Dr. Ditzell Psychiatry

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What Science Knows About Anger—and What to do About It https://ecs.page.link/HGCEv

What Science Knows About Anger—and What to do About It Wondering how to deal with your anger issues? We spoke with experts about why you get angry—and how best to deal with it.

Ketamine Infusion Therapy- A Treatment for Addiction | New York City https://ecs.page.link/iVLUL

How to Become a Morning Person in 30 Days

How to Become a Morning Person in 30 Days Morning lovers are more likely to eat healthy throughout the day, they’re more productive, have less anxiety, sleep more soundly, and don’t procrastinate.

5 All-Too-Common Quarantine Quarrels Couples Have—and How to Resolve Them https://ecs.page.link/xJr6c

Relationships Explore our tips for healthy relationships. We can help with issues relating to partners, siblings, parents, friends, and all your loved ones.

What does adult ADHD look like in real life? - Dr. Ditzell Psychiatry | NYC Mental Health Services https://ecs.page.link/9XbZX

8 Psychology-Based Tricks for Staying Motivated and Accomplishing Your Goals https://ecs.page.link/68wAo

8 Psychology-Based Tricks for Staying Motivated and Accomplishing Your Goals Setting goals is the easy part—but actually sticking to them and reaching them? Not so much. Here, psychologists share some strategies for accomplishing goals that really work.

It’s OK to Feel Joy Right Now (Published 2021) https://ecs.page.link/6qUdA

It’s OK to Feel Joy Right Now (Published 2021) Here’s how to prolong it.

Ketamine Treatment FAQs - Dr. Ditzell Psychiatry | NYC Mental Health Services https://ecs.page.link/btiJv

5 All-Too-Common Quarantine Quarrels Couples Have—and How to Resolve Them https://ecs.page.link/9T9rF

5 All-Too-Common Quarantine Quarrels Couples Have—and How to Resolve Them Yes, there is such a thing as too much togetherness.

On today's show, we are joined by Matt who has created the incredible Mental Health Platform Blue Healing

Matt opens up about his Mental Health Journey and the importance of opening up and asking for help if you need it

The guys also have a chat about how looking back and looking at just how far you've come can give you a real sense of achievement and remind you that you are capable of incredible things!

https://ecs.page.link/WdbNx

What Science Knows About Anger—and What to do About It https://ecs.page.link/9tkdi

Instagram therapy: The good, bad, and ugly of social media “therapy” - https://ecs.page.link/eQD1x

5 steps to overcoming a fear of needles and how to manage your anxiety during doctor's visits https://ecs.page.link/S4iz7

5 steps to overcoming a fear of needles and how to manage your anxiety during doctor's visits If you have trypanophobia also called a fear of needles, talk to your doctor before receiving a shot. Therapy and anxiety medication can help.

A timeline of symptoms to expect during alcohol withdrawal and how to get proper treatment https://ecs.page.link/AH1j7

A timeline of symptoms to expect during alcohol withdrawal and how to get proper treatment Alcohol withdrawal causes mild symptoms like nausea, tremors, and anxiety, as well as severe symptoms like seizures, hallucination, and confusion.

7 Reasons to Work with a Life Coach - New York City Life Optimization https://ecs.page.link/hBY9R

What to expect at your first couples therapy session and the 4 relationship skills it can teach you https://ecs.page.link/fn9Kf

What to expect at your first couples therapy session and the 4 relationship skills it can teach you Couples therapy can be a helpful, safe space to repair your relationship with your partner and can help address a wide-range of relationship issues.

14 creative and fun guided journals that can help you manage anxiety in a healthy way https://ecs.page.link/UPhZ2

14 creative and fun guided journals that can help you manage anxiety in a healthy way Journaling already has mental health benefits, but guided prompts can help you focus your thoughts. Here are some of the best anxiety journals.

6 Therapist-Approved Ways to Deal With a Trauma Anniversary https://ecs.page.link/SFzPW

6 Therapist-Approved Ways to Deal With a Trauma Anniversary Have you ever had an anniversary reaction around a traumatic event? Experts explain what is a trauma anniversary, anniversary trauma PTSD, and how to cope with the anniversary effect.

This week we have a chat all about all things Men's Mental Health and the stigma that surrounds it, we are making so much progress in regards to keeping the conversation going and breaking down that stigma however we still have such a long way to go!

We have a chat about Dr. Jeff Ditzell's Army days and what it was like from a mental health point of view

The conversation gets quite deep with the question being asked 'If you could go back and give your younger self some advice, what would it be?

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Sugar and ADHD: What the Research Says https://ecs.page.link/ci2KR

Sugar and ADHD: What the Research Says Lots of people say that sugar can worsen the symptoms of ADHD, but what does the science say?

New Drug Approved for ADHD in Children https://ecs.page.link/Hwf8G

ADHD Medications List: Stimulants and Nonstimulants ADHD is commonly treated with prescription medications. See a full list of drugs, including stimulants, nonstimulants, and more.

Best 8 Online Psychiatry Services in 2022 https://ecs.page.link/2GZQR

Best Online Psychiatry Services for 2024 If you’re considering seeing a psychiatrist, online psychiatry may be right for you. Here are our top picks for online psychiatry services.

6 Signs You'd Benefit from Hiring a Life Coach | Mental Health Discussion https://ecs.page.link/1Beqb

Bipolar Delusions: Grandeur, Treatment, and More https://ecs.page.link/9Mbbn

Bipolar Delusions: Grandeur, Treatment, and More Having delusions can be a condition of its own called delusional disorder. They also can occur during the manic or depressive episodes of bipolar disorder.

How to Build Helpful Habits | Take control of your life today https://ecs.page.link/61sQ8

Mood Stabilizers for Bipolar Depression: What to Know https://ecs.page.link/sE32F

Mood Stabilizers for Bipolar Depression: What to Know A psychiatrist answers common questions about mood stabilizers for bipolar depression.