ for the recipe details.
For more healthy recipes and lifestyle tips, follow .

💡 Did you know that bariatric surgery can help more people than you may have thought? It’s the most effective treatment for weight loss and obesity related health problems. For more information, click the link in our bio.

Mindset matters after bariatric surgery! 🤯There will be ups and downs on the journey, and it’s important to keep learning and stay positive.

The Fresno Bariatric Program is here to support you! We offer weekly support groups to help you stay on track. View our schedule by clicking the link in our bio and head to “patient resources” where you’ll find support group information.

✨🍅Low carb, high protein enchilada skillet 🫑✨Perfect for a healthy weeknight meal! Will you be trying this recipe?

There will be ups and downs on your weight loss journey. Remember to celebrate all of your successes, behavior changes and scale changes, to keep yourself motivated. Our team at Fresno Bariatrics will be there to cheer you on and support you every step of the way! For more information, head to the link in our bio.

✨Refreshing coconut mango smoothie, just in time for warmer weather! This is a delicious way to get your protein in 💪 Follow for more healthy recipes and tips!

The decison to have bariatric surgery is a big one, and it takes work to be successful. But, we know you can do it!

With over 25 years of experience, the team at Fresno Bariatric has helped so many patients completely transform their health.

For more information on our life changing program, click the link in our bio.

Bariatric friendly *Broccoli Slaw* salad! 🥦This recipe is perfect for spring. It's low in fat, high in fiber, and full of vitamins and minerals from the fresh produce.

Follow for more healthy recipes and lifestyle tips for your weight loss journey.

Your daily reminder to make small steps towards your ultimate goals!

A small step may be something like:
- Drink more water
- Add vegetables to every dinner
- Eat a high protein breakfast
- Walk for 15 minutes more each day
- Make the healthier choice at a restaurant

These small steps all add up to your success! Fresno Bariatrics is here to support you on your journey. Remember to tune into our weekly support groups! Find the schedule by clicking the link in our bio and head to "patient resources". All are welcome!

Do you find yourself starting and then giving up? You may be stuck in the “all or nothing” mindset, which actually gets you nowhere. Instead, make small attainable goals and practice consistency. For more support, make sure to check our our weekly support groups!
✅Click the link in our bio and head to “patient resources” for more info.