Johnson County Mental Health Center

Your physical and emotional well-being may be impacted by the recent school shooting at Apalachee High School in Georgia. This tragic event serves as a painful reminder of the impact gun violence has on our communities, particularly our youth.

If you or someone you know is struggling with feelings of fear, anxiety, or grief, please know that you are not alone. It’s okay to seek help and talk about what you’re experiencing.

We are here to support you 24/7. Call us at 913-268-0156 or text SHARE to 741-741.

We encourage everyone to take a moment this month to reach out—whether it’s to check in on a friend, share your own experiences, or simply listen. Every conversation has the potential to make a significant impact!

Read more about promoting mental health and preventing su***de during ***dePreventionMonth and beyond in this week's Mental Health Moment: https://conta.cc/3AJQnR1

Hope and connection are two powerful tools that can make a difference in someone's life.

✨ Hope reminds us that brighter days are ahead, even when things feel dark. It's the foundation of mental wellness and helps us see beyond our struggles.

🤝 Connection with others strengthens our resilience and builds a supportive community. Together, we can lift each other up and create a network of care and understanding.

🧡 Self-care is essential for maintaining hope and connection. Investing in yourself helps you stay strong and connected to those who care about you.

💬 Reach out if you're struggling. You are not alone, and there are people ready to support you. Whether it's a friend, family member, or a professional, talking about your feelings can be a powerful first step.

📞 If you need someone to talk to, call us at 913-268-0156, dial 988, or text 741-741. We’re here for you 24/7/365.

Let's come together this month and every month to support each other, spread kindness, and build a community where everyone feels valued and heard. 💚

***dePreventionMonth

ICYMI: A HUGE THANK YOU to everyone who attended our Blood Drive on Friday!

This community blood drive, sponsored by the Johnson County Prevention and Recovery Coalition in honor of Overdose Awareness Day, was a huge success! We collected a total of 32 units of blood, which translates to 96 lives saved! 💪

We also had 16 first-time donors—what an incredible turnout! Here's a quick breakdown of our day:
• Goal: 30 units – We aimed high and surpassed our goal!
• First-Time Donors: 16 – Amazing!
• Total Units Collected: 32

Thank you for your support and generosity. Your contributions make a real difference! ❤️

This Su***de Prevention Month, we're embracing the theme of Hope and Connection.

It's a time to come together, lift each other up, and remind everyone that they are not alone. By fostering meaningful connections, we can spread hope, offer support, and share vital resources with those who need them most. Let’s work together to create a community where everyone feels seen, heard, and valued 💜

Share this post to help spread the message, and comment below with how you plan to spread hope and connect with others this month!

***dePreventionMonth

Recovery is a journey, and every step counts! This week, let's focus on the different aspects of well-being that are vital to recovery.

We can strive to be healthier and achieve our wellness goals by remembering that...

💚 Challenges related to mental health and substance use conditions CAN be overcome.

👐 It's okay to reach out for help with substance use and mental health conditions.

🌱 Making informed healthy choices supports our well-being.

🤝 Reaching out for support when addiction or mental health issues affect our relationships, work, or daily life is not just okay—it’s crucial.

Let's support each other and realize that recovery is real and possible💜

SAMHSA

🌟 September is Su***de Prevention Month! 🌟

This year, we're focusing on the powerful theme of Hope and Connection. Together, these two elements are vital in preventing su***de and supporting those who may be struggling.

Throughout the month, we'll share resources, stories, and tips to help foster a community where everyone feels seen, heard, and valued. Let’s work together to spread hope and strengthen our connections with one another.

Remember, you are never alone. Reach out, connect, and let's support each other 💜

***dePreventionMonth

September is almost here - the perfect time to set intentions that align with the changing season and support our mental well-being.

🌻 Embrace Change and Support Others: As the season shifts, reflect on areas in your life where change is needed and extend that reflection to supporting those around you. Be open to conversations about mental health and offer a listening ear to those who may need it.

🌻 Nourish Your Body and Mind: With the cooler weather, focus on warming, nourishing foods and activities that promote mental well-being. Incorporate practices like journaling, meditation, or mindful eating to strengthen both physical and mental health.

🌻 Create Cozy, Safe Spaces: As the days grow shorter, dedicate time to making your home a warm, inviting, and emotionally safe space. Whether it’s through decluttering or adding autumnal decor, aim to create an environment that fosters a sense of peace and security, which can be especially important during Su***de Prevention Month.

🌻 Reconnect with Nature and Your Community: Spend time outdoors to appreciate the beauty of the changing leaves and crisp air. Let this connection to nature inspire you to also reconnect with your community, whether by participating in local Su***de Prevention Month events or simply checking in on loved ones.

🌻 Reflect, Release, and Advocate for Hope: Use the symbolism of falling leaves to let go of anything that no longer serves you and make space for new growth. During Su***de Prevention Month, set intentions to advocate for hope and connection, whether by sharing resources, educating yourself and others, or simply being there for someone in need.

September is both Su***de Prevention Month and National Recovery Month, making it a crucial time to focus on mental health and wellness. Keep an eye out for our upcoming content as we highlight the importance of hope, connection, and recovery🧡

***dePreventionMonth

No one should stand alone in our fight to end overdose.

While every individual action matters greatly, coming together as an international community creates a powerful collective action. One that moves us with greater speed toward our shared goal of preventing, and ultimately, ending all overdoses.

For people who use drugs and those who don’t. For heartbroken friends and family members of lost loved ones. For activists who fight for sorely needed policy reform. For healthcare and harm reduction workers. For tireless advocates. Overdose can affect anyone, and we encourage you to remember the tenacity of our community. Lean into the power that we can have when we work together.

This August 31, reach out and connect with others in your local community and join the global IOAD movement. Our collective voices are stronger, louder, and the most impactful when brought together.

Let’s remember, together, we can end overdose.

💜 Learn more at overdoseday.com

Did you know that the quality of our water impacts not just our environment but also our mental and physical well-being?

By taking small actions like properly disposing of hazardous materials, reducing plastic use, and picking up after pets, we can all contribute to healthier water for everyone. Check out these tips and learn how you can make a difference in your community!

Let's protect our water quality together for better wellness and well-being💧

Learn more about from Johnson County, KS Government ➡️ bit.ly/3A29Coz

On , we acknowledge that grief doesn't just fade away. It remains with us, but over time, life grows around it.

Let's honor our own journeys and support one another through all the ups and downs. You are not alone.

Heads up: we will be closed on Monday, September 2 in observance of Labor Day.

Our 24/7 emergency services can always be reached by calling 913-268-0156 or 988.

🎉 Congratulations to our incredible Parent Support Programming team for being honored with a 2024 National Association of Counties Achievement Award! 🏆

Today, during the Johnson County, KS Government Board of County Commissioners meeting, we were recognized for our commitment to supporting caregivers and families throughout their treatment journey. A special thank you to Rachael McDonald, Jordan Marlow, Jordan Boux, and Janie Yannacito (pictured left to right) for their dedication and hard work!

Our Parent Support Programming provides essential resources to caregivers, fostering confidence in meeting their child’s needs and strengthening family connections. From diagnosis education to crisis planning, self-care, and community resource access, our services empower families and enhance collaboration, self-efficacy, and appreciation for self-care 💚

September is just around the corner, and we’re gearing up for Su***de Prevention Month with our theme, "Hope and Connection."

Join us all month long as we raise awareness about this important and often stigmatized topic. Together, we can shift public perception, spread hope, and share vital resources to support those in need. Follow along with us to learn more, get involved, and help make a difference in our community!

***dePreventionMonth

This week is bringing the heat, and it's more important than ever to stay hydrated! Did you know that drinking enough water isn't just good for your body but also for your mind? Hydration supports cognitive function, mood regulation, energy levels, and more.

Keep an eye on the weather and make sure you're drinking plenty of water to protect your physical and mental health during these hot days. Find the locations of county cooling centers and tips to stay safe in the heat at jocogov.org/heat.

Real life is filled with ups and downs, twists and turns. It's important to remember that everyone experiences challenges, even when it might not seem that way online. Be kind to yourself and others—what we see is just a part of the story.

Staff at Johnson County Mental Health Center say helping youth in crisis is one of the most significant gaps in mental health care.

Too often, youth in need of mental health services are brought to the detention facility or admitted to a hospital. But now there’s a safe place young people can go when they experience a mental health crisis: a Youth Crisis Stabilization Center.

Kansas Department for Aging and Disability Services

New youth crisis stabilization center to provide youth services in Johnson County One of the most significant gaps in mental health care is helping youth in crisis, according to staff at the Johnson County Mental Center

🌟 🌟

Today, we're excited to introduce you to Kim Mustain, a dedicated Health Navigator at JCMHC with over 33 years of experience! Kim's journey in mental health was inspired by her personal experiences, and she has been a guiding light for many in our community.

📚 Kim loves nonfiction books, history, and spending quality time with her family and friends.
🏆 Her proudest professional achievement is helping consumers become US citizens and bringing the Strengths Model of Case Management to JCMHC!
🕺💃 Fun fact: Kim once square danced at a Kansas City Chiefs halftime show!

Kim's advice for newcomers to the field: "Work with your consumers as partners and learn from the wisdom of experienced colleagues." 💡

Swipe through to learn more about Kim's story and her passion for helping others. We're so lucky to have her on our team!

On Women's Equality Day, we celebrate the hard-won victories in the fight for gender equality while recognizing the work still to be done. This day marks the anniversary of the 19th Amendment, which granted women the right to vote in 1920—a crucial step toward equality.

Let's also commit to supporting the mental health of all women. From advocating for mental health parity to promoting self-care, every action counts. Together, we can break down barriers and build a world where every woman has access to the support they need.

As we kick off Be Kind to Humankind Week, let's start by showing kindness to ourselves on . Remember, you can’t pour from an empty cup. Take today to recharge, practice self-care, and set the tone for a week filled with compassion and kindness towards others.

🌱 Sunday: Sacrifice Our Wants for Others' Needs - While you practice self-love, think about how you can also support those around you.

🚗 Monday: Motorist Consideration - Drive with care and be mindful of others on the road.

💌 Tuesday: Touch a Heart - A small act of kindness can make someone’s day.

🤝 Wednesday: Willing to Lend a Hand - Offer your help to someone in need.

💭 Thursday: Thoughtful Thursday - Let’s be intentional with our words and actions.

✌️ Friday: Forgive Your Foe - Release the weight of grudges and choose peace.

💬 Saturday: Speak Kind Words - Spread positivity with your words.

Join us in making this week a celebration of kindness—starting with you! 💖

Whether you like them sweet or savory, waffles are a delicious reminder to indulge in life’s simple joys. Just like enjoying a warm, crispy waffle, taking time to savor small moments can boost your mental health and bring a bit of happiness to your day.

So today, treat yourself to a waffle and remember to take a moment to appreciate the little things. 🥞

Some of our staff are attending the 50th anniversary of the Inspiring Women in Public Administration Conference today! This annual event brings together women from Kansas and the Kansas City Metro area for a powerful day of inspiration, rejuvenation, and camaraderie.

While the event is open to everyone, the focus remains on the unique challenges faced by women in the public sector. We’re grateful for the opportunity to connect, learn, and grow alongside so many dedicated professionals committed to making a difference in our communities.

Sometimes, the only plans that matter are the ones that involve doing absolutely nothing. Embrace the art of saying “no” and reclaim your peace ✌️

Follow us on Instagram for content that's apparently all over the place 🫠

🔗 instagram.com/jocomnh

Coming up on August 31, International Overdose Awareness Day spreads the message about the tragedy of overdose death and that overdose is preventable. Additionally, September is full of important observances - including and ***dePreventionMonth!

Make sure to follow our social media pages for content you can share to spread the word and awareness about these important topics 💜

Need a mood boost? Check out our "Dopamine Menu" to find simple ways to feel good throughout your day so you don't default to doomscrolling on social media. Whether you have just 5 minutes or a whole hour, there's something on the menu for you.

Save this for when you need a quick pick-me-up and explore activities that can bring more joy and positivity into your life ✨