Bikram Yoga Memphis
Nearby gyms & sports facilities
Sanderlin Avenue
Sanderlin Avenue
Sweat. Smile. Love. Tone. Stretch. Detox. De-stress. Heal. Feel Amazing. Be Inspired. Bikram Yoga is a complete system of wellness, restoration and rejuvenation.
The challenging 90 minute series consists of 26 postures, each increasing in benefit and challenge. The studio is heated to facilitate deeper stretching, relieve stress and tension, prevent injury, detoxify the body and facilitating weight loss. Bikram Yoga was designed by Bikram Choudhury to systematically stimulate and restore health to every muscle, joint and organ of the body. Bikram tailored
Devotees,
There's a class today, starting 1p-ish.
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(Some of have to do it rain sleet and snowπ)
Godwilling we have regular hours tomorrow!!!!ππΌππΌ
Sorry, we are closed today.
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Stay safe y'all, we will reopen as soon as we can.
- I
11/24/2023
Wishing you all a very Happy Thanksgiving!
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Grateful.
10/27/2023
After eight weeks, Bikram Yoga participants had a significantly greater reduction in depressive symptoms.
Proven, practiced, priceless! Bikram Yoga is the way.
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Start Today!
www.bikramyogamemphis.com
Heated yoga may reduce depression in adults In a randomized controlled clinical trial, heated yoga sessions led to reduced depressive symptoms in adults with moderate-to-severe depression.
10/13/2023
Yoga is the technology of wellbeing.
Yoga is the technology of transcendence.
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START TODAY!
www.bikramyogamemphis.com
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Weekend Schedule:
FRIDAY
4:30PM Bikram Yoga
SATURDAY
8:30AM Fire 45
9:30AM Bikram Yoga
3PM Bikram Yoga
SUNDAY
8:30AM Fire 45
9:30AM Bikram Yoga
3PM Bikram Yoga
10/11/2023
Yoga is the oldest workout in the history of mankind.
Yoga will always be the go-to for intelligent minded people who want the most in-depth soulful, physical, and mental-emotional workout experience possible.
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START TODAY!
Intro Month $39
www.bikramyogamemphis.com
10/04/2023
Bikram's beginning yoga class today at 4:30pm.
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Fire 45 class at 6:15. (Most intense energetic 45 minutes of your life!)
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Hot, humid, and challenging!
Life changing mental emotional physical exercise for all types.
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Yoga makes you, you.
Yoga intensifies the profound soul within you, making you an ideal human being.
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Start Today!
Intro Month $39
Membership $150
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www.bikramyogamemphis.com
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08/26/2023
Hi!
We will be closed for a much needed break, Saturday through Tuesday.
Classes resume Wednesday August 30.
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Thanks to those who have been so supportive. We succeed because of you.
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Thank you so much.
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www.bikramyogamemphis.com
Sorry for the last-minute schedule change!
We are closed tomorrow/Monday August 20.
Sorry for any inconvenience, we will be back open on Tuesday !
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www.bikramyogamemphis.com
08/19/2023
EDITED
Modified Schedule
Saturday
8:30AM & 9:30AM
Sunday
8:30AM & 3PM
Monday
CLOSED
SEE FULL SCHEDULE HERE:
www.bikramyogamemphis.com
START TODAY!
The greater Memphis area's first Bikram studio | Bikram Yoga Memphis | Memphis, TN 38104 & 38117 Welcome to Bikram Yoga Memphis! It's time for you to experience what everyone is talking about and join our community of awesome like-minded yogis!
You have nothing in this world to conquer, or to challenge, or to transcend apart from your mind.
Come to class and get centered mind and body!
12p- Fire 45
4p - Bikram Yoga
6p - Inferno Hot Pilates
START TODAY!
www.bikramyogamemphis.com
Inflammation sucksπ°
05/26/2023
Memorial Day Weekend Schedule
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SATURDAY
8:30AM Fire 45
9:30AM Bikram Yoga
12PM Inferno Hot Pilates
3PM Bikram Yoga
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SUNDAY
8:30AM Fire 45
9:30AM Bikram Yoga
3PM Bikram Yoga
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MONDAY
9:45AM Bikram Yoga
12PM Fire 45
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START TODAY!
$39 Introductory Month*
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Buy Now!
https://tinyurl.com/5n8c64fy
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www.bikramyogamemphis.com
$39 Introductory Month*
π₯π
Buy Now!
https://tinyurl.com/5n8c64fy
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START TODAY!
www.bikramyogamemphis.com
Bikram Yoga Memphis Sweat. Smile. Love. Tone. Stretch. Detox. De-stress. Heal. Feel Amazing. Be Inspired.
05/23/2023
$39 Introductory Month*
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Buy Now!
https://tinyurl.com/5n8c64fy
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*And, $99 Membership: Get membership before Intro Month expires, and membership only $99.
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START TODAY!
https://tinyurl.com/5n8c64fy
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This sale ends soon.
View schedule here:
www.bikramyogamemphis.com
05/23/2023
$39 Introductory Month*
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Buy Now!
https://tinyurl.com/5n8c64fy
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*And, $99 Membership: Get membership before Intro Month expires, membership only $99.
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START TODAY!
https://tinyurl.com/5n8c64fy
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This sale ends soon.
View schedule here:
www.bikramyogamemphis.com
05/22/2023
This Week's Schedule
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MONDAY
5:30AM Bikram Yoga (silent)
9:45AM Bikram Yoga
12PM Fire 45
4:30PM Bikram Yoga
6:15PM Fire 45
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TUESDAY
12PM Fire 45
4:30PM Bikram Yoga
6:15PM Fire 45
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WEDNESDAY
5:30AM Bikram Yoga (silent)
9:45AM Bikram Yoga
12PM Fire 45
4:30PM Bikram Yoga
6:15PM Fire 45
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THURSDAY
12PM Fire 45
4PM Bikram Yoga
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FRIDAY
5:30AM Bikram Yoga (silent)
9:45AM Bikram Yoga
12PM Fire 45
4:30PM Bikram Yoga
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SATURDAY
8:30AM Fire 45
9:30AM Bikram Yoga
12PM Inferno Hot Pilates
3PM Bikram Yoga
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SUNDAY
8:30AM Fire 45
9:30AM Bikram Yoga
3PM Bikram Yoga
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START TODAY!
Intro month and schedule here:
www.bikramyogamemphis.com
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05/16/2023
Class Schedule
Tuesday May 16
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Start Today!
www.bikramyogamemphis.com
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05/15/2023
Get your Inferno HOT PILATES fix this week!
Great for building core, abs, glutes, arms, and positivity for the soul!
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TUESDAY 6PM
SUNDAY 12PM
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Start Today!
Purchase your $49 introductory month here:
www.bikramyogamemphis.com
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05/09/2023
This Sunday, May 14th is Mother's Day!!! And as a way of appreciated and celebrated these amazing superheroes, we are offering FREE CLASSES to all the Memphis Moms.
Class times are 830am, 930am and 3pm.
Register in person or online at :
https://www.mindbodyonline.com/explore/locations/bikram-yoga-memphis
Please arrive 15min prior to class to register.
5101 SANDERLIN AVE, SUITE 125
MEMPHIS, TN 38117
901-682-9940
Yoga gives you the entry to the foundation of youth, the keys to freedom, happiness, and radiant health. Because every time you step on your mat and look in the mirror, you realize that the answers you have been seeking all along, have never been outside of you - they lie within and they have always been there waiting for you to discover your own divine wisdom and grace.
Happy Birthday to the Mother of Bikram Yoga Rajashree Choudhury
05/08/2023
This Week's Schedule
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MONDAY
5:30AM Bikram Yoga (silent)
9:45AM Bikram Yoga
12PM Fire 45
4:30PM Bikram Yoga
6:15PM Fire 45
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Tuesday
12PM Fire 45
4PM Bikram Yoga
6PM Inferno Hot Pilates
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Wednesday
5:30AM Bikram Yoga (silent)
9:45AM Bikram Yoga
12PM Fire 45
4:30PM Bikram Yoga
6:15PM Fire 45
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Thursday*
9AM Deep Stretch with Jatziry
12PM Fire 45
4:30PM Bikram Yoga
6:15PM Fire 45
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Friday
5:30AM Bikram Yoga (silent)
9:45AM Bikram Yoga
12PM Fire 45
4:30PM Bikram Yoga
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Saturday
8:30AM Fire 45
9:30AM Bikram Yoga
12PM Balance Workshop with Christina
3PM Bikram Yoga
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Sunday
8:30AM Fire 45
9:30AM Bikram Yoga
3PM Bikram Yoga
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START TODAY!
Introductory special $49 one month unlimited classes.
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www.bikramyogamemphis.com
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Getting our yoga on this morning. What did you get up to???
05/06/2023
Precision + Consistency + Intensity = Mastery
Bikram Yoga is more than just flexibility, it teaches you balance and strength as well. Not just in the body, but strength, flexibility and balance of the mind as well which is perhaps the greatest gift of all.
05/05/2023
Happy Cinco de Mayo!
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WEEKEND SCHEDULE:
Saturday and Sunday
8:30 Fire 45
9:30 Bikram Yoga
12PM Inferno Hot Pilates
3PM Bikram Yoga
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Happy Cinco de Mayo!
π₯
Start Today!
www.bikramyogamemphis.com
Be inspired. Yoga teaches you that age is NOT a limitation, but in fact a LIBERATION.
See you for class today at 430pm!
Balancing Postures Workshop with me Saturday, May 13th 12pm-130pm.
Have a beautiful day full of light and loveπ
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Contact the business
Address
5101 Sanderlin Avenue
Memphis, TN
38117
Opening Hours
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 7pm |
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