Right at Home

Proper nutrition plays a vital role in supporting the health of older adults, particularly those contending with the three top chronic diseases in older adults: hypertension, type 2 diabetes, and dementia. Check out our blog for some foods to embrace and those to avoid.

https://www.rightathome.net/blog/senior-chronic-condition-nutrition-tips

Are you a part of the “sandwich generation?” Juggling the demands of caring for more than one generation requires focus, organization, and a lot of self-care.

Read more: https://www.rightathome.net/blog/juggling-parenting-with-elder-care

Meenakshi Raghavan, an 82-year-old martial arts master known as "Sword Granny," is dedicated to empowering the next generation through the ancient Indian martial art of Kalaripayattu. Operating from her school in Kerala, Raghavan trains over 200 students, predominantly girls, in this traditional discipline, which she believes is crucial for self-defense in a society where crimes against women are rising. Despite her age, Raghavan's swift and graceful swordsmanship inspires her students, instilling in them physical prowess, mental resilience, and self-confidence. Her school, founded by her late husband in 1949, continues to offer free training to all, with a focus on equipping young women with essential self-defense skills. Raghavan's teachings extend beyond her local community, attracting students from around the world who seek her wisdom and expertise.

Read the full article: https://www.theguardian.com/global-development/article/2024/jun/28/india-meenakshi-raghavan-kalaripayattu-82-year-old-woman-teaches-martial-art

UTIs in seniors can be tricky to spot but can lead to serious complications. Learn what to look for and how to help.

Read more: https://www.rightathome.net/blog/senior-uti-prevention-tips

Happy Labor Day!

Today, we honor the hard work and dedication of every individual who makes a difference, whether in the office, on the frontlines, or behind the scenes. Your contributions are what shape and strengthen our society, thank you!

Proper hydration boosts brain health and well-being, especially for seniors with dementia. Learn how to ensure they get the fluids they need.

https://www.rightathome.net/blog/hydration-tips-for-seniors-with-dementia

Caroline Thomas, an 81-year-old with a lifelong sense of adventure, has spent the past 40 years volunteering with the Casualties Union, a charity that simulates realistic emergency scenarios to help train first responders. Her journey began when she took a first-aid course in Cape Town and later volunteered with St John Ambulance in London. Intrigued by the idea of playing the role of a casualty in emergency drills, she quickly became involved in more advanced training exercises. Over the years, Caroline has simulated countless life-threatening injuries, from being shot and stabbed to being rescued from burning ships and car wrecks.

Despite the intensity of these drills, Caroline finds the work incredibly rewarding and believes it’s crucial for emergency services to train in realistic scenarios. Her dedication has made her a senior instructor, allowing her to pass on her experience to new recruits. Caroline's passion for her volunteer work keeps her feeling young, and she plans to continue her role well into her later years, preferring the thrill of training exercises over more traditional pastimes.

Read the full article here: https://www.theguardian.com/lifeandstyle/article/2024/jul/19/experience-im-an-81-year-old-crashtest-dummy

Join our free CEU webinar on September 18th, 'Understanding Guardianship: Balancing Independence and Care,' to explore how guardianship works, the potential challenges, and alternative options that preserve an adult's dignity and autonomy.

Register here: https://www.rightathome.net/professionals/continuing-education-units/understanding-guardianship

In September 2022, Right at Home Portland, ME, welcomed Katie Neuguth as one of their first employees, and she quickly became the embodiment of the Right at Home brand. With a strong background in Community Relations within assisted living, Katie's dedication to senior care was unparalleled. Her passion for making a difference led her to champion Parkinson’s awareness, inspired by Right at Home's involvement with the Parkinson’s Foundation Moving Day in Boston. Katie took the lead in bringing Moving Day to Maine, establishing the first event in Payson Park for June 1, 2024. She tirelessly built a committee, selected the location, and raised awareness throughout Maine’s senior care community.

Tragically, Katie passed away in March 2024, leaving Moving Day as her enduring legacy. The Right at Home Greater Portland team honored her by stepping into her role on the committee, ensuring the event's success, and surpassing fundraising goals. Moving Day now stands as a lasting tribute to Katie's unwavering dedication and impact. As we remember Katie, we extend our deepest gratitude for her caring heart and her tireless efforts to improve the lives of others.

Life is a continuous journey of learning and growth, no matter our age. Let’s embrace each moment with an open heart!

At Right at Home, our core values are more than just words; they guide everything we do. That’s why we created the RAH-k Stars program, where colleagues recognize each other for living these values every day. At our bi-weekly staff meetings, we celebrate those who exemplify accountability, approachability, integrity, collaboration, and authenticity. All recognized employees are entered into a swag drawing, and some even get a shot at our annual $2,000 travel voucher.

We’re thrilled to announce that Molly Schroeder is this year's lucky winner! Congratulations, Molly, and thank you for being a shining example of our values!

As we age, the main focus is on physical health, but mental well-being deserves just as much attention. Just like any physical concern, mental health issues should be openly discussed with a doctor. Here’s a look at the latest trends in senior mental health and some valuable tips for managing it effectively.

https://www.rightathome.net/blog/trends-and-tips-for-senior-mental-health

How do we decide when it's time for ourselves or an older loved one to stop driving? This question strikes at the core of a difficult choice: prioritizing safety for everyone versus the personal independence that driving offers. Understanding this balance can help shape your decision and the conversation that follows.

https://www.rightathome.net/blog/when-is-it-time-for-seniors-to-stop-driving

There's a whole world out there waiting to be explored! Let's talk about those dream destinations that are calling your name. ✈️

Johanna Quaas, at 98, has become a global sensation as the world's oldest gymnast, repeatedly wowing audiences with her incredible performances on the parallel bars. Her latest viral moment came from a stunning routine shared on Reddit, showcasing her remarkable flexibility and skill. Quaas has long inspired many, including Simone Biles, who expressed her admiration for Quaas's abilities during a 2017 TV appearance. Biles, now a gymnastics legend herself, has continued to push the boundaries of the sport, recently making history as the oldest woman to win multiple U.S. all-around titles. Both gymnasts exemplify how age can be transcended by passion and dedication, with Quaas's career spanning decades and Biles setting new records.

Read more: https://www.essentiallysports.com/us-sports-news-olympics-news-gymnastics-news-left-speechless-simone-biles-didnt-forget-to-honor-twice-viral-ninety-eight-year-old-gymnast-in-twenty-seventeen/

Let’s redefine aging by focusing on empowerment and possibility. Join us for a free CEU webinar next week, "Technology to Age In Motion," where we’ll dive into the modern aging experience, explore innovative technologies, and highlight the importance of intuitive design for a generation aging in motion.

Register here: https://www.rightathome.net/professionals/continuing-education-units/technology-to-age-in-motion

Feeling overwhelmed as a family caregiver? You're not alone. Equip yourself with the right tools, ask for help, and embrace the journey with humility and strength.

https://www.rightathome.net/blog/family-caregiver-role-tips

What a blast we had at our summer work event at Smash Park La Vista on Thursday! From pickleball and axe throwing to yard games, it was a day filled with fun, laughter, and team bonding. ☀️

Listening is more than just hearing words. Enhance your relationship with your aging loved one by truly understanding their needs with these active listening tips.

https://www.rightathome.net/blog/communication-tips-for-aging-parents

Mike Steiner, a Navy veteran and owner of a Right at Home in-home care franchise, has spent over a decade improving the lives of older adults, especially fellow veterans. Mike has helped veterans understand and utilize their benefits to receive the care they need while aging comfortably at home. Recently, he took his commitment to serving veterans beyond his clients' homes by participating in the Lake County Honor Flight as a guardian. He accompanied a 98-year-old World War II Marine on a memorable trip to Washington, D.C. Mike's involvement in the Honor Flight was part of his ongoing dedication to supporting veterans, a cause he has passionately pursued through his business and community service. His dedication to service, spanning from his Navy days to his current role as a leader in the in-home care industry, continues to have a profound impact.

Deciding to hire an in-home caregiver can be confusing and challenging. Ensure your loved one receives the best care possible by asking these 12 essential questions.

https://www.rightathome.net/blog/choosing-the-right-in-home-care-provider

Caring for a loved one with dementia can be challenging, but reducing stress is key for both of you. Discover ways to manage and thrive together with these practical tips.

https://www.rightathome.net/blog/family-caregiver-dementia-care-tips

In-home care can be an ideal solution to keep disabled or older adults healthy and independent in their homes. But how can you pay for it?

Check out our latest blog: https://www.rightathome.net/blog/10-ways-to-pay-for-in-home-care

At age 106, Alfred “Al” Blaschke reclaimed the Guinness World Record for the oldest person to tandem skydive, proving that age is just a number and that "everyone is more capable than they think." Blaschke, a resident of Georgetown, Texas, first broke this record at 103 in 2020 and reached an altitude of 9,000ft in November 2023 to reclaim his title. His latest jump was inspired by the record-setting skydive of 104-year-old Dorothy Hoffner, who passed away shortly after her jump. Blaschke's skydiving journey, which began at 100, celebrates significant milestones in his life, including his grandsons' college graduation. Born in 1917, Blaschke worked in the tool-and-die industry, contributing to aircraft manufacturing during WWII, and retired in 1982. His skydiving endeavors highlight his belief in seizing opportunities and challenging personal limits.

Al said to the press in attendance: “If you think you can’t, you’re just underestimating yourself. Everyone is more capable than they think. They just need to make the decision to try.”
Watch or read more: https://www.guinnessworldrecords.com/news/2024/5/106-year-old-texas-man-retakes-oldest-skydiver-record-769236

Let’s shift the narrative of aging from limitation to empowerment. Join us for a free CEU webinar, “Technology to Age In Motion.” We’ll explore aging today, different types of technology and the importance of intuitive design for a generation aging in motion.

Register here: https://www.rightathome.net/professionals/continuing-education-units/technology-to-age-in-motion

When Caeli from the corporate office stopped by with a Joy for All Companion Pets companion cat, Miranda, the Quality Assurance Manager at Right at Home Omaha, NE, immediately thought of a specific client. Miranda had been discussing the client's progressing dementia with their son and wondered if the comforting cat might bring some joy to them. Their son thought it was a wonderful idea, so Miranda gifted the cat to the client.

The reaction was heartwarming. Their face lit up as they held the cat, exclaiming, "Oh! Is this your cat?" When Miranda told them it was theirs, they were overjoyed, hugging the cat and saying, "Oh, I love you. You are sleeping with me tonight!" This simple act brought immense happiness to the client, and Miranda's thoughtful gesture exemplified the mission of Right at Home. Kudos to Miranda for recognizing the opportunity to enhance their quality of life with such a meaningful gift.

Independence is key to healthy aging! Encouraging seniors to maintain autonomy can boost their self-worth and well-being. Check out our blog, discussing how fostering independence benefits older adults.

https://www.rightathome.net/blog/senior-independence-beneficial-to-health

Join us in congratulating Virginia!

Eighty-three years after pausing her master’s program at Stanford University to marry during World War II, 105-year-old Virginia “Ginger” Hislop has finally earned her degree, showcasing that it's never too late for education. Hislop began her academic journey in 1936 at Stanford University School of Education, graduated with a bachelor’s in 1940, and then started her master’s program. However, she left before completing her thesis when her then-boyfriend, George Hislop, was called to serve in the war, leading the couple to marry. Despite not finishing her degree, Hislop pursued a successful career in Washington state politics, contributing significantly to education through various board roles, including helping to start Heritage University.

Recently, Hislop’s son-in-law discovered that Stanford had dropped the thesis requirement, meaning she had all the credits needed to graduate. On June 16, Hislop received her master of arts in education as the lone member of the class of 1940, met with a standing ovation from her family and fellow graduates. Reflecting on the moment, Hislop expressed her joy and the long wait for this achievement, saying, “My goodness. I’ve waited a long time for this.”

Read more: https://ed.stanford.edu/news/lifelong-learning-stanford-gse-student-collects-her-master-s-degree-after-80-years-education

Caregivers are here to make your life easier and more enjoyable. Discover the top 3 things they wish you knew about how they can help manage daily tasks, reduce stress, and provide companionship. Swipe to learn more!

Every region of our country faces the threat of natural disasters, making preparedness essential. This is especially important for older adults, who may have unique needs during emergencies. Check out our comprehensive checklist to help you stay prepared and safe.

https://www.rightathome.net/blog/hurricane-season-preparation

Falls are a leading cause of hospitalization in older adults. Join us for a free one-hour webinar on Falls in Later Lifer, covering internal and external risk factors, and fall prevention strategies that include a home movement routine that you can start today.

Register here: https://www.rightathome.net/professionals/continuing-education-units/falls-in-later-life

You've been dreaming about it for years, and now it's finally here: retirement! What's next? Make the most of this time by staying active. Keeping both your mind and body engaged is key to aging well and maintaining your independence for years to come.



Read more: https://www.rightathome.net/blog/staying-active-retirement-tips

Maury County Provider’s Meeting

11:30 – 1:00
Williams Funeral Home
2517 Trotwood Avenue
Columbia, TN 38401
Paul Ellis with Right At Home will be our lunch sponsor and speaker!
Please bring announcements, business cards and a giveaway!
We look forward to seeing you!

Aging in place can be safe and comfortable! Discover essential services to help you or your loved ones stay at home.



Read more: https://www.rightathome.net/blog/aging-in-place-easier-and-safer

Happy Fourth of July! As we celebrate our nation’s freedom, let’s also remember those who have fought to protect it. Enjoy the day with festivities, family and friends!

Navigating cancer treatment or recovery? Learn how to manage stress, stay active, and eat well for a smoother journey.



https://www.rightathome.net/blog/tips-for-your-cancer-recovery

Summer is here, and we want to know: What's your favorite outdoor activity? 🌞 Share with us in the comments!

Sponsored BINGO at the Smyrna Senior Center today. Come see us next time! There are prizes!

It’s Finally Friday at Harmony at Brentwood. We had a great time with the staff and residents.