Dr. Dana Cohen

Providing a straightforward, powerful strategy to effortlessly achieve robust health using a device owned by 90% of households—a blender. These NEW insight come from integrative physician and Organic & Natural Health scientific advisor, Dr. Dana Cohen along with her co-author,Colin Sapire, the visionary behind the Nutribullet® and Beast blenders. Be sure to pre-order it now to Get 5 FREE Fuel Up Recipes and 1 Amazing Smoothie Recipe!

Fuel Up Book by Dr. Dana Cohen MD and Colin Sapire Leading NYC Integrative Doctor and Quench Author Dana Cohen MD and Collin Sapire, Creator of the Beast Blender, Partner to Create Fuel Up Book

📚📖This is a heartfelt and difficult ask for my followers , friends & family.
📚📖 Please preorder OUR NEW BOOK, FUEL UP!
📚 I will forever be grateful. There’s 5 FREE recipes when you order & a smoothie in it for you & a kiss from my Frida 🐕
I know I’m shameless. 😜
📣Please Feel free to share😃
➡️ You can order at the link in my bio ⬆️
OR
https://www.drdanacohen.com/fuel-up-book

❤️THANK YOU 😊 ☺️

✅ Pre-Order Fuel Up and Get 5 FREE Fuel Up Recipes & 1 Amazing Smoothie Recipe!

➡️ https://www.drdanacohen.com/fuel-up-book

🍎Here’s the latest article I am mentioned in…

🍽️The more we understand why we make certain choices, the easier it is to make ones that leave us feeling nourished.

Top Tips from Celebrity Fitness Trainers & Wellness Experts on How To Strengthen Your Mind-Body Connection As the Calm app says, “The mind-body connection is a two-way relationship where the mind influences the body, and the body influences the mind.” The mind-body connection is a phrase we often hear in wellness communities, as it’s one of the most important things you can become aware of if you w...

I love when your best friend from middle school who you haven’t seen in years pops into your office!! So great to see you Holly!!☺️☺️

➡️While some thyroid diseases are genetic or unavoidable, certain lifestyle factors and preventive measures can help reduce the risk of developing thyroid diseases or mitigate their impact.

➡️Here are some prevention suggestions to avoid thyroid diseases…

Managing Thyroid Disorders with Holistic Approaches Managing Thyroid Disorders with Holistic Approaches. Thyroid disorders are becoming increasingly common in today's society, with issues such as hypothyroidism and hyperthyroidism affecting millions of people worldwide. Many individuals are turning to holistic approaches to manage their thyroid healt...

📣Agreed

Reminder to stop and smell the flowers!

O&N Health scientific advisory board member, Dr. ➡️ Dr Dana Cohen, shares preventative lifestyle tips to reduce your body's exposure to toxins.

Understanding Detoxification The Body's Process of Cleansing Understanding Detoxification: The Body's Natural Process of Cleansing

I can’t remember where I saw this but I had to share!

💦”Record-setting high temperatures are dangerous for your health.” “Whether you’re in the middle of a heat wave or just trying to get through one scorching day, you’ll need strategies to cool off and stay well.”

💦Here are a few ways you and your kids can stay healthfully hydrated right now….⬇️

➡️ https://www.timeforkids.com/g34/beat-the-heat/

📚Excited for my new book coming out in September, Fuel Up, in collaboration with
Published by

🗣️But do eight eight-ounce glasses really cut it amid skyrocketing temps?

💦Check out the latest article I’m featured in….

https://time.com/6996126/how-much-water-to-drink-heat-hot-outside/

📣Feeling tired, sluggish or sleepy? That extra
cup of coffee may not help..
💦Instead, reach for some water with a pinch of sea salt, a green smoothie or add some chia seeds to your water.
💦See how quickly you will perk up!

➡️ More tips and tricks in my book, Quench!

https://www.drdanacohen.com/Quench-Book

🇺🇸Happy 4th!!!!Make sure to get your green smoothie in before the festivities start!

➡️What is Secret RF?

🗣️It's a simple procedure that will get you some wonderful results!

* Secret RF improves signs of:
* Fine lines and wrinkles
* Scars & acne scars
* Skin tone and texture
* Photodamage

• The treatment generally takes only 20 minutes and requires as little as three treatments for the best results.
➡️You can set up your appointment by calling the office (212) 787-1877
or tap the link below ⬇️

www.drdanacohen.com/contact

🗣️Avoiding seed oils?
A patient just told me about this app…. Pretty cool!

Seed Oil Scout: Healthy Dining

💦How can you rehydrate quickly—and avoid dehydration in the first place?
💦Here are 10 ways to rehydrate quickly⬇️

mindbodygreen

The 14 Most Hydrating Foods & Drinks (That Aren't Plain Water) Time to carve out some "hydration breaks" in your schedule.

🥗🥬🫑🥦🥕🍅
DOES THIS HAPPEN TO YOU??

😬I know. I hate to throw food away, especially when it’s perfectly ripe and ready to eat.

📣A little trick I learned to help minimize this:
Chop up veggies & fruits and freeze them. Now you have all the produce you need, already prepped, to make your daily smoothies!

💦Check out the latest article I’m featured in…

💦The research is crystal clear: People who drink more water lose more weight.
💦The problem: Plain old water can be pretty unappealing. So how to keep our hydration habits afloat?
💦Inhale this refreshing news: A growing number of women are moving away from sugary flavored beverages and embracing zero-calorie scented water.

Scented Water Can Make Every Sip More Slimming: The Easy How-To | First For Women A simple tweak to your hydration routine boosts fullness to quench your appetite

Happy Father’s Day!
Missing you, Dad!

Please join me in wishing Denise a Happy Birthday! I couldn’t run my office without her. She’s been with me for almost 15 years! I am so grateful for her.

📣Check out my latest interview on Holistic Edge Radio…

“In this talk she addresses what kind of therapies she uses and what are the series of ailments she can treat either to improve, recover, or completely heal from a variety of about 28 different severe and chronic health issues, such as diabetes, fibromyalgia, arthritis.”

“She will discuss therapies such as IV Therapy supplementation, Bioidentical Hormone Replacement Therapy, and Chelation Therapy.”

📣LINK 🔗 to listen ⬇️⬇️
https://www.podbean.com/ew/pb-ak3fa-16344f6

➡️It's hard to believe this was 5 years ago
when I was speaking about my new book ➡️ Quench, at the 92nd Street Y!

➡️Now I'm about to release my new & latest book, Fuel Up!
‼️Coming September 24th, of this year!

My latest article is out…
➡️ https://www.drdanacohen.com/understanding-fatty-liver-disease

➡️ Alcoholic Fatty Liver Disease (AFLD) and Non-Alcoholic Fatty Liver Disease (NAFLD). AFLD is directly linked to excessive alcohol consumption, while NAFLD is associated with metabolic syndrome, obesity, diabetes, and other non-alcohol-related factors.