YogaSix

🌟 National Yoga Month is here, and we’re celebrating with a fun Bingo Challenge at YogaSix! 🧘‍♀️🧘‍♂️

How to play: 1️⃣ Complete squares by attending classes, posting selfies, and bringing friends to class. 2️⃣ Get BINGO (vertical, horizontal, or diagonal) for a chance to win a $50 Y6 Retail Credit! 🙌 3️⃣ Go for a blackout and be entered to win 20% off your next month’s membership! 💥

Start today by tagging in your progress and using & ! 🎉

First 6 members to get a bingo will win a $50 credit on their account, so let’s get moving! 💪

Halfway through the week: HOORAY 😉

On deck:
9/4 Wednesday 7:30 pm Swiftie Slow Flow instructed by
9/7 Saturday Free Yoga 10:30 am instructed by
9/9 Monday Our amazing GM Bday Power Class 6 pm instructed by

Can’t wait to see everyone on their mats 🥰

NEW SCHED !! NEW SCHED !!

Hi hi yogi’s, we have a brand new fall schedule we wanted to share with you all 🍁🍂

Take a good look at some new additions and some time changes we’ve made to better enhance YOUR Y6 experience ♥️☺️

If you have any questions about the new schedule or booking please feel free to DM us or give us a call anytime 📞

🧘‍♂️ Unwind and reset with our $10 Community Slow Flow this Sunday, September 1st at 10:30 AM at YogaSix. Instructed by the AMAZING 🌅🩵

🌿 Perfect for all levels, this class offers a gentle yet powerful way to ease into your practice and find your center. Spaces are limited, so be sure to reserve your spot today!

📞 Call or text 901-529-7478 to register. See you on the mat! 💙

✨ Wow, yesterday’s Brat Summer Sculpt & Flow was incredible! Thank you to everyone who came out and brought the energy! If you missed it, don’t worry—you can still catch the vibe at our Glow Flow this Friday at 6 PM! ✨

What themes do you want to see next month for National Yoga Month? Drop your ideas in the comments! 🌟

Kitty Cats & Yoga Mats = Huge SUCCESS 🌟🐈‍⬛

Thank you to everyone who came out & donated for our kitten yoga class this morning !!

Also, huge shoutout to the kitties from 🐱

💸😜We raised so much money for these little babies!! And the 3 kittens in today’s class along with a couple from the shelter are all adoptable, yogis 🩵

SLOW FLOW POP-UP 🙂‍↔️🙂‍↕️

Join us Saturday, 9/7, 10 am for a nice slow flow class instructed by .5853 !!

FREE•BRING YOUR OWN MAT/TOWEL•WATER

Sign up link in our bio 🦄
DM us for any questions

🐾❤️WHO IS READY FOR OUR KITTEN YOGA CLASS?

Join us SATURDAY, 8/24, 11 am at YogaSix Downtown Memphis for kittens & yoga 😍

What you need for the cutest class ever:
- $20 donation for 💵
- mat
- water
- your bestie 😉

If you have any questions feel free to DM us or call the studio!!

🔗Link in bio to sign up for all the kitty madness🐱

EMO NIGHT 🤘🏻🎸

Join us Friday, 8/16, 6 pm for Emo night power!! Instructed by .5853 🤗

😤😎grab your friends & bring the sweat and angst to downtown Memphis for this super hot yoga session 🖤

TUESDAY’S CALLIN’ 📢

Taking time for yourself is essential, and there’s no better place to do that than at YogaSix!

😤Whether you’re unwinding or pushing your limits, we’ve got you covered.

Don’t miss our 2010s hip hop sculpt class tonight at 6 pm instructed by the amazing
➡️And get ready for Emo Night Power this Friday, 8/16 at 6 pm instructed by our fav .5853

Treat yourself to some “me time” and join us for an unforgettable experience!🌌🙏

• PUPPY YOGA • SAT. 8/10 •

Join us this Saturday for another session of PUPPY YOGA 🐶🐾

The deets:
Where - 🍻
When - 10 am 🕰️
Instructor - the amazing/beautiful .5853 🥰
What to bring - MAT, towel, water, $25 donation for 🤑

We cannot wait to see everyone show out & support these adorable little puppies along with doing some very essential yoga 🧘‍♂️

Join the excitement of the Olympics and channel your inner champion!

🥇This month, we’ve been inspired by the incredible feats of Olympians, crushing records and pushing boundaries. Now, it’s your turn to shine!🌅

Come experience any of classes on schedule ++ FREE class this Saturday at 11 am 🔥💦

🇺🇸 feel the thrill of reaching new heights. Let’s crush it together!

WE TURNED THE HEAT ALL YHE WAY UP🔥

“Taking the first step to book my yoga class this week—feeling motivated and ready!” -you after booking with YogaSix Downtown Memphis ;)

🌟 Don’t miss out on Acoustic Restore tonight at 7:30 pm instructed by .5853
& FREE yoga at this weekend (making up for last week’s rain-out).

Who’s ready 😈

”

Ready to unwind before a hectic week? 🌿

Join us tonight, Sunday at 5:30 pm for our Restore session, instructed by the amazing .5853 😇

Let’s recharge and find our zen together!

Namaste🙏✨

🌞🧘‍♀️ Rise and shine, yoga lovers! Join us for a FREE outdoor yoga session at one of our favorite spots, RAILGARTEN, 11 am!! This week’s class is going to be instructed by the incredible 🦋Stretch, breathe, and find your zen in the great outdoors. 🧘‍♂️✨

And the best part? Stay afterwards for some delicious brunch specials and chat with your favorite yogis! 🍳

🥂 Don’t miss out on this perfect Saturday morning. See you there! 🌿

**link in bio**

💨Get your body moving and feel the heat 🔥

No matter where you are in your fitness journey, every day is a perfect day to start!! Embrace the sweat, challenge yourself, and watch your strength and confidence grow🌿

Classes to get you STARTED:
- Friday, 7/26, 4:30 pm Spicy HOT with .5853
- Saturday, 7/27, 11 am FREE yoga with
- Sunday, 7/28, 10:30 am 90’s Sculpt & Flow with .5853

DM us to book your weekend yoga sesh 📖✅

PRIVATE SESSIONS🙉🔒

Thanks so much to for choosing us for a private class for wellness week 💚 We love hosting these events for any event & group that want a specialized hour of hot yoga away from the normal class schedule!

These private sessions are great for:

🎂BIRTHDAYS
👏TEAM BONDING
👯‍♀️BACHELORETTE PARTIES
💆‍♂️BACHELOR PARTIES
🤍FAMILY REUNIONS
🌿HEALTH & WELLNESS CLASSES

Give us a call or DM us to book OR if you have any questions on what we offer 😉

SATURDAY = SWEAT 💦

We have had so much fun the last 2 Saturdays with everyone who came out for FREE yoga at 🍻☀️

🫸Upcoming:
•7/16 Rock vs. Hip Hop Sculpt, 6 pm taught by & .5853
•7/19 Hot Electronica, 4:30 pm taught by .5853
•7/27 & 8/3 10:30 am FREE Outdoor Yoga

Hope to see everyone this week in the studio & out of it 😎

ANA IS BACK 🤩

is finally back from her long travels and noon classes Tuesdays and Wednesdays are back up and running 🏃

📩DM us to book a midday stretch to break up the haziness of the week !!

Do NOT miss:

7/13 FREE yoga at at 10 am !!
7/16 Rock vs. Hip Hop Sculpt & Flow at 4:30 pm instructed by & .5853 👊

PUPPY YOGA ✅

Huge shoutout to EVERYONE who came this morning & to .5853 for teaching such an amazing class⛅️

Thank you so much to for hosting such a fun filled event & of course for bringing the stars of the show 😉🌟

👋Make sure to join us next weekend again at Wiseacre Downtown Campus for FREE outdoor yoga 🧘‍♀️ bring your own mat and also any/all friends !!

🐾PUPPY YOGA🐶

Join us SATURDAY, 7/6, 10 am for a special puppy yoga flow 😍

🚪$20 donation at the door for !!
5853 has prepared the PAW-FECT flow with plenty of time for pets and cuddles, so be sure to join us this 4th of July weekend for some sun & fun ☀️🇺🇸

DID SOMEONE SAY PJ PARTY? 💤🛌

Thank you to everyone who joined our Pajama Party Restore on Sunday night! It was such a relaxing evening, and we loved seeing everyone in their jammies 🥰❤️

👀Keep an eye out for our adjusted 4th of July schedule: 7/4 10:30 am Sculpt & Flow with 7/5 Noon power 45 min with .5853 🇺🇸

🐾don’t miss out on Puppy Yoga this Saturday at at 10 AM with instructed by .5853 !!

$20 donation at the door for one of our favorite pup rescue centers !!

🇺🇸

SWEATY SATURDAY🔥🚒

Had an amazing time at our outdoor yoga class at this past Saturday!

It was a sweaty one for sure 💦 Big thanks to Railgarten for hosting and to for teaching a fantastic class!

🌞✨ Join us for our FREE outdoor yoga class at , led by the incredible 🧘‍♀️

🌬️Start your Saturday, 6/29, right at 11 am with an invigorating flow, then stay for a special adoption event with a local shelter at noon.🐶🐾

🔗LINK IN BIO TO SIGN UP🔗

Mats not provided, BUT music and good vibes are guaranteed 😉

See you there, Memphis yogis! 🙏🎶

🌟 It’s good to have a friend! 🌟

🤯MEMBERS: Bring your bestie to their first class EVER at our studio for free! If they sign up for a membership, YOU get $30 off your next membership dues! 🙂‍↕️

Last week of June themed classes:
•Monday 6/24-6pm Olivia vs. Billie Power with ✨
•Friday 6/28-4:30 pm Harry Styles Hot with .5853 😍
•Sunday 6/30 5:30 pm Pajama Party Restore with 😴

Bask in the serene, calming vibes of our melty blue lights 🌌💙

Who else loves these soothing hues? Big shoutout to our spectacular instructors for their amazing assists, and of course, we can’t forget special technique that keeps everyone coming back!

❌Mark your calendars for 6/21 - it’s International Yoga Day! Celebrate with 20% off ALL retail in the studio and BRING A FRIEND FOR FREE (even if they’ve joined us before).

🥵Ready for a sizzling Saturday at Railgarten? Join us with .5853 leading the charge! Remember, mats NOT provided, and we’re running a pay-what-you-can system. We’re committed to bringing yoga to the community, no matter what.

Don’t wait - sign up now! LINK IN BIO 🧘‍♂️🧘‍♀️✨

Today we reflect on the past, celebrate the present, and fight for a better future.

Power of the mind, body, and soul 💙⚡️

"Just had my "Yogaversary”. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said “oh cool. That might be a great way to get in shape.” Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesn’t know it…but what started as a “workout” became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. I’m forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"

You are incredible, Beth. We are grateful for YOU. ✨

🔔NEW CLASS TIMES🔔

That is right yogi’s we have 2 brand NEW class times !!

💁‍♀️Join us TUESDAYS & THURSDAYS at 7 am !! This will be replacing our 8 am class time, but we heard your feedback and had to give the people what they want ‼️

For any questions please dm or give us a call at the studio, that goes for booking as well 😉

💚

Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!🏌️

Send this to the golfer in your life!

From stress relief to strength building, yoga helps support your overall well being. 💪

Bold, brave and proud. 👏

At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. 🧘‍♂️

It's here!! 🤩 We can't wait to celebrate with you at your local studio. 🎉

What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.

Lets's celebrate diversity, embrace our differences, and spread love and acceptance. 🏳️‍🌈

This month we are proud to partner with in celebrating cancer survivors. Check with your local studio for donation based classes and other activities. 💜