Omies Yoga Studio

KIDS, PRE TEEN & TEEN CLASSES are BACK‼️

🌟We are grateful for our new partnership with Dreams With Wings 🫶 Starting in MARCH we will be having kids (ages 6-9), pre teens (ages 10-12) & teens (13+)

🤩 These classes will be at the NEW Dreams With Wings AND our OLD studio in Douglass Loop! 🥳

🙌 Reserve your spot(s) NOW at https://app.acuityscheduling.com/catalog.php?owner=18342315

🥳 ADULT class SUNDAY 5:30-6:30 Community Room (3046 Bardstown Rd) 🙌

🧘 Come MOVE your body & prepare for the week ahead‼️

📍Sign Up at https://www.omiesyogastudio.com/class-schedule

⭐️CHAIR YOGA is back at RAINBOW BLOSSOM community center on Bardstown Road 🥳

Starting THIS FRIDAY‼️ Then will run EVERY Monday & Friday at 12:00pm
⭐️ Drop in classes will $15 (unlimited memberships available)
⭐️Sign up at https://www.omiesyogastudio.com/class-schedule

We are GRATEFUL for YOU‼️

Happy Thanksgiving from your OMIES FAMILY. 🙏

🫶www.omiesyogastudio.com

Join us THIS SATURDAY!! 💪🙌

🥊Back to back samples of local fitness studios + experience stations. Swag bags for the first 25 signups- Tix in bio🎟️✨











Neora





jeffersonville

🚨”Why Kids Need Yoga As Much As We Do!” article in the Yoga Journal states many things we share in our classes‼️

🧘‍♀️Stillness, balance, focus, peace, grace, connection, compassion for self & others are just a FEW things kids will develop in our classes. 🧘 Creating such a solid FOUNDATION for LIFE🙌

💜 Let us IMPACT your child(ren). Contact us at [email protected]

🤓Read full article at https://www.yogajournal.com/teach/teaching-methods/yoga-for-kids/

🤩We can COME to YOU, any age, any location‼️
✅ Email us at [email protected]
💜 www.omiesyogastudio.com

🙌 Adult COMMUNITY Class TONIGHT 7:00p-8:00p at RAINBOW BLOSSOM; 3046 Bardstown Road‼️

💜 Same beautiful class, new COMMUNITY SPACE

✅ Sign up at https://www.omiesyogastudio.com/class-schedule

May your Halloween be filled with more ZEN than SCARY! 👻

🎃Check out our website for NEW class offerings, www.omiesyogastudio.com

🍁If you would like us to COME to YOU email us at info@omiesyogastudio or DM us.

No Matter where our classes are we will ALWAYS be EMPOWERING our YOUTH❗️

💜 What youngster doesn’t need to learn LIFE SKILLS such as CALMING the MIND, HEALTHY ways to MOVE their body & learn COMPASSION for SELF & others❓❗️

🙌 Email us at info@omiesyogastudio if you have a space that you would want US to EMPOWER❗️

🍂Family Class TODAY 10:30-11:15🍁

👻Join us TODAY! 🎃Sign up at https://www.omiesyogastudio.com/class-schedule

🎃Family Class TOMORROW; Last Saturday in studio 10:30-11:15! ALL Ghost & Goblins welcome! 🧙‍♀️

👻Come CONNECT, MOVE & PLAY with those you love the most👻

🍭Sign up at https://www.omiesyogastudio.com/class-schedule

🥁Last Pre Teen Class in our studio space TONIGHT, 6:00-7:00p‼️

🛝Come celebrate our growth, expansion & new beginnings as we move & explore with our pre teens TONIGHT‼️

🥁 Sign Up at https://www.omiesyogastudio.com/class-schedule

🛝Let us come to your school, group or team‼️ We will teach the benefits of yoga & calming the mind through breath 🧘

🥳 Of course we will HAVE FUN too! Email us at [email protected] to schedule TODAY🙌

🌟www.omiesyogastudio.com

A FOCUSED pre teen will change the world! 😎 PRE TEEN CLASS TONIGHT 6:30-7:30p‼️

🥳 Pre Teens will learn life lessons like FOCUS, BODY AWARENESS & CONFIDENCE‼️

🌟Sign Up at https://www.omiesyogastudio.com/class-schedule

🙌 Raise your hands for KIDS CLASS TONIGHT‼️ Kids Class 5:00-5:45p

🤩Kids will learn BALANCE, CONFIDENCE & FUN. Don’t miss it‼️

🥳Sign Up at https://www.omiesyogastudio.com/class-schedule

🤰PRENATAL CLASS! Saturday 9:00a-10:00a 🐣 Come MOVE & BREATHE to prepare your body for the big day! 🫶

✨Reserve spot at https://www.omiesyogastudio.com/class-schedule

🎉PRE TEEN Class TONIGHT 6:00p-7:00p! 🙌 PRE TEENS will FLOW through powerful yoga poses, teaching them CONFIDENCE , COMPASSION & BODY AWARENESS! 🫶

⭐️Reserve spot(s) at https://www.omiesyogastudio.com/class-schedule

Family Class TOMORROW; Saturday 10:30-11:15 🤩

Join us for FUN, CONNECTION & MOVEMENT with your loved one(s)‼️

🥳Reserve your spot(s) at https://www.omiesyogastudio.com/class-schedule

OMies is EXPANDING beyond the walls of our highlands studio! 🤩 We have made the decision to continue & grow our amazing teachers & classes, DIRECTLY to you-OUR COMMUNITY.

After October we will be throughout our community at a VARIETY of locations! 🥳 We have LOVED being apart of the highlands neighborhood & will cherish each memory made in this space. 🙌

We are EXCITED to make more memories in more places! 🧘Continue to follow us on social media for our locations & classes! 🫶

Want us to COME to YOU? Message us or email us at info@omiesyogastudio

See you in YOUR neighborhood SOON‼️

We can come TO you‼️ Have a class, team, or group ❓ We will come to your practice, classroom or location. 🥳

🙌Making movement & relaxation that much easier for YOU 👏 Email us at info@omiesyogastudio to SCHEDULE 🤩

Classes IN SESSION for LABOR DAY‼️

🪑CHAIR YOGA: 12:00-1:00p
👯‍♀️KIDS YOGA(ages5-9): 5:00-5:45p
🕺TEEN YOGA:6:00-7:00p
💃ADULT YOGA:7:30-8:30

😎Come receive some SELF LOVE with movement & relaxation in our beautiful, spacious studio‼️

💜 https://www.omiesyogastudio.com/class-schedule

BALANCING back to SCHOOL & all the EXTRAS that come along with CHANGE can the challenging‼️

📣In our KIDS & PRE TEEN CLASSES we teach kids tools to BALANCE their BODIES, MINDS & EMOTIONS. 🤩

Plus our OUTDOOR patio space is PERFECT for now☀️

🌟Check out our class schedule at
https://www.omiesyogastudio.com/class-schedule

KIDS CLASS TONIGHT‼️ Every MONDAY 5:00-5:45p

Kids (ages 6-9) will learn LEADERSHIP skills, body AWARENESS & peer RELATIONSHIPS 🙌

RESERVE spot(s) at https://www.omiesyogastudio.com/class-schedule

TEEN class EVERY MONDAY 6:00-7:00‼️

🌟 https://www.omiesyogastudio.com/class-schedule

📚Back to SCHOOL have your PRE-TEEN feeling anxious, moody, tired❓

Join PRE TEEN CLASS TONIGHT 6:00-7:00‼️We will teach tools to calm, relax & balance all emotions🧘

🙌Sign up at https://www.omiesyogastudio.com/class-schedule

We are PROUD of you, ALL of YOU, all PARTS of YOU! ❤️🧡💛💚💙💜

LGBTQIA+ people JOIN us THIS FRIDAY 8/25 @ 6:00p for a LGBTQIA+ yoga class‼️

We will move, breathe, meet new friends, AND celebrate PRIDE together! 🌈

Reserve spot(s) NOW at https://www.omiesyogastudio.com/class-schedule

Come INSIDE & BEAT the HEAT this week🔥

🧘‍♀️COOL DOWN, RELAX & Check out our WEEKLY CLASSES‼️ We have something for everyone 🙌

☀️ Sign up TODAY https://www.omiesyogastudio.com/class-schedule