Trap Fitness MI
Trap Fitness MI is a collaborative initiative that was created with the goal of providing new fitnes
Flashback Friday!!
Trap Yoga is the epitome of fit & dance! πͺπ
Here are a couple of pics from 2019 (before covid) when we first started our classes.
We're so blessed to still be doing Trap Yoga & very excited for next Friday the 24th! ππΎππΎ
Make sure you secure your spot!!! Tickets on $20!! Click the link below to purchase!
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https://www.eventbrite.com/e/trap-yoga-gr-w-zeal-aerial-fitness-tickets-170143619145
Who's ready for next Friday!??
Come join us September 24th, 2021 at 6:30pm in Grand Rapids, MI! This time we're partnering with Zeal Aerial Fitness π§ββοΈπ₯π
Val, Kim, & Shan brings you the ultimate fitness experience that will have confident, fit, & fearless! πβ€π
Bring those yoga mats & let's MOVE!! Click the link below & get those tickets!! πππ
https://www.eventbrite.com/e/trap-yoga-gr-w-zeal-aerial-fitness-tickets-170143619145
Trap Trio is BACK!!! We are excited to partner with Zeal Aerial Fitness to further our mission of providing an inclusive fitness experience in our community! This is an event you don't want to miss! All Zeal Members will receive $5 off discount! You will receive your discount code!
Date: Friday September 24th
Time: 6:30pm
Cost: $20 person
Location: Zeal Aerial Fitness Studio 1111 Godfrey Ave SW
**College students will receive a $10 discount. Must present your college ID at the door***
π¨Head to the link below to register π¨
https://www.eventbrite.com/e/trap-yoga-gr-w-zeal-aerial-fitness-tickets-170143619145
This class is led by Valarie James of VSJ Fitness, Kim Guess of Guess Who's Dancing Fitness LLC., and Yoga Instructor Shantese La'Chy of I Dance Fearless, LLC!!!!
Bring a yoga mat, towel and water!
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We are SO excited to partner with for our next Trap Yoga event going down Friday July 16th! Every registered participants will receive a $15 shop card to use in store or online ππΎ
In case youβre wondering what to wear for Trap Yoga check out our stories to see some of the cute looks we found!π
Next, click the link below to reserve your spot today π§πΎββοΈπ₯³
https://www.eventbrite.com/e/trap-yoga-gr-tickets-161035819471
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Weβre back with a yoga experience for EVERYBODY π₯π₯π₯ Friday July 16th itβs going down!! Weβre excited that everyone who registers will receive a $15 shop card from Athleta!!! Reserve your spot today using the link below π§πΎββοΈπ
Link: https://fb.me/e/OSw97Vv7
Yβall ready Grand Rapids!!!!
Weβre BACK!!! Muskegon weβre coming your way! Save the date: July 16th π§πΎββοΈ
Please vote for KIM GUESS!!!!!! You can vote daily and make sure you hit either the button next to my name or on some phones right above my name!!!! I REALLY APPRECIATE YOUR SUPPORT!!! YOU CAN VOTE DAILY UNTIL FRIDAY!!
https://wkfr.com/vote-personal-trainer-2021/?trackback=fbshare_mobile&fbclid=IwAR0sljYMW6Q_P99Vucpj4jO6HrLUliu2PhYgZzSdxrc7HgEKGnMFv5gjRrQ
Vote For Your Favorite Personal Trainer in the Kalamazoo and Battle Creek Areas We're looking for the best personal trainers in Southwest Michigan as we work off this pandemic weight gain in 2021.
We are so excited for the turnout we had this past Sunday for our outdoor Trap Yoga! Prior to this event we were going strong partnering with other yoga studios until the quarantine forced us to pause. We are beyond grateful to see so many new faces and those who have joined us before!! π§πΎββοΈπ
We know Trap Yoga is still a class to new to GR! But we are a class that promotes inclusivity, body positivity and empowerment!
Thanks to DJ AB is Adrian Butlerfor showing up and showing out with the music! These amazing pictures were captured by π· RICH Production. We are definitely planning to return again so stay tuned!!
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Weβre at 555 North Monroe Lot!!!
Happy Tuesday!!
Who's ready for hot fun workout this Sunday!?
Get those tickets now!!!
ONLY $15!!!
*LIMITED SPOTS!!!*
Have you purchased your tickets yet?!! Weβre coming back to Grand Rapids Sunday September 20th at Studio Park! Reserve your spot today and tell a friend!
βͺοΈTrap Yoga GR is a body positive hip hop yoga experience that focuses on empowerment, building confidence and expressing self love through the movements of your body. Trap music is a heavy beat-based genre of rap that originated from the outh. Trap Yoga GR is a choreographed yoga fitnes class that combines yoga vinyasa with sensual dance to Afro beats, kickboxing and bodyweight exercises. LINK in below to get your tickets!! π§πΎββοΈπ
https://fb.me/e/1H6lXOBS2?ti=icl
Save the Date:
Sunday September 20th π§πΎββοΈ
Good morning Trap Fitness Crew!! We are working on creating live classes during this time to keep us all active and motivated during this time! Continue to look out for fitness posts and virtual/live classes weβll be offering!!
Join Valarie of VSJ Fitness Saturday morning at 11am for Virtual Glute Camp via Zoom! This class is free and is for all fitness levels! Grab your mats, loop resistance band and water. Limited spots available! Reserve yours s today using the link in bio and below ππΎ
https://app.acuityscheduling.com/schedule.php?owner=17513880&appointmentType=13827103
DUE TO ALL THE CONCERN TRAP FITNESS MI HAS DECIDED TO CANCEL TRAP YOGA N GLOW, TOMORROW'S EVENT!!! WE WILL RESCHEDULE SOON!!! ALL MONEY HAS BEEN REFUNDED FOR TICKETS!!! SORRY FOR THE INCONVENIENCE.
Together we bring you a one of a kind wellness experience that highlights our unique skills. We combine our unique skills into a 60 minute routine where you will dance, twerk and flow. Kalamazoo weβre coming back this Friday!! Get your tickets today!!! π§πΎββοΈ
https://facebook.com/events/s/trap-yoga-n-glow/1359669870897719/?ti=icl
We want to send a HUGE thank you to everyone that came out last night for our Trap Yoga event!! We had so much fun with these ladies and we appreciate your support in helping us keep going strong!! Thanks to Heights Yoga Project for having us!!! For those of you who attended make sure you use those class passes π§πΎββοΈ Stay tuned for March and April dates coming soon β¨π
Wanna learn this routine? Come on out to our next Trap Yoga event which is going down next Saturday at Heights Yoga Project! Tickets are only $15 per person on Eventbrite! Bring a friend, yoga mat and water because you will sweat π ! This move right here will get your legs right and tight for the summer! So come on out!! ππ½π π§πΎββοΈ
You all have asked and now itβs here!! We are so excited to bring you Trap Yoga GR shirts!! This is your chance to bend, twerk and sweat in style ππΎββοΈπ§πΎββοΈ We are accepting pre orders! If interested please email [email protected] with size information!!
WEβRE BACK!!!!! Itβs going down Saturday February 29th 6:30pm-8:00pm! Cost is only $15 per person! So grab your friends, your yoga mat and water bottle because you will sweat π
!! Limited spots available so claim yours now!!!!
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Get your tickets today at the link belowππΎπ§πΎββοΈπ
https://www.eventbrite.com/e/trap-yoga-n-glow-tickets-92797027407
Grand Rapids we are back for another Trap Yoga and Glow event at Heights Yoga Project! Itβs going down Saturday February 29th 6:30pm-8:00pm! Cost is only $15 per person! So grab your friends, your yoga mat and water bottle because you will sweat π
!!
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Get your tickets today at the link below ππΎπ§πΎββοΈπ
https://www.eventbrite.com/e/trap-yoga-n-glow-tickets-92797027407
Trap Yoga N Glow Trap Yoga GR is a body positive hip hop yoga experience that focuses on empowerment, building confidence and expressing self love through the movements of your body. Trap music is a heavy beat-based genre of rap that originated from the outh. Trap Yoga GR is a choreographed fitnes class that combine...
https://www.eventbrite.com/e/kims-40-fearless-40th-birthday-celebration-tickets-82827016837
Kim's "40 & Fearless" 40th Birthday Celebration Kim is turning 40 years old!!!!! Come and celebrate with her, for the livest "grown & sexy" party of the year!!!!
Hey Trap Crew!! Valarie of VSJ Fitness Glute Camp is going down this FRIDAY!!! If you want to tone up, this Glute Camp is for you! If you want to become stronger, this Glute Camp is for you! If you want to tighten those abs then this Glute Camp is for you!! π
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Class is $5 per person. You may pay at the door! 1110 Wealthy St. SE Grand Rapids, MI
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Bring a loop resistance band, yoga mat and water bottle because you will sweatnπ
πͺπΎ. Donβt forget to bring a friend!!!
More information below ππΎπ
https://facebook.com/events/s/vsj-fitness-glute-camp/858416267923531/?ti=icl
It was such an honor to host a private Trap Yoga event with these ladies in support of Debraβs Place! Thank you so much Nastaciea Robert for bringing in Trap Fitness MI for a cause so dear to you and our community! We had a lot of fun and definitely brought the energy!!! π₯π§πΎββοΈππ
Tonight was the debut of Trap Yoga to Kalamazoo.......it was on fire in there, the energy was amazing and these ladies rocked!!!! Thank you so much for the support and we will post more events very soon!!!
Click here to claim your Sponsored Listing.
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1345 Monroe Avenue NW Suite #102
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